Linked Strength and Conditioning

Race day is here. Best of luck to all of our Linked athletes competing in Moncton tomorrow. Go get it! 💪🔥

‼️Email Notice‼️

NOW ACCEPTING: In-Season Team Training 🏒💪

Keep your team strong, explosive, and game-ready all season long.

Our in-season training is designed to help hockey teams:
🏒 Maintain strength & power
⚡ Improve speed and mobility
🛡️ Reduce injury risk
💥 Recover better between games
👊 Stay performing at their best when it matters most

Whether you’re a minor hockey team, academy, or competitive club, we’ll build a program that fits your schedule and keeps your athletes progressing all season.

📩 DM us to reserve your team’s training block before spots fill up.

👀 SNEAK PEEK 👀

We’ve been working on something behind the scenes…

Here’s a first look at some of the new LinkedSC merch. More styles and colour options are still to come, including hats, crewnecks, hoodies, ¼ zips and tees.

Launching August 2026. We can’t wait to share it with you. 💙🖤

There’s something special about training side by side.

At Linked Strength & Conditioning, we love seeing mothers and daughters build strength, confidence, and healthy habits together.

Fitness isn’t just about today, it’s about creating a lifetime of memories and wellness! 💪💪

STARTING TOMORROW

🇨🇦 Canada Day Hours 🇨🇦

Happy Canada Day from the LinkedSC team! 🍁

Please note that on Wednesday, July 1st, there will be no scheduled programming. The gym will remain open during our regular Open Gym hours, so you can still get your workout in whenever it fits your day.

Enjoy the holiday, stay active, and have a great Canada Day! ❤️🤍

See you this Saturday from 8:00 AM–12:00 PM! 💪

Start your morning strong by jumping into our 7:00 AM or 8:30 AM HYROX classes, or take on one of our daily functional board workouts.

🔥 Plus, we’ve got some exciting news. Supplement King PEI will be in the house! Stop by, check them out, and make the most of your training day.

We can’t wait to see everyone there!