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Grit & Grin Fit

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Grit & Grin Fit

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Grit & Grin Fit, Gym/Physical Fitness Center, 131 Route 148, Fredericton, NB.

10/26/2026

🌟 MEMBER HIGHLIGHT: ROMA 🌟

As a teenager, he was involved in a motorcycle accident that changed his life forever.

Since then, he has lived with one leg three inches shorter than the other, facing daily pain and limitations in his mobility. Things that many of us take for granted can be a challenge for him, and his journey hasn’t been an easy one. Yet, despite the pain, the obstacles, and the days when his body makes things difficult, he continues to show up at the gym. He adapts, he works hard, and he keeps moving forward.

His story is a powerful reminder that fitness isn’t about being perfect, lifting the heaviest weights, or moving the fastest. It’s about perseverance, showing up for yourself, and refusing to let your limitations define you.

This is resilience. This is strength. This is what showing up truly looks like.

Drop some love for Roma below! 👇🏼

10/21/2026

Sooo much to learn… 🤯 BUT don’t worry - our coaching team is skilled at breaking things down and teaching progressions to all of these movements (and so many more 😅), and would love to help you in any way they can!

First week is FREE!! Link below ⬇️🤗

https://07skz4v.pushpress.com/landing/plans/plan_787fc63fe1d843/login

10/19/2026

Getting to know our GRIT crew one question at a time 🎤 🤭
What should we ask next?!

10/14/2026

Same GRIT. Same GRIN. Just a little smaller! 💪🏼

THE COUNTDOWN IS ON! 🎉

GRIT KIDS officially kicks off NEXT MONDAY, October 19!

We're so excited to welcome the next generation of Grit & Grin athletes into the gym! 🥹

Our age-specific classes are all about building confidence, developing new skills, staying active, making friends, and most importantly, having FUN!

⁃ Ages 5–7, 8–12 & 13–17
⁃ 8-week program
⁃ Supportive, coach-led classes
⁃ All experience levels welcome!

🚨 Limited spots remaining! Send us a DM or click the link below to get your little athlete signed up!

https://07skz4v.pushpress.com/landing/plans

10/08/2026

🚨 GRIT KIDS REMINDER 🚨

GRIT KIDS kicks off soon, and spots are filling up! 🤩💪🏽👏🏼

If you’ve been thinking about signing your kiddo(s) up - now is the time! We have LIMITED SPOTS remaining in our upcoming fall series.

Classes will vary by age group, but all be built around the foundation of CrossFit - constantly varied functional movement with a strong emphasis on community and support:

- Different workouts/games/challenges programmed each week that the coach will lead the kids through together as a group
- Age-appropriate games & relays, strength & cardio, gymnastics & skills, obstacle courses, teamwork & challenges, etc.
- CrossFit involves a huge amount of different movements that can be scaled in many different ways
- Focus will be to get kids moving and learning, building confidence and having fun

Don’t miss out on our first GRIT KIDS series 🥳 Secure your child’s spot before their age group fills up!

Sign up through the link below ⬇️ or DM us with questions! 😊

https://07skz4v.pushpress.com/landing/plans

10/02/2026

✨ MONTHLY MILESTONES ✨

Congrats to our athletes who kicked off the fall with attendance milestones in September! 🤩🍂 Great job making sure to make time for YOU!! 👏🏽

Vanessa Maillet - 400
Juan Emidio Martinez - 300
Eric Deslauriers - 300
Joel Griffin - 200
Sara Hallett - 200
Christopher Thomas - 150
Josh McClellan - 150
Mariano Flores Rangel - 100
Abi Moore - 50
Robert McCarthy - 50

09/25/2026

🌟 MEMBER HIGHLIGHT: KARLIE 🌟

Karlie continuously shows up and fills our space with bursts of energy, questions and sarcasm (and banana peels). The 5am crazy crew truly wouldn’t be nearly as crazy without her!

99% of the time she’s up for our prescribed assignments, other times she’s doing whatever movements she wants. Depends on the vibe of the day (and how sore different body parts are).

Thank you for all of the humour and the hype - and for very consistently starting your day with us! (we all know if you don’t - the 5am’ers will come find you 🙃👀)

Swipe to read about Karlie’s journey at Grit & Grin Fit.

IMPORTANT UPDATE 🚨: She practiced and manifested so hard that she got her first pull-ups this week!! She’s retired now 😂

09/22/2026

Meet some of the infamous GIRLS OF CROSSFIT 💁🏽‍♀️🎀💪🏻

09/21/2026

GRIT KIDS - REGISTRATIONS ARE NOW LIVE!!! 🥳📝

We are so excited to confirm that the first series of GRIT KIDS will be launching on Monday, October 19! 🤩🎈👏🏽

This program is offered as a package of 8 pre-paid 1-hour sessions. Each package (one per child) is for a specific time and day over a period of 8 weeks (your child will be automatically booked for the SAME SLOT EVERY WEEK). The 2026 fall series will run from Monday, October 19 to Sunday, December 13.

Details below for the time slot options for different age groups:

Mondays:
7pm - 8pm (AGES 8-12)

Tuesdays:
1pm - 2pm (AGES 8-12)

Wednesdays:
7pm - 8pm (AGES 13-17)

Thursdays:
1pm - 2pm (AGES 5-7)
4pm - 5pm (AGES 8-12)

Sundays:
12pm - 1pm (AGES 5-7)
1pm - 2pm (AGES 8-12)
2pm - 3pm (AGES 13-17)

Note that class sizes for 5-7 are limited to 10 participants, and class sizes for 8-12 and 13-17 are limited to 12 participants.

We may be able to offer a small amount of flexibility on the ages permitted in various time slots (ie. a 7yo possibly registering for an 8-12 time slot).

Below is a link to our Grit & Grin Fit plan page - which offers all of the packages that are currently available. They can be purchased on a first come first served basis directly through the plan page ⬇️

https://07skz4v.pushpress.com/landing/plans

We are absolutely thrilled to offer this opportunity to the community. As we have received a significant amount of interest, we highly recommend reserving your spot as soon as possible. If you have any questions or would like any further information prior to registering, please let us know.

We really hope to see you and your kiddo(s) next month! 😊

05/07/2026

✨ MONTHLY MILESTONES ✨

CONGRATS to our athletes who reached milestones in April! 🥳 STRONGER TOGETHER - one month and one class at a time!! 💪🏾

Vanessa Maillet - 300
Karen Lester - 300
Charlie Martel - 250
Melissa Stewart - 250
HarleyAnn Siddall - 200
Jaime White - 100
Jeff Bridges - 50
Jolaine Lajoie - 50

Address

131 Route 148
Fredericton, NB

Website

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