Level Up Fitness Club Surrey

Level Up Fitness Club Surrey Level Up Fitness Club is a family owned, local and independent fitness centre.

Our facility is open 24 hours and we provide services such as personal training, meal plan etc.

09/23/2026

Spot the difference 👀

09/21/2026

There’s no perfect time to start. There’s only now.

You can wait for Monday. You can wait for January. You can wait until you feel “ready.” But ready is a feeling you build by starting — not a signal you wait for.

Face the fear. Show up scared. Show up tired. Show up anyway. That’s the whole secret.

🎒 Back to School Sale is here — sign up for $0 and get your first month FREE. No excuses left. Just you and the version of yourself you keep putting off.

Click the link in our bio to sign up or visit us at the gym.

📞604 591 0186

🚨 GTA 6 GIVEAWAY 🚨One lucky winner is getting their hands on GTA 6 before anyone else in their friend group even loads u...
09/17/2026

🚨 GTA 6 GIVEAWAY 🚨

One lucky winner is getting their hands on GTA 6 before anyone else in their friend group even loads up character creation. 🎮🔥

Here’s how to enter:
✅ Follow us
❤️ Like this post
🔁 Share this post
🏷️ Tag 3 friends in the comments

Winner announced in November — good luck, we’ll see you in Vice City. 🌴

09/15/2026

Can’t hit your old numbers anymore? Stop chasing the ego lift.

Strength isn’t just about the number on the bar. When heavy singles and low reps stop moving the needle, it’s time to shift gears — lighter weight, higher reps, taken to failure.

Double digit reps to failure builds muscle, protects your joints, and often unlocks strength gains you weren’t getting from grinding out max singles. Sometimes the smartest move is putting the ego aside and doing the “easier” looking set — until it isn’t easy anymore. 💪

Give this a try at your next session.

If you’d like a more thorough explanation and have someone guide you through a workout— DM to book your free consultation today!

Protein isn’t optional — it’s the fuel your muscles need every single day. Skip it, and your body starts breaking down t...
09/14/2026

Protein isn’t optional — it’s the fuel your muscles need every single day. Skip it, and your body starts breaking down the muscle you’ve worked so hard to build. Feed it right, and you grow stronger, recover faster, and stay resilient for life.

This isn’t just about gains in the gym. It’s about strength for the stairs, energy for your day, and a body that ages well.

Protein daily = a body that thrives, not survives. 🍗🥚🫘

09/10/2026

There’s always a little more in you.

More reps. More effort. More discipline. More than you thought you had.

The goal isn’t to empty the tank every time. It’s knowing you’re capable of more—and choosing to find it when it matters.

09/09/2026

They will never know 😏😂

🎒 BACK TO SCHOOL. BACK TO WORK. BACK TO YOU. 💪New semester. New goals. New routine. 🔥For a limited time, get:🔥 $0 ENROLM...
09/06/2026

🎒 BACK TO SCHOOL. BACK TO WORK. BACK TO YOU. 💪
New semester. New goals. New routine. 🔥

For a limited time, get:

🔥 $0 ENROLMENT
🔥 YOUR FIRST MONTH FREE

No excuses. No crowded commercial gym. Just a private 24/7 facility built for people serious about getting results.

💪 Personal Training
🌐 Online Training
🥤 In-House Supplement Store
⏰ 24/7 Access
🔒 Private Facility
📍 8333 130 ST

Your schedule is busy. Your fitness should fit around it.
DM us today to claim the Back to School promo!
📞 604 591 0186

09/03/2026

How to do a Rear Delt Fly

Address

16-8333 130 Street
Surrey, BC
V3W7X4

Telephone

+16045910186

Website

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