Satori fight club

10/14/2026

Master Josh breaks down the palm block, a simple but effective defensive technique used to intercept incoming punches and protect your head.

By using the palm to redirect or stop a punch, you can defend without relying solely on a tight guard, while creating opportunities to counterattack.

Good defense isn’t just about blocking shots — it’s about controlling the exchange and being ready to respond. 👊

Train smart. Stay sharp.

10/13/2026

10/12/2026

🥊 Master Josh breaking down the cross block!

The cross block is a defensive technique used to protect against incoming punches by crossing the arms to cover the head and upper body. When timed correctly, it helps absorb incoming shots, protect vulnerable areas, and create opportunities to counter.

Boxing legend George Foreman helped popularize this technique with his effective use of the guard to defend against punches while staying ready to fire back. 👊

Defense wins exchanges. Learn to protect yourself, stay composed, and counter with purpose.

10/07/2026

Whether you’re brand new to boxing or you’ve been training for a while, there’s always something to clean up and improve.

Master Josh breaks down the Shell and some of the little details that make it work. 🥊

Come train with us at Satori Fight Club in Downtown Toronto. Beginners and experienced fighters are always welcome.

First time with us? Your first class is on us. 👊

10/03/2026

The biggest mistake in boxing? Come learn the right way at Satori Fight Club. 🥊

09/30/2026

📍Train with us in downtown Toronto.
Beginners and experienced martial artists are always welcome.

09/28/2026

Which kick is your favorite?

09/28/2026

Message us for more details!

08/31/2026

First class is free btw 😉

08/07/2026

What an incredible day at Satori Fight Club! 🥊🔥

Swipe through for some of our favourite moments from our biggest and best Live Sparring Event yet.

A huge thank you to all of our competitors for putting on amazing fights, and to everyone who travelled to be a part of the event—including the team from GuelphMMA , and athletes from other gyms. We truly appreciate your support and sportsmanship.

Special thanks to Black Belt Vince Nance for an outstanding seminar, our amazing staff and volunteers who made the event possible, our spectators for creating an incredible atmosphere, and our sponsor, VS Sports Supplements, for supporting the event.

We’re proud of how far our gym has come, and we’re excited to keep growing our competitors, our community, and these events. Thank you to everyone who helped make this day a success—we can’t wait for the next one! 👏