I help people break free from the rut to feel their best RIGHT NOW 🌟🏁
06/11/2026
There is no elevator to fitness success. You have to take the stairs :)
If you’re a woman over 50 wondering if it’s too late to start your fitness journey, it’s not. Every transformation begins with a single step. Start where you are, I promise your body will cooperate!
nevertoola
06/10/2026
At 51, I’m in the "youngest of the old people" category. After running on very little sleep last night, I wasn't feeling so young, so I decided to throw on a lil makeup and do my hair. Now I feel like I'm almost properly representing myself again! 😛😛😛
I found this hiking gem today. Just stunning!
The most popular service right now? Semi-private personal training. Personalized coaching, accountability, and results without the one-on-one price tag.
• Max 4 people per session
• Personalized program and attention
• Affordable investment
02/03/2026
We lift on Mondays to remind the week who’s da boss.
The 6-Week Steel Mace Warrior Training Program (and first collaboration of 2026 with Odeon House of Healing kicks off next week!
Build powerful core strength, sharpen focus, and cultivate resilience through an ancient training practice that unites body, mind, and spirit.
The program blends strength, flow, and intentional movement for a truly transformative experience.
📝 Full details and registration at www.trainermarta.pro
01/05/2026
This is 51.
Boom!
I’m excited to announce my newest collaboration with Odeon House of Healing bringing a 6 Week Steel Mace Warrior Training Program to Hamilton starting this January.
Build the ultimate core strength, focus, and resilience through an ancient practice that connects body, mind, and spirit.
Spots are limited and all details & registration available at www.trainermarta.pro
Watching Nicole create her very first steel mace flow, with zero experience but evident enthusiasm, reminded me why I love coaching so much. Everyone starts somewhere, and the beginning is supposed to be messy, funny, and full of discovery.
That’s precisely why I’m so excited to offer the 6-week Steel Mace Training Program in collaboration with Odeon Hamilton . Starting January 13, together, we’re taking you from “I have no idea what I’m doing” to confident, controlled, powerful flow.
By the end of the program, Nicole’s movement and coordination will look completely different. I promise to share another video of her at the end, so you can witness her transformation for yourself.
If you’ve been wanting to learn the mace, build real functional strength, and feel like a total badass while doing it… this is your chance. Let’s go!