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Amber Sleep Yoga

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Lindsay, ON
Amber Sleep Yoga

Due to Covid-19 and small humans at home I am only offering in-studio sessions at The Yoga Loft in Lindsay,On. Namaste,
Amber

Teaching yoga for almost a decade in Kawartha Lakes and Durham.
200RYT living in the world of Hatha, Restorative, Yin and Prenatal + classes and workshops that also include Thai Yoga Massage, Hot Stone Healing, Hot Herbal Therapy and Luk Pra Kob. �Certified 200-RYT
�Hot Stone Healing Therapy
�Thai Yoga Massage
�Luk Pra Kob Healing
�Level One Reiki
�Prenatal (RPYT) in progress

Follow me on Instagram for fun videos, info on classes, and yoga wellness/lifestyle information! Contact me directly for private session inquiries.

10/28/2026

Little bit of Fish Pose in Restorative 🐟 sounds like a heart opener to me.
On the mat Continuum Yoga | Beaverton Yoga Studio every Tuesday and Thursday

10/28/2026

As October draws to a close, we approach one of the most sacred and mysterious celebrations of the Wheel of the Year.

Samhain, pronounced Sow-en, is rooted in ancient Gaelic traditions and marks the end of the harvest season and the beginning of winter. For many modern Pagans, it is also celebrated as the Witch's New Year.

It is a time when the final harvest has been gathered, the fields have grown quiet, and the natural world begins its long descent into winter.

But Samhain is about far more than the changing seasons.

In Celtic tradition, this was a liminal time, when the boundaries between the ordinary world and the Otherworld were believed to grow less distinct. In modern spiritual practice, this understanding often takes the form of honoring our ancestors and recognizing the enduring connection between the living and those who came before us.

Within some traditions of the Wheel of the Year, Samhain also tells the story of the dying Sun God, whose return at Yule symbolizes the renewal of light. It is a sacred reflection of the eternal cycles of life, death, and rebirth.

And perhaps one of Samhain's greatest teachings is that darkness has a purpose of its own.

Beneath the fallen leaves, the earth is already preparing for what comes next. Seeds lie dormant. Roots continue their unseen work. What has reached the end of its life begins nourishing something new.

There is no great struggle against the darkness in nature. It is welcomed as part of the cycle.

Samhain invites us to consider our place within that same rhythm.

To honor those whose lives made our own possible.

To recognize the wisdom gathered through another year.

To acknowledge endings without diminishing the beauty of what once was.

And to understand that rest, stillness, and the unknown are just as sacred as growth and abundance.

The Wheel does not stop when the light fades. Its mysteries simply unfold in different ways.

As we approach Samhain, what traditions or rituals help you connect with the meaning of this sacred time?

10/12/2026

Foggy mornings and mystic nights, autumn 🍂 breeze will fill the soul.

09/26/2026

The autumn 🍂 equinox brought pink sky’s that photos don’t justify

🍁

09/21/2026

Sealing practice with an OM, is music to my ears🪶📿

Continuum Yoga | Beaverton Yoga Studio

08/29/2026

08/28/2026

Goat 🐐 yoga. Except there is no way I would ever do a child’s pose and let one of these as****es s**t on me… it’s stick to the mat.

08/24/2026

In the studio this week Continuum Yoga | Beaverton Yoga Studio you can catch me for many a class and many a style of class🤍

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Lindsay, ON
K0M

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