06/10/2026
You showed up, that’s the first step!💪🏻👏🏻
A Health Club like no other. Ridge Meadows' largest and most complete fitness centre has it all!
06/10/2026
You showed up, that’s the first step!💪🏻👏🏻
06/06/2026
In case you haven’t noticed…. we got 2 new stairmasters in our co-ed cardio room!!!👏🏻👟😍 Make sure you give them a try next time you’re in, or at least admire them if you are still recovering from your last leg day😂💪🏻
06/03/2026
Preparing to have the kiddos home for the summer?☀️Add Kids Klub to your membership so we can watch them and you can still get your workouts in!💪🏻🧸Inquire with our front desk today!
05/30/2026
Don’t let “later” get the best of you - come get your workout in!💪🏻
Oh, that’s why🫣It’s always worth it though since it’s obviously proven that you get a better workout when you look and feel good!😂💪🏻
05/23/2026
In case you haven’t heard…. we are converting our racquetball court into a Functional Training Zone!💪🏻🤩 Renovations are underway and we can’t wait to have the space open for use - keep an eye out for updates in the coming weeks!🙌🏻
It’s a love hate relationship🫣💪🏻😂
05/16/2026
We will be holiday hours on Monday, May 18th, so make sure to plan your workouts accordingly!💪🏻✨
05/13/2026
Don’t forget that our Personal Training Spring Sale ends on FRIDAY!💪🏻Take advantage of the deal and buy your sessions before the sale ends!🌸☀️
05/10/2026
Happy Mother’s Day to all the moms who show up even when they’re tired, who redefine the definition of strength, and who never give up. We see you, and we are so proud of you🌸💪🏻
| Monday | 5am - 11pm |
| Tuesday | 5am - 11pm |
| Wednesday | 5am - 11pm |
| Thursday | 5am - 11pm |
| Friday | 5am - 10pm |
| Saturday | 7am - 10pm |
| Sunday | 7am - 10pm |