Toronto Boxing Academy & Fitness

Not the results we wanted this weekend, but proud of everyone for stepping into the ring and fighting.

Every fight is an opportunity to gain experience, learn, make improvements, and keep moving forward.

We’ll take what we learned from this weekend, get back to work, make the adjustments, and prepare for the next one.

The best part of boxing? It’s something you can share across generations. 🥊

On Saturday we held a boxing workshop in collaboration with the calm corner, followed by some live sparring. Thank you to everyone that showed up for the workshop and participated along with those who participated and came to watch the sparring 🥊🥊
We had a few local business’ donate some raffle prizes, thank you!! The Burger Monk🔥🍔 High Park Brewery Lost Craft Brewery The Saints of Toronto Eugenia Lake Candle Co. The Calm on Dundas

Congrats David for winning the most improved punch at the end of our Boxing Workshop.

Just a reminder we will be closed for Canada Day tomorrow.

Enjoy the day and we will see you back in the gym Thursday July 2nd.

https://torontoboxingacademy.ca/beginners-guide-to-boxing-in-toronto-tba/

Beginner’s Guide To Boxing In Toronto TBA - Toronto Boxing Academy BEGINNER'S Guide BOXING CLASSES IN TORONTOThinking About Trying Boxing?Download our FREE Beginner's Guide to Boxing and discover exactly what to expect before your first class at Toronto Boxing Academy.-No experience required-Learn what happens in your first class -Find out what equipment you need....

The guys fought well tonight but didn’t get the decisions. Win or learn. Thanks to everyone that came out to support 🥊

City champs, congrats boys!!

Congrats boys!! 🎉

Great fight and big win tonight!! Congrats 🎉

https://torontoboxingacademy.ca/2026/05/12/technique-tuesday-stop-dropping-your-hands/

Technique Tuesday Stop Dropping Your Hands - Toronto Boxing Academy Technique Tuesday: Stop Dropping Your HandsOne of the fastest ways to get hit in boxing is simple — dropping your hands. This is something we constantly correct in both our classes and Boxing for Fitness in Toronto sessions, where fatigue often exposes bad habits.Why This HappensFatigueBad habits...