FitCode Conditioning is a private gym offering a variety of personal training services. FitCode Conditioning can help you achieve your goals.
No matter what your fitness level is, I can help you. We give daily support and am always open for you to phone and contact me with any concerns The support that we give is the next level, because we genuinely care about changing your life. We take a team approach to training because in order to succeed everyone needs a support system, not just in the gym, but throughout their lives. Insured Perso
nal Trainer
Offering:
Personal training
-programming
-online training (full video streaming app)
- One on One sessions
-Two client sessions
- Muscle endurance, power, and strength programs developed to each individual’s goals and needs.
- Sessions that target the whole body
- Increase strength, flexibility, and endurance
- Athletic Development (speed, agility, power, plyometrics)
- Every person is different, therefore, I develop programs for each individual that best suits their goals and needs
About me:
University of Alberta Bachelor of Education Graduate and PTS certified personal trainer. I’m a Certified Physical Prep Specialist and Certified Football Prep Specialist, which greatly helps with setting clients up for success. As well as those certifications, I also have my Speed & Agility Certification and Nutrition Coach Certification from the National Sports Performance Association. Experience with coaching young athletes in football. Lots of experience with developing weight loss programs that are feasible. I focus on positive reinforcement and a team approach in achieving goals with my clients. Training should be a joint effort, and in today’s world having someone that you can count on is a must. Individual plans are developed, so that goal can be reached. Training is a massive field, and my focus is always on technique first, then introducing new exercises. What separates me from the rest is, I genuinely want to change your life. I believe that success is measured on how we can make positive changes, not only with our physical body but also, with our emotional and social state. Today is the day for you to take that step to change the rest of your life. Free consultation to show you what training with me is all about. We will do measurements, teach the basics of planning, rolling, stretching, and make you do a quick workout.
Big news from FitCode Conditioning. We are now going to be doing online personal training. We are using the application Trainerize. If your not close enough to train face to face, or just want to do workouts on your own with my guidance, this is an option for you. My rates are inexpensive, as it will only be 50 dollars a month per client. This app is great, as it allows us to send you workouts with videos to show you form and proper technique. Trainerize is a full streaming app that goes right to your phone. It allows us to demonstrate the exercises and all the main points of emphasis through videos. Through this application, we include 20 workouts per month. Philosophy:
To reach the maximum goals for each individual we must work as a team to discover what our potential is. Live by your own code.... Let's create a unique code that works for you today.
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08/21/2026
We’re grateful to be part of such a supportive community. If FitCode Conditioning has made a positive difference in your fitness journey, we’d truly appreciate your nomination in Fitness Centres and Gyms and Personal Trainer for CommunityVotes Sherwood Park 2026.
Every nomination means a lot to us. Thank you for your continued support!
CommunityVotes Sherwood Park 2026
Official 2026 Community Voting Awards Platform for Sherwood Park, AB. Where the community votes for their favourites every year.
08/20/2026
Looking for training that actually fits you?
At FitCode Conditioning, we offer:
• Group Training
• Private Groups
• Personal & Couples Training
• Online Training
• Nutrition Support
• Athletic Development
No matter your age, fitness level, or goals, we’ll help you build a plan that works for you.
Live by your own code.
📞 780-938-0650
🌐 fitcodeconditioning.ca
08/19/2026
Need a game plan? We can help.
Our Online Training gives you a customized program built around your goals, schedule, equipment, and fitness level — delivered right to your phone.
Train at home, at the gym, or wherever life takes you. You’ll have a plan to follow and the support to keep moving forward.
No guessing. Just a program built for you.
Message us to learn more about FitCode Online Training.
08/18/2026
Group Training tonight at 6:00 PM!
Ready to get back into a routine? Our small, coached sessions are for all fitness levels, and every workout can be adjusted to you.
Your first session is FREE!
Can’t make tonight?
Tuesday, Wednesday & Thursday – 6:00 PM
Saturday – 10:00 AM
📍 #250-120 Pembina Road, Sherwood Park
Message us to save your spot!
08/17/2026
Monday morning. New week. Time to get moving.
At FitCode Conditioning, training is built around you — your goals, your fitness level, and what works for your schedule.
• Personal & Couples Training
• Group Training
• Online Coaching
• Athletic Development
• Nutrition Coaching
No crowded gym. No guessing what to do. Just personalized coaching in a private, supportive environment.
Ready to make this a strong week?
Message us or call 780-938-0650.
08/16/2026
Happy Fall Camp, Sabre Family⛺️
🔴⚔️⚫️
08/16/2026
Sal football is back ❤️⚔️🖤. We are honored to be their strength and conditioning coach. Testing today went absolutely amazing 🖤🦁❤️
08/14/2026
Ready to Take your Fitness to the next level?
FitCode Online Training & Nutrition Coaching has you covered 👇
-Structured workouts you can do right from home (yes, comfy clothes encouraged)
-Easy-to-follow video demos so you feel confident every step of the way
-Nutrition coaching that’s realistic and built around your life
-Ongoing support to keep you moving and feeling your best
No commute. No rushing. Just a plan that fits into your day and helps you build momentum.
Send me a message and let’s get you started—spring will show up eventually, but you don’t have to wait to feel good 💪
08/13/2026
Ready to get stronger?
Personal Training at FitCode Conditioning is built around you — your goals, your experience, and your pace.
Prefer not to do it alone? Grab your partner and train together with Couples Training. You’ll get the same personalized coaching with someone beside you to make the workouts a little more fun.
• Build strength
• Improve mobility & energy
• Feel more confident
• Stay accountable and consistent
• Learn how to train safely and effectively
Whether you train solo or as a couple, we’ll build a plan that works for you.
📍 FitCode Conditioning | Sherwood Park
📞 780-938-0650
Your goals. Your training. Your code.
08/12/2026
Midweek check-in… how are we showing up today?
6:00 PM tonight we’re back in the Lion’s Den for another high-energy group session — and this is your reminder…
🦁 Bring a friend, train for FREE 🦁
That’s right — bring someone new and you get a free session on us. No better way to stay accountable than having your people beside you.
Whether they’re brand new or just need a push to get started, tonight’s the perfect night to introduce them to the FitCode vibe.
Let’s fill the room, bring the energy, and keep building something strong together. 🔥
Message to book your spot (and your guest): 780-938-0650
Want your business to be the top-listed Gym/sports Facility in Sherwood Park?
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