Sturgeon Valley Athletic Club

09/30/2026

More than a gym, it’s a community that feels like family. 🤍

From the workouts to the laughs, the events, and the people who cheer you on along the way, SVAC is a place to connect, belong, and grow together.

Come for the fitness. Stay for the community. 🫶

09/22/2026

The 2026 SVAC Games have their champions 🏆
Steven stood with us to talk about the win on behalf of himself and Patrick. Hear it from the winners themselves!

09/19/2026

Member Spotlight: Gram Hampton!

Gram has been part of the SVAC community for 4.5 years!

What keeps him coming back? The always friendly and encouraging community that makes SVAC feel like more than just a gym. 💪

Fun fact about Gram: he was born in New Zealand 🇳🇿

We’re so happy to have you as part of the SVAC community, Gram! 👏

09/18/2026

09/11/2026

Upper body day starts with a proper warm up

Personal Trainer Marlaina takes us through 3 simple warm up movements to help get your upper body ready to move before your workout.

Save this for your next upper body day and give these a try before you lift! 🔥

09/10/2026

We asked some of our staff what they would change about the fitness industry… and here’s what they said 👀

Agree or disagree with their takes? Drop YOUR fitness hot take in the comments. We want to hear it 👇

09/07/2026

SVAC GAMES RECAP

09/06/2026

We’re excited to spotlight Chelsea, one of our amazing SVAC members and our very first SVAC Ambassador! Beyond being a fixture in our community, Chelsea is also the owner of Allure, a beauty studio in St. Albert.
Allure offers laser services, lash extensions and lifts, brow services, facials, makeup, and spray tans, plus a curated shop featuring Nordeste Tan, Vivier skincare, and products from other local businesses.
At Allure, the mission is simple: help clients feel confident, radiant, and true to themselves. Every visit is about leaving empowered and beautiful, inside and out.
https://www.allurebychelsea.com ❤️

09/04/2026

Ever wonder how to actually use the GHD machine? Danielle’s got you covered 🙌
Full glute + hamstring activation, proper form, zero guesswork. Come try it out at SVAC!

09/02/2026

We put the Believe Refuel Station to the taste test 🍑🍬🍒🍓
Cotton Candy Protein Refresher, Peach Ring EAAs, Lime Cherry Prefuel, Strawberry Banana Greens all absolute favorites!
This month only 15% off ALL Believe products.