Oxygen Yoga & Fitness Maple Ridge

Oxygen Yoga & Fitness Maple Ridge Far Infrared Hot Yoga and Hot Pilates Oxygen’s Infrared Hot Yoga classes are an exhilarating experience!

We offer a complete full body Yoga workout in just a single session while fusing the core strengthening Pilates moves in an easy-to-follow class that will keep you excited and interested. We don`t force you to practice the same boring routine over and over, we give you lots of modifications and variations to take your practice to the next level. We don’t only work on your flexibility, we also work on your core strength! Incorporating infrared heat to your Yoga practice is a fun way to workout and burn body fat which aids in weight loss. It also helps to improve the tone of your skin and aids in removing stubborn cellulite. Imagine what it would be like to have clear silky skin, taking years off your face and being the strongest you have ever been!

Pose of the Week: Warrior III ✨Warrior III demands unwavering focus, helping you stay level-headed during seasons of tra...
09/23/2026

Pose of the Week: Warrior III ✨

Warrior III demands unwavering focus, helping you stay level-headed during seasons of transition. Balance on one steady leg and find your line of gravity as the world shifts around you. To practice Warrior III, start from standing and hinge forward at the hips while lifting one leg behind you. Form a "T" shape with your body, reaching your arms forward or alongside you.
Namaste 🙏

🚧 Road Closure: Eastbound Dewdney Trunk Road at 201B StreetEastbound Dewdney Trunk Road is currently closed until furthe...
09/21/2026

🚧 Road Closure: Eastbound Dewdney Trunk Road at 201B Street

Eastbound Dewdney Trunk Road is currently closed until further notice at 201B Street due to a trailer incident involving a load of lumber.

City crews and Maple Ridge RCMP are on scene. The eastbound lanes are fully closed while the trailer and lumber are removed and the incident is investigated.

Please avoid the area, use alternate routes, and follow directions from crews on site. Updates will be shared as they become available.

A little studio refresh! 🤍Whether you’ve been practicing with us for years or you’re brand new to Oxygen Maple Ridge, a ...
09/21/2026

A little studio refresh! 🤍

Whether you’ve been practicing with us for years or you’re brand new to Oxygen Maple Ridge, a few simple things help keep our studio welcoming, comfortable and enjoyable for everyone.

Swipe through for a quick refresher on studio etiquette, waitlists, cancellations and a few of the policies that help everything run smoothly. 👉

Thank you for doing your part to take care of our space and each other — we appreciate you! 🧘‍♀️🔥

💙 HEY OYF MAPLE RIDGE — WE’D LOVE YOUR VOTE! 💙The Maple Ridge–Pitt Meadows A-List voting is officially open, and we’d be...
09/21/2026

💙 HEY OYF MAPLE RIDGE — WE’D LOVE YOUR VOTE! 💙
The Maple Ridge–Pitt Meadows A-List voting is officially open, and we’d be so grateful for your support in the Favourite Yoga Studio category! 🙌
OYF Maple Ridge wouldn’t be what it is without the incredible people who walk through our doors every day. Our members, instructors and team are what make this community so special. 💙

If you love your OYF community, cast your vote for Oxygen Yoga & Fitness Maple Ridge!
🗳️ Voting is open August 22 – September 22

👉 Cast your vote here: https://mapleridgenews.com/contests/A-List/

Thank you for being part of our community — we appreciate you more than you know! 💙

Affirmation of the WeekI allow myself moments of stillness in busy days.In the rush of life, I am my own calm. I’m takin...
09/21/2026

Affirmation of the Week
I allow myself moments of stillness in busy days.

In the rush of life, I am my own calm. I’m taking a breath and finding center. 🌬️

Have you signed up for FIT FOR FALL yet? 🍂🔥October is almost here, and we’re challenging you to take 21 classes in 31 da...
09/20/2026

Have you signed up for FIT FOR FALL yet? 🍂🔥

October is almost here, and we’re challenging you to take 21 classes in 31 days!

A new month is the perfect excuse to recommit to your routine, try a few different classes and see what a little consistency can do. 💪

Ready to take on the challenge?

Sign up at the studio and join us for FIT FOR FALL starting October 1!

Who’s in? 🙋‍♀️

🍂 A little fall schedule refresh is coming! 🍂We’re making a few small changes to our OYF Maple Ridge schedule beginning ...
09/19/2026

🍂 A little fall schedule refresh is coming! 🍂

We’re making a few small changes to our OYF Maple Ridge schedule beginning September 21 — but don’t worry, most of your favourites aren’t going anywhere! 💙

With the new season here, it might also be the perfect excuse to switch things up. Try a different class, discover a new instructor, or shake up your usual weekly routine!

📲 Take a peek at the schedule in the OYF App, plan your week and save your spots.

New schedule takes effect September 21! 🍂💙

It’s Afke’s birthday! 🎉💕We hope she has the best day celebrating and gets spoiled a little along the way. We’re so lucky...
09/19/2026

It’s Afke’s birthday! 🎉💕

We hope she has the best day celebrating and gets spoiled a little along the way. We’re so lucky to have her as part of our OYF Maple Ridge team and community.

Drop Afke some birthday love in the comments! 🎂✨

Address

505-20395 Lougheed Highway
Maple Ridge, BC
V2X2P9

Opening Hours

Monday 5:45am - 8pm
Tuesday 5:45am - 8pm
Wednesday 5:45am - 8pm
Thursday 5:45am - 8pm
Friday 5:45am - 8pm
Saturday 8am - 1:30pm
Sunday 8am - 9pm

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