CrossFit Nanaimo

10/30/2026

NEW CYCLES START NEXT WEEK! 🎉

A huge thank you to everyone who has signed up! We’re excited to kick off another round of programs next week.

Here’s where we’re at with availability:

🔥 HYROX — SOLD OUT
🤰 Pregnant/Postpartum — SOLD OUT
💪 Teens Tuesday — SOLD OUT
💪 Teens Thursday — 2 SPOTS LEFT
🏃 Kids Tuesday — 4 SPOTS LEFT

Still looking to get involved?

We have a few openings on Thursdays:

• Teens (13+): 6:45–7:45 PM
• Kids (7–11): 3:30 PM

If you’ve been thinking about joining, now is the time! Send us a message to grab one of the remaining spots.

We can’t wait to get these new cycles started! ❤️

10/27/2026

✨OUR NEXT PREGNANCY + POSTPARTUM CYCLE IS HERE! ✨

Whether you’re growing a tiny human, newly postpartum, or further along in your motherhood journey — this is your space to move, build strength, and feel supported. 🤍

Our Pregnancy + Postpartum program is all about meeting you where you’re at, helping you feel confident in your body, and connecting with other amazing women on a similar journey. 💪🏼🫶🏼

You don’t have to navigate this season alone, and you don’t have to put your fitness on hold!

Bring your babies, or just yourself and come move!! 💪

📅 Starts November 3rd
💪 Tuesdays + Thursdays
⏰ 1:10–2:10 PM
📍 CrossFit Nanaimo
💰 $190 + GST

Whether it’s your first pregnancy, you’re returning to exercise postpartum, or you’re simply looking for a supportive community to get stronger alongside — we’d love to have you!

📩 Ready to join us? Email [email protected] to register!

Let’s get strong together!!

10/23/2026

Head over to our stories to vote in comments on Saturday’s WOD
Also stay tuned for a new apparel pre-order launching next week. T-shirts, hoodies, crews and zip-ups

10/22/2026

✨ Another postpartum cycle wrapped up! ✨

We’re so proud of all the amazing moms who showed up, put in the work, and made time for themselves during this season of motherhood. 💪🏼❤️

Postpartum fitness is about more than just getting back into exercise — it’s about rebuilding strength, reconnecting with your body, and finding confidence in what it can do.

Thank you to everyone who joined us for this cycle! 🫶🏼

Ready to join us for the next one? 👇🏼

📅 Our next postpartum cycle starts November 3rd!

Whether you’re returning to exercise, or looking to build a strong foundation postpartum, we’d love to have you.

📩 Send us a DM to learn more or save your spot!

10/08/2026

🔥 HYROX RACE READY — REGISTRATION IS OPEN! 🔥

Ready to take on HYROX? Or just looking for your next big fitness challenge?

Our 6-week HYROX Race Ready program will build the strength, endurance, pacing, and efficiency you need to move confidently through every station.

🎿 SkiErg
🚣 Rowing
🏋️ Wall Balls
💪 Strength
🏃 Endurance
⚡ HYROX-style conditioning

📅 Nov 2 – Dec 9
🗓️ Mondays + Wednesdays
⏰ 6:45–7:45 PM
💰 $180
✨ Members save 10–20%

ONLY 10 SPOTS AVAILABLE!

📧 Email [email protected] to reserve your spot.

10/03/2026

New PRs. New milestones. Same hard work. 🔥

Our PR Board is getting bigger — and we couldn’t be more proud of the athletes putting in the work every day. 💪🏽

Who’s getting their name up next? 👀

10/02/2026

Second Cycle almost SOLD OUT!! Contact us now to reserve your spot. [email protected]

09/30/2026

09/26/2026

🔥 FRASER VALLEY THROWDOWN 🔥

Good luck to our amazing CrossFit Nanaimo athletes competing at FVT this weekend! 🏋️‍♀️🏋️‍♂️

You’ve put in the work, now it’s time to trust your training, cheer each other on, and have some fun out there! 💪🏼

We’re so proud to have you representing CFN. Go out there, give it everything you’ve got, and show them what CrossFit Nanaimo is all about! 🖤

LET’S GO, CFN! 🔥

09/09/2026

🔥 LOTS HAPPENING AT CROSSFIT NANAIMO! 🔥

We’ve got 5 NEW CYCLES kicking off this month and we’re so excited! 🙌

A huge THANK YOU to everyone who has already signed up! ❤️

We still have 4 cycles with spots available — let’s fill them up! 💪

Know someone who might be interested? Tag them, share this post, or send it their way! 👀

📩 Questions or ready to register?
Email [email protected]

There’s something for everyone — come join us! 🏋️‍♀️✨