The Move Room

The Move Room

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Welcome to The Move Room. Your place for movement class and more on Ottawa Street N.

06/11/2026

A bi-annual ritual we love to share with you 🌞
Join Christopher Bourke and Jo Gale Monday June 22nd for their Summer Solstice flow and chill class a few days post the longest of the year!

This class is always full: so sign up now to avoid disappointment!

Photos from The Move Room's post 06/10/2026

Did you know you can check a lot of different things off of your movements checklist at The Move Room??

We are proud to offer a wide variety of modalities here, from gentle yoga to circuit training, from pre-natal Pilates to step classes and more!

Check out our schedule at themoveroom.ca (or in our weekly post here on instagram!)

Let us know, what’s your fave? What have you been meaning to try?

Whatever class suits you best-we LOVE moving with you in alllllll the different ways ❤️

Photos from The Move Room's post 06/07/2026

Cool moves for hot days 🧊 join us for a class next week!

Photos from The Move Room's post 05/31/2026

Visit us this week for some movement!

Photos from The Move Room's post 05/24/2026

Moves that will make you feel like buttuh… 🧈
As always, the schedule on our online booking system is the most up to date and accurate!

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164 Ottawa Street N
Hamilton, ON
L8H3Z3