06/20/2026
This Sunday, join Melissa for a 2-hour Myofascial Release workshop. Come slow down with us: https://vibelounge.ca/fascia-reset
Results-driven Strength, Pilates, and Habits
06/20/2026
This Sunday, join Melissa for a 2-hour Myofascial Release workshop. Come slow down with us: https://vibelounge.ca/fascia-reset
06/19/2026
Book a spot! https://vibelounge.ca/group-schedule
Pilates & Strength Training all in one workout
06/13/2026
Pilates & Matcha is back!
Your ticket includes a pair of grip socks and a matcha drink of your choice from .ca. Choose between a regular matcha or strawberry matcha, and cow or plant-based milk. RSVP online.
06/13/2026
Join us for a 40-minute mat Pilates class. Your ticket includes a pair of Vibe Lounge Grip Socks and a matcha drink of your choice from Perfecto Cafe.
June 21 @ 10am, 11am, 12pm
RSVP here: https://vibelounge.ca/pilates-matcha
Book a private group class: Bring your group. We handle the rest 🎈
Learn more: https://vibelounge.ca/private-group-classes
Track your progress during Strength Classes
When you join Full Body, Just Glutes, or Upper Body & Core, you have the option to track your progress for 2 exercises, so you can lift heavier or add reps week after week and see your strength build over 12 weeks.
Here’s how it works:
1. Download the Vibe Lounge app and log in using the same email you use to book classes.
2. During class, your trainer will reference your previous workouts to use as a starting weight for the exercises we track.
3. Log your reps and weight, then save the workout. Do this consistently and you’ll have a clear record of your progress by the end of the 12-week program.
See you in class.
05/11/2026
05/04/2026
Postcards from Lymphatic Sculpt
This weekend we hosted a Pilates class and sound bath in collaboration with ✨
Look, feel, and perform at your best.