Dance and theatre in Prince George since 1998.
Strength, Flexibility and coordination all happen here!
REGISTER ONLINE www.pgfitnessconnection.ca
Helping moms to build a lifestyle to build confidence thou fitness, nutrition and mindset
Certified Pilates, Step & Cycle Instructor 💪 Certified 200hr Yoga Teacher 🧘♀️ From BURNOUT to BALANCE ✨ Following my soul-led path ❤️
CrossFit is a program developed to offer a full body workout, combining the elements of cardio, weight lifting, gymnastics, core training & more.
Fitness and Nutrition Online Coaching to help women learn their worth, learn fitness and nutrition. To remember, we are all different shapes and sizes, only compare themselves to themselves.
ISSA Certified Personal Trainer , Bodybuilding Specialist, Transformation Specialist, Nutrition, Strength and Conditioning are all certifications i have to offer my clients a wealth of knowledge to help you achieve your goals.