Results-driven Strength, Pilates, and Habits
Book a private group class: Bring your group. We handle the rest 🎈
Learn more: https://vibelounge.ca/private-group-classes
Track your progress during Strength Classes
When you join Full Body, Just Glutes, or Upper Body & Core, you have the option to track your progress for 2 exercises, so you can lift heavier or add reps week after week and see your strength build over 12 weeks.
Here’s how it works:
1. Download the Vibe Lounge app and log in using the same email you use to book classes.
2. During class, your trainer will reference your previous workouts to use as a starting weight for the exercises we track.
3. Log your reps and weight, then save the workout. Do this consistently and you’ll have a clear record of your progress by the end of the 12-week program.
See you in class.
05/11/2026
05/04/2026
Postcards from Lymphatic Sculpt
This weekend we hosted a Pilates class and sound bath in collaboration with ✨
Look, feel, and perform at your best.
04/23/2026
pov: on your way to your favourite class
04/16/2026
Upcoming Events at the studio
This Sunday joined .co for a full body myofascial release workshop. You’ll walk away with immediate relief and increased range of motion, improved postural alignment, and body awareness, and a sense of spaciousness and ease in your structure.
On May 2nd, join us for a Lymphatic Sculpt event hosted in collaboration with . We start with a sculpting mat Pilates class, followed by a soundbath taught by .lonsdale.healing with an emphasis on lymphatic drainage
Ready for class
March Offer: Join a weekend class and get a free protein smoothie!
Offer valid March 1-31.
02/14/2026
Send this to your Valentine 💌