What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 8pm Saturday 9am - 3pm

O2 Training Centre

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Canada
Lethbridge, AB
O2 Training Centre

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Located at 1004 1 Ave South Lethbridge
O2 Training Centre is a locally owned and operated facility O2 Training Centre is located at 1004 1 Ave South Lethbridge

10/30/2026

Tonight’s BJJ class was the last class on back mount defence. Next month we move onto sweeps and attacks from the guard.

Great month of training team! Onto the next…

10/26/2026

We’ve added more morning classes, and our shift workers, parents and retirees are loving the flexible options! 💙

Build strength, move better and make time for yourself with FIT, Yoga and TRX. All fitness levels welcome!

Message us to find your fit and get started at O2.

Check the website to see our class pass and membership options
www.o2trainingcentre.com

10/24/2026

Friday night rounds with the team! Getting ready for belt testing in November.

Great job team!! 🙏

10/23/2026

NEW!! White/silver O2 gis.

Youth and adult sizes available.

10/23/2026

NEW!! O2 Basketball jerseys and MMA shorts.

We have sizes small to XXL in stock.

Comes get yours 🫵🏻

10/23/2026

Work is important, yes. BUT your health belongs on your priority list, too.

Eat your veggies. Drink your water. Get your 2–4+ workouts in each week.

Make time for YOU. There will always be more work to do. But you only have one body 💪

At O2, there are many choices to fit fitness into your day:
- Open gym: 4 AM–11 PM, 7 days a week
- Group classes: 9 AM, noon, 5, 6 & 7 PM and weekends
- Personal trainers for guidance, support & accountability

Your health deserves a spot in your schedule.

What choices are you making for yourself??

10/23/2026

Adult BJJ class. This month we’ve been working back mount defence. Great job to everyone who showed up to train!

November is belt testing month, it’s going to be an amazing month!

10/22/2026

Youth BJJ class! We’ve been working hard on the scarf hold position, scarf hold escapes and scarf hold attacks.

Awesome job kiddos!

10/19/2026

Nova Wellness is back Tuesday November 3rd 4:30-6:30pm for InBody scans.

10/18/2026

Cardio + Core FIT class

Grab your class pass or unlimited membership and let’s go!

Address

1004 1 Avenue South
Lethbridge, AB
T1J0B1

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 8pm
Saturday	9am - 3pm

Telephone

+14033940029

Website

http://www.o2trainingcentre.com/

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