Far Infrared Hot Yoga and Hot Pilates Oxygen’s Infrared Hot Yoga classes are an exhilarating experience!
We offer a complete full body Yoga workout in just a single session while fusing the core strengthening Pilates moves in an easy-to-follow class that will keep you excited and interested. We don`t force you to practice the same boring routine over and over, we give you lots of modifications and variations to take your practice to the next level. We don’t only work on your flexibility, we also work
07/29/2026
Your Wednesday night plans are here! 💚
🔥 6:45 PM – Hot Freedom Flow
🕯️ 8:00 PM – Hot Candlelight Deep Stretch & Relaxation
Join Nicolette for an evening of movement, mobility, and relaxation. Book your spot in the OYF App and we’ll see you tonight! ✨
Photo credit to the amazing Sonja Holgersen 😍
👀 The rumours are true…
Joyce is visiting and making some special guest appearances at the studio over the next few weeks!
If you’ve been hoping to catch one of her classes, now’s your chance. Head to the OYF App and reserve your spot before they fill up! 💚
07/28/2026
🔥 Welcome to the HOT 500 Club, Carly F! 🔥
500 classes is an incredible milestone, and we’re so excited to celebrate you! Your dedication, consistency, and hard work have truly paid off.
Congratulations on this amazing achievement—we can’t wait to see you hit your next milestone! 💚🎉
Show Carly some love in the comments! 👏💚
07/28/2026
🎉 It’s not too late to join the fun!
Our Studio Bingo Challenge is well underway, but there’s still plenty of time to play. Grab your bingo card from the front desk, complete your squares, and see how many bingos you can earn before the challenge wraps up on August 15.
Whether you’re just getting started or already checking off boxes, every class is another chance to play. We can’t wait to see how your card fills up! 💚🎯
07/27/2026
✨ Meet the Staff Monday ✨
This week we’re introducing you to Izabel 💜
When she’s not in the studio, you’ll usually find Izabel behind the camera, capturing photos and videos of the world around her. 📸✨
Her favourite class? Deep Stretch! She loves ending her day with a relaxing class and taking time to unwind. 🧘♀️💜
Fun fact: Izabel will be attending Simon Fraser University this fall, where she’ll be studying Political Science! 🎓
Don’t be afraid to say hi and introduce yourself when you see her around the studio! 👋💜
07/27/2026
Affirmation of the Week
I am in control of my mind.
I choose which thoughts get a seat at my table. I am the architect of my own peace. 🧠🏰
07/27/2026
Better late than never… 💚
Happy (belated) Birthday to our wonderful Sonja! 🥳✨
Your kindness, positive energy, and welcoming smile make our studio such a special place. We hope your birthday was filled with love, laughter, and all the things that make you happiest.
Wishing you an incredible year ahead—we’re so lucky to have you as part of our OYF family! 💚🎉
07/24/2026
Take a deep breath… and imagine what two hours of intentional breathing could do for your mind and body. 💚
Join Haley for an evening of guided breathwork to help reduce stress, gain clarity, and reconnect with yourself.
📅 Friday, August 28 | 6:30–8:30 PM
💲 $50/person
Register now in the OYF App under Workshops before spots fill!
07/24/2026
🔥 HOT 100 CLUB 🔥
Congratulations to Yena S on reaching the Hot 100 Club! 🎉👏
One hundred classes is an amazing milestone, and we’re so proud of your dedication and consistency. Thank you for being part of our OY Maple Ridge community—we can’t wait to celebrate many more milestones with you! 💙
Help us congratulate Yena in the comments! 👏🎉
07/23/2026
🔥 HOT 2000 CLUB 🔥
Please join us in celebrating Greg H on reaching an incredible milestone—2,000 classes! 🎉🙌
Greg, your dedication, consistency, and commitment to your practice are truly inspiring. Showing up 2,000 times is an amazing accomplishment, and we’re so grateful to have you as part of our OY Maple Ridge community.
Congratulations on this well-earned milestone! We can’t wait to cheer you on as you continue your journey. 💙
Drop a 👏 or 🎉 in the comments to help us celebrate Greg!
| Monday | 5:45am - 8pm |
| Tuesday | 5:45am - 8pm |
| Wednesday | 5:45am - 8pm |
| Thursday | 5:45am - 8pm |
| Friday | 5:45am - 8pm |
| Saturday | 8am - 1:30pm |
| Sunday | 8am - 9pm |