Niagara/Hamilton Fitness Solutions

Spirit XBU25 Upright Bike $1,299.99

The SPIRIT XBU25 Upright Bike combines commercial-grade durability with user-friendly features, bringing gym-quality workouts into the comfort of your home. Whether you’re pursuing light endurance sessions or intense intervals, its smooth 22 lb (10 kg) flywheel and 20 electronically controlled resistance levels deliver consistent, low-impact performance that’s built to last.

The vertically adjustable seat and oversized self-balancing pedals ensure a customized and stable ride for users of all sizes. Stay motivated with a bright 7.5″ LCD display, 10 built-in programs, Bluetooth connectivity, and other smart features—all packed into a compact, moveable frame.

22 lb (10 kg) magnetic flywheel for smooth and quiet pedaling
20 resistance levels suitable for all fitness levels
7.5” blue backlit LCD tracks key performance metrics
10 built-in workout programs including manual, cardio, intervals, and heart rate
Contact and wireless heart rate monitoring (5kHz compatible)
Bluetooth BLE for syncing with fitness apps and heart rate devices
Integrated fan, audio jack, and reading rack for comfort and convenience
Compact design with transport wheels for easy movement

7.5″ blue backlit LCD
22 lb (10 kg) flywheel with 20 levels of magnetic resistance
Fully adjustable seat and oversized quick latch pedals
Contact and wireless heart rate monitoring capabilities
Bluetooth connectivity allows you to track your progress and connect to your favourite fitness apps
Ergonomic handlebar design allows for multiple riding positions

https://yourfitnesssolutions.ca/product/spirit-xbu25-upright-bike/

Visit one of our showrooms and "test ride" today!
25 Maywood Ave
St Catharines On
(QEW South Service Rd)
or
442 Millen Rd
Stoney Creek On
(QEW South Service Rd)

For more information
Call 905-685-7775
or email [email protected]

Sole F80 Treadmill $2,999.99

Introducing the SOLE F80 Treadmill: Ignite your potential with a fitness experience that sets a new standard for excellence. Crafted with precision and driven by passion, the SOLE F80 folding treadmill embodies proven SOLE technology and visually pleasing, sleek, new Z-Frame design.

Step onto the expansive 22” x 60” running deck, thoughtfully engineered for unrivalled comfort. The quiet 3.5 horsepower motor propels you to speeds up to 12 mph (at 0.1 increments), while the large, vibrant 10.1” touchscreen console display guides you through over 30 different workout programs to keep your workouts challenging.

Elevate your training with the dynamic incline function, offering 15 levels of incline (at 1.0 increments) to challenge every stride. Seamlessly fine-tune your workout using the 14 intuitive quick-touch buttons for speed and incline adjustments. Stay in touch with your progress through the integrated hand pulse heart rate sensors, or sync with compatible heart rate monitors for deeper insights. Power your fitness journey with Bluetooth FTMS capabilities by linking to the SOLE+ App and leading third-party fitness apps. Enhance your workout experience with a compatible Garmin smart wearable experience.

Charge your phone wirelessly while enjoying the cooling breeze of the built-in fans, immersing yourself in the soundscape with Bluetooth speakers. The SOLE F80’s unwavering durability is backed by a lifetime frame and motor warranty, supplemented by a 3-year parts warranty and dedicated 1-year labour support. Enjoy outstanding customer parts and service with our bilingual, dedicated all-Canadian support team.

Designed with heavy-duty steel-frame construction, the F80 accommodates a maximum user weight of 350 lbs, catering to a wide spectrum of fitness enthusiasts. Unveil the future of fitness with the sleek SOLE F80 Treadmill!

SOLE Treadmill Technology

The engineering team at SOLE strives to exceed consumer expectations. They consistently create quiet, stable, and durably made treadmills by emphasizing quality design. Loaded with comfort features from the cushioned deck to the cooling fan and with a lifetime warranty on treadmill frames and motors, SOLE treadmills have been crafted with you in mind.

Large 10.1″ Touchscreen Console Display

The F80 treadmill boasts a 10.1” Touchscreen Console Display. Explore a range of preset apps such as YouTube or Netflix in the touch entertainment control center. The F80 provides a solid multimedia experience, thus making it an outstanding choice for prospective buyers.

Bluetooth Technology

Seamlessly listen to music through the Bluetooth 3.0 Audio Speakers from any enabled smart device. SOLE Fitness allows users to link via Bluetooth from eligible SOLE Fitness equipment to many leading 3rd-party fitness apps on Android or Apple smart devices. Users’ workout history can be saved to the free SOLE+ app and exported to compatible fitness apps.

Folding Deck Design – Easy Assist

SOLE Fitness is proud to offer the best folding treadmill design on the market. Our patented all-gear rack & pinion system with Safety Lock Deck design secures the deck while the treadmill is upright. The Easy Assist, Folding deck design is unique to SOLE and allows for the convenient and simple unfolding of your treadmill.

Convenient Controls

SOLE treadmill consoles feature direct access speed and incline buttons, making it highly convenient and easy to control and maintain your workout.

Cushion Flex Whisper Deck

The unique design of SOLE treadmill decks provides users with a comfortable and quiet workout and reduces impact by up to 40% compared to running on asphalt.

Precision Welded Frame

The durability of SOLE products begins with a strong frame capable of handling multiple users of varying weights and heights. The precise welds and quality steel of SOLE treadmill frames ensure strength, stability, and durability.

Message Board

SOLE proudly offers integrated message boards on most of our treadmill models. An alphanumeric text center sends scrolling messages to the user as guidance through the details of each workout. This user-friendly feature can help you understand the full capabilities of our treadmills when accessing the user manual may be inconvenient. The message board can also recap an entire workout and allow you to see your progress.

High Torque Motors with Flywheels

All SOLE treadmills feature the heaviest-duty motors and chassis in their class. Industrial quality motors are used with large diameter, all-steel, zinc-coated, and balanced flywheels for a vibration-free and secure running/walking surface. The flywheel extends the motor’s life by allowing it to run cooler and with a lower amperage draw, while its heavier weight lends to the same fluid motion found on commercial-grade treadmills.

Rollers

SOLE treadmills feature large rollers meaning a larger contact surface with the belt contributing to even movement and longer roller and belt life. Large rollers with a sealed bearing design and copper ground wires reduce static as you exercise, making for a smooth, quiet motion that will stand the test of time.

Belts

Comprised of rubber for durability, PVC to prevent over-stretching, and nylon providing a smooth, static-free surface to glide over the deck and rollers, SOLE treadmill belts are built to last and keep you moving worry-free along the path to your workout goals.

https://yourfitnesssolutions.ca/product/new-sole-f80-treadmill/

Visit one of our showrooms and "test drive" the F80 today!
25 Maywood Ave
St Catharines On
(QEW South Service Rd)
or
442 Millen Rd
Stoney Creek On
(QEW South Service Rd)

For more information
Call 905-685-7775
or email [email protected]

Align-Pilates R8-Pro Pilates Reformer $2,399.99

The R8-Pro is our newest entry-level light commercial reformer.

The R8 stands for “Retro” (8 wheel) as the reformer has been designed to replicate many features of Joseph Pilates’ original reformers. This includes the carriage and foot bar distances, carriage dimensions, spring bar positions, foot bar height, and reformer height. While the R8-Pro uses height-adjustable rope risers and our Silent Ropes instead of leather straps, the design ensures the pulley position closely resembles that of a classic machine.

Despite these classic features, the R8-Pro is a contemporary reformer designed with four foot bar heights, including a flat position, and many rapid adjustment systems.

The R8-Pro comes with four springs and uniquely has space for adding an optional fifth spring. It also includes our patented Rapid Change spring bar with three spring bar positions for quick and seamless carriage position adjustments. The R8-Pro ropes can also be quickly adjusted using our Pro Rope adjusters that conveniently sit behind the shoulder rests.

The R8 is our first Reformer in the “light commercial” category, meaning it’s ideal for both home studios or those commercial setups with light usage. For a full list of differences, please refer to our Reformer Comparison Tool on our website. Please note that this Reformer cannot accommodate a Half Cadillac Tower. The R8-Pro warranty covers domestic usage and includes limited light commercial usage — up to 20 hours per week. This Reformer also has a user weight limit of 120 kg. For a full breakdown, please see the warranty.

This is an incredibly compact Reformer that does not sacrifice quality or performance. You can free-stand the R8-Pro with an optional Jump Board, and it’s portable too with wheels to reposition or move, making it a great choice for a multi-purpose studio.

Overall, the R8-Pro is the best value light commercial Reformer on the market. Its appreciation of classic Pilates Reformer geometry, combined with ease of use, longer travel, and a wider range of adjustments to suit different body shapes and sizes, makes this a great all-around Reformer and a modern take on a classic theme.

The R8-Pro reformer includes all the features of a studio reformer in a sleek streamlined design. With classic geometry, smooth silent operation, and intuitive adjustability, it is perfect for users seeking an authentic, high-quality Pilates experience at home.

https://yourfitnesssolutions.ca/product/align-pilates-r8-pro-pilates-reformer/

Visit us in person at either;
25 Maywood Ave
St Catharines On
(QEW South Service Rd)
or
442 Millen Rd
Stoney Creek On
(QEW South Service Rd)

For more information
Call 905-685-7775
or email [email protected]

Attain H880 Leg Press / Hack Squat $2,499.99

Introducing the Attain Fitness H880 Leg Press Hack Squat Machine – the ultimate lower body developer designed to take your leg workouts to new heights! With heavy-duty construction, innovative features, and customizable settings, this machine ensures a challenging and effective exercise experience.

H880 Leg Press Hack Squat – Key Features:
Heavy-Duty Construction:
Crafted from robust heavy gauge steel and equipped with industrial grade linear bearings, the H880 is engineered to endure the most intense workouts. With a remarkable weight capacity of up to 1000lbs, this machine is the epitome of strength and durability, making it perfect for fitness enthusiasts of all levels.

Versatile Design:
Experience the flexibility of a dual-function machine with adjustable pads that allow for quick transitions between leg press and hack squats exercises. This versatility enables you to target various muscle groups, ensuring a comprehensive lower body workout.

Adjustable Squat Shoulder Pads:
Stand out from the rest with our oversized, fully adjustable squat shoulder pads. Unlike other machines, these pads cater to a wider range of users, providing comfort and support throughout your entire workout. Achieve the perfect fit for your body and maximize your training potential.

Customizable Foot Plates:
Tailor your workout to your unique preferences with both upper- and lower-foot plates that adjust to several different angles. This customization allows you to fine-tune your exercise routine, targeting specific muscles and enhancing overall performance.

Innovative Donkey Squat Pad:
Experience squats and calf raises like never before with the innovative Donkey Squat Pad. By pressing against the lower lumbar region, this pad relieves spinal compression, ensuring a comfortable yet effective workout. Say goodbye to discomfort and hello to a new level of leg training.

Removable 3″ Calf Block:
Enhance your leg workouts further with the removable 3″ calf block. Designed to work seamlessly with the Donkey Squat Pad and shoulder pads, this block allows you to customize your routine and target specific muscle groups with precision.

Elevate your leg training game with the Attain Fitness H880 Leg Press/Hack Squat Machine – where strength, versatility, and innovation come together for an unparalleled lower body development experience.

Invest in your fitness journey and attain the results you’ve been striving for!

https://yourfitnesssolutions.ca/product/attain-h880-leg-press-hack-squat/

Visit us in person at either;
25 Maywood Ave
St Catharines On
(QEW South Service Rd)
or
442 Millen Rd
Stoney Creek On
(QEW South Service Rd)

For more information
Call 905-685-7775

or email [email protected]

Altas Multi-functional Trainer AL-179 Sale price $2,149.99

Introducing the Multiple Function Home Gym Body Weight Training 179 from Altas Strength. This is the ultimate solution for achieving your fitness goals without leaving the comfort of your own home. This equipment offers a range of features that ensure a sturdy and safe workout experience, specifically designed for your needs.

The equipment features a sturdy 4-point contact system with oversized rubber feet, providing stability and preventing undesirable movement. Focus on pushing yourself to new limits without worries!

One of the standout features of this home gym is its space-saving all-front design. With its 4-position press arm, you can easily adjust it to perform different exercises, including chest presses, incline presses, shoulder presses, arm exercises, and back exercises. You can target different muscle groups and develop a well-rounded physique.

In addition to the adjustable press arm, this home gym also has adjustable fly arms. This feature also enables you to target specific muscles and perform exercises such as function training, sports-specific exercises, core training, and exercises that mimic dumbbell training. Hence, the possibilities with this equipment are endless. Whether customizing your workouts for different muscle groups or completing a comprehensive workout, any of your needs can be fulfilled with this equipment.

Come try it in person at either;
25 Maywood Ave
St Catharines On
(QEW South Service Rd)
or
442 Millen Rd
Stoney Creek On
(QEW South Service Rd)

For more information
Call 905-685-7775
or email [email protected]

Sole B54 Upright Bike $899.99

The SOLE B54 Upright Bike is the ultimate fitness companion, delivering an exceptional workout experience right in the comfort of your home. Its performance is driven by a smooth and quiet belt drive system, complemented by a 22 lb flywheel and 24 levels of resistance, ensuring a stable and enjoyable ride. Tailor your workout intensity with ease. The 6.5″ white backlit LCD offers clear feedback on essential workout metrics, keeping you informed and motivated. Enhance your fitness routine with built-in Bluetooth support, compatible with Bluetooth audio and wireless heart rate receivers. Equipped with hand pulse sensors, a cooling fan, and a smartphone ledge, the B54 provides all the essentials for a convenient and effective workout experience.

• 24 levels of computerized auto tension resistance
• 6.5″ white backlit LCD monitor display with Bluetooth 3.0 speakers
• 28 challenging programs and 22 lb magnetic flywheel
• Multi-grip handlebars with dual contact heart rate grips
• Oversized multi-adjust padded seat (up/down/fore/aft)
• Large articulating pedals with adjustable straps



SOLE Cycle Technology

At SOLE, we have designed our exercise cycles to meet consumer needs and allow you to work out on your own terms. The natural, comfortable feel of SOLE cycles has been created with an ergonomic design, adjustable seating, a large, easy-to-view console display, and A strong, durable frame. Using only premium components, SOLE has focused on ergonomic design without sacrificing quality.

Pedal Design

SOLE cycles feature large, articulating pedals with adjustable straps.

Adjustable Seating

SOLE cycles feature adjustable seating to ensure all users can customize the seat position to their specific requirements, ensuring all users are in the correct position to maximize each workout.

Display

Easy console viewing helps to prevent frustration during your workout. With your workout feedback and progress displayed on a large screen, it is easier to keep your workout goals in view.

Durable Frame

A strong, durable frame is the foundation of SOLE Fitness cycles. Heavy steel tubing makes our indoor cycles durable, light, and manageable. Dual transport wheels at the front of each frame help make moving the cycles easy and convenient.

Visit us in person at either;
25 Maywood Ave
St Catharines On
(QEW South Service Rd)
or
442 Millen Rd
Stoney Creek On
(QEW South Service Rd)
For more information
Call 905-685-7775
or email [email protected]

Great Lakes Trail 4.0 Treadmill $2499.99 SAVE $300
Manufactured by Dyaco (Sole and Spirit Fitness)

Great Lakes 4.0 Treadmill – Power Inspired by Nature, Built for Performance
Harnessing the rugged spirit of Canada’s Great Lakes, the GL Trail 4.0 Treadmill delivers high-end
performance and smart technology in one powerful, user-friendly package.

Designed for runners and
fitness enthusiasts who demand more, it features a robust 4.0 HP motor, 15 levels of incline, and speeds
up to 12 mph (22 kph) for a fully customizable cardio challenge.
The 10.1″ high-resolution LCD screen displays real-time workout metrics—including Speed, Incline, Time,
Distance, Calories, Pulse, and Pace—along with a 1/4 mile (0.4 km) track view and dynamic peak &
valley profile. Choose from 8 pre-set and 2 user-defined programs targeting fat loss, endurance, and
interval training, with 14 quick-access speed and incline buttons for instant adjustments.
A Bluetooth 3.0 audio system allows seamless streaming of music, podcasts, or audio books, while
integrated USB charging and a built-in reading rack keep your device powered and within easy view. The
22″ x 60″ (56 x 152 cm) folding Cushion Flex Whisper Deck with a durable 2-ply belt and oversized
2.8″ (7.0 cm) front and 2.4″ (6.0 cm) rear tapered rollers ensures a smooth, quiet stride. With contact grips
and handlebar-mounted speed/incline controls, the Great Lakes 4.0 is fully equipped for modern training
—compatible with FitBit, iHealth, and MyFitnessPal to keep progress in sync.

FEATURES
• 22″ x 60″ folding cushion flex, whisper deck with 2-ply belt and tapered rollers
• 4.0 HP motor
• 10.1″ high-resolution illuminated LCD screen, Bluetooth 3.0 speakers
• 2 user defined and 8 pre-set program options
• 14 rapid speed and power incline buttons
• Bluetooth technology with compatible with FitBit, iHealth, MyFitness Pal
• Handlebar mounted speed/incline buttons, contact heart rate grips

For more information click the link below
https://yourfitnesssolutions.ca/product/sole-f85-treadmill/

Visit one of our showrooms and "test drive" them today!

25 Maywood Ave
St Catharines On
(QEW South Service Rd)
or
442 Millen Rd
Stoney Creek On
(QEW South Service Rd)

For more information
Call 905-685-7775
or email [email protected]

NEW Great Lakes PXR PRO $2499.99

Our all-in-one Strength Training System
This adaptable Power Rack/ Functional Trainer offers every strength training option imaginable with commercial-quality construction, ensuring strength, durability and safety.

Featuring aluminum pulleys, pop-pin adjustable bar catches and safety spotters, your workouts are fast to adjust, safe and secure.
The PXR Pro comes with two independent 165 lb weight stacks, a chin bar, and three sets of bar catches with easy pop-pin adjustments.

The PXR Pro also features dual independent low and high pulleys at the rear, for lat pulldowns, rows and more.

See it in person at either;
25 Maywood Ave
St Catharines On
(QEW South Service Rd)
or
442 Millen Rd
Stoney Creek On
(QEW South Service Rd)

For more information
Call 905-685-7775
or email [email protected]