Solstice Pilates

Solstice Pilates

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Experience the transformative power of Pilates in a welcoming, supportive environment in Ancaster

07/28/2026

Who needs an engagement when your core is this committed? 😭

See you in class! 🀍

07/28/2026

Who needs an engagement when your core is this committed? 😭

See you in class! 🀍

Photos from Solstice Pilates's post 07/28/2026

Find the membership that fits your lifestyle 🀍

Whether you're just getting started, building a consistent routine, or ready to make Pilates part of your week, we have an option for you!

✨ Summer Special
2 weeks of unlimited classes for just $50
Perfect if you're new to the studio or want to get back into movement.

✨ Monthly 8 Classes
A great option for a balanced, consistent practice.

✨ Monthly Unlimited
Come as often as you'd like and make movement part of your routine.

✨ 3 Month Unlimited Commitment
Our best value for those ready to stay consistent and save.

Not sure which membership is right for you? Send us a message or stop by the studio. We'd love to help you find the best fit. 🀍

07/27/2026

POV: Your instructor says "stay there... now pulse." 😭
What's your reaction?

Drop your answer below:
A, B, C or D?

07/26/2026

✨ Build strength from the ground up with Lunar Signature.

Join Simi for our signature non-heated Mat Pilates class, where you'll focus on precision, control, posture, and core strength through intentional movement. Whether you're just getting started or looking to refine your practice, this class is designed to help you move and feel your best.

Book your spot through our website. We can't wait to welcome you!

07/25/2026

You make it through the hold, your legs are shaking, and you're already counting down the seconds...

Then you hear, "Stay right there... let's add a pulse."

07/23/2026

The 6 AM class always sounds like a great idea... until the alarm goes off. πŸ˜‚β˜€οΈ

But we have to admit: there's nothing quite like starting your day with movement.

Who's joining us bright and early?

07/23/2026

πŸ”₯ Lunar B***y & Core Sculpt with Stephanie is here!

Join us for a Mat Pilates class focused on strengthening your glutes, challenging your core, and building stability through controlled, low-impact movement. You'll leave feeling stronger, energized, and accomplished.

Whether you're brand new to Pilates or have an established practice, this class is suitable for all levels.

Book your spot through our websiteβ€”we can't wait to see you in class!

Photos from Solstice Pilates's post 07/22/2026

One less thing to think about before class. ✨

At Solstice, we provide everything you need for your workout, including mats, props, towels, and water. Just arrive a few minutes early, settle in, and we'll take care of the rest.

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Click here to claim your Sponsored Listing.

Location

Category

Address

1038 Garner Road W, Unit 206
Hamilton, ON
L9G3K9