Unified Training Centre

Unified Training Centre The MOST complete training centre in Maple Ridge! Over 100 Group Fitness sessions a week. HIIT, Strength & Conditioning, Boxing, Cardio, Hyrox, and more.
(675)

Nutrition Coaching, Body Composition Analysis, Accountability Coaching and the best Fit Family around

NEW BENEFIT UNLOCKED AT UNIFIED…Apparently our Body Transformation Program doesn’t just help you get stronger, fitter an...
09/24/2026

NEW BENEFIT UNLOCKED AT UNIFIED…

Apparently our Body Transformation Program doesn’t just help you get stronger, fitter and more confident…

It can also make you GROW TALLER. 📈😂

Results may vary. Especially in the height department.

Unified Training Centre … where transformations come in all shapes and sizes. 💪🤣

Maple Ridge’s most successful body transformation program starts Oct 5th. If you’re willing to follow the simple steps, ...
09/24/2026

Maple Ridge’s most successful body transformation program starts Oct 5th.

If you’re willing to follow the simple steps, you’ll get the results.

✅ Thousands of success stories
✅ No need to kill yourself every day in the gym
✅ Over 100 classes a week to choose from
✅ Done for you meal planning based on your goal
✅ Assigned Accountability Coach to ensure you stay on track

Message or copy the link now to secure your spot.

🔗https://trial.unified-training.ca/

October 5th we start 💪

Unified approved meal prep 🥦🥩If you’ve following us, you know Unified pumps out amazing transformations on the daily. An...
09/23/2026

Unified approved meal prep 🥦🥩

If you’ve following us, you know Unified pumps out amazing transformations on the daily. And most of those results is due to proper nutrition.

That’s why we’re happy to support revive meals if anyone is looking for the convenience of done-for-you meal prep.

Whole foods, taste great, convenient delivery or pick up, macros included. No brainer.

09/23/2026

You thought it was just another workout. Until you realized you were training for a race. 🏁

Every burpee. Every run. Every sled push. Every time you choose to keep going when it gets uncomfortable.

It all has a purpose.

HYROX takes the work you do in training and puts it to the test on race day. That’s where the strength, endurance, and mental toughness you’ve built come together.

At Unified Training Centre, we train with purpose so you can show up ready for the challenge.

The workout is practice. The race is the test.

🏁 Ready to find out what your training can really do?
➡️ Start your HYROX journey with UTC.

Weight loss is the goal. Becoming stronger is the transformation.Real progress isn't about chasing a quick fix or trying...
09/23/2026

Weight loss is the goal. Becoming stronger is the transformation.

Real progress isn't about chasing a quick fix or trying to do everything perfectly.

It's about showing up.
Building better habits.
Getting stronger.
Staying consistent.
And having the right support around you.

At Unified Training Centre, our goal is to help you create progress you can actually maintain, while building strength, confidence, and a healthier lifestyle along the way.

Your starting point doesn't define where you finish.

🔥 Ready to start your transformation?
➡️ Join Unified Training Centre and take the first step today.

Christine H !Congrats on your accomplishment and thank you being so awesome since the beginning. Here’s to your next 500...
09/18/2026

Christine H !

Congrats on your accomplishment and thank you being so awesome since the beginning.

Here’s to your next 500 🥂

Your edge isn't given. It's built. 🥊Every round is an opportunity to sharpen your technique, build your conditioning, an...
09/18/2026

Your edge isn't given. It's built. 🥊

Every round is an opportunity to sharpen your technique, build your conditioning, and push past the limits you thought you had.

At Unified Boxing Team, you’ll learn the fundamentals, train with purpose, and develop the confidence to keep improving.

You don’t need to be a fighter to start.
You just need to be ready to work.

Ready to build your edge?
🥊 Step into the ring and join Unified Boxing Team today.

09/17/2026

While you’re waiting for the “right time,” someone else is already getting stronger, moving better, and putting in the work.

No perfect Monday.
No sudden burst of motivation.
No magic shortcut.

Just showing up, doing the work, and refusing to stay where you started.

The question isn’t whether you can change.
It’s whether you’re willing to start.

🔥 Stop watching. Start moving.
➡️ Join Unified Training Centre and make your next move count.

09/17/2026

They started together. They pushed together. They finished together. 🏁

A HYROX race will test your strength, endurance, and mindset. But having someone beside you through the hard moments can make the journey even more meaningful.

From the first run to the final stretch, every station, every push, and every tough moment brought them closer to that finish line.

Because sometimes, the best way to go further is to go together.

Ready to find out what you’re capable of?
➡️ Train for your next HYROX challenge with Unified Training Centre.

Address

106 11517 Kingston Street
Maple Ridge, BC
V2X0Z5

Opening Hours

Monday 6am - 10am
3pm - 8pm
Tuesday 6am - 11am
4pm - 8pm
Wednesday 6am - 10am
3pm - 8pm
Thursday 6am - 11am
4pm - 8pm
Friday 6am - 10am
5pm - 7pm
Saturday 9am - 12pm
Sunday 8am - 11am

Telephone

+16044661020

Website

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