Studio Mōtus

Restore Your Core - Pilates Mat-Based Master Class

📅 July 11 | 11:00–12:15
📍 Studio Mōtus, Enge

Join Patricia Bently M.Ed., a comprehensively certified Pilates instructor, for a special master class for women. This 75-minute class is designed to help you strengthen your core connection, improve pelvic floor function, and feel more supported from within.

Life can sometimes leave us feeling disconnected from our center. Through targeted Pilates exercises, somatic movement, and breathwork, Patricia will guide you through principles that support, restore, and strengthen the core, including the pelvic floor.

The time is now to restore your core.

All levels welcome. No prior Pilates experience required to join. One standard group class credit applies to join.

Join us for a free Community Pilates Mat class at Studio Mōtus.

This Pilates mat class will be led by a student who is currently in the process of obtaining their certification.

Community classes provide an opportunity for students to gain valuable teaching experience while offering the community a chance to enjoy Pilates in a supportive environment.

All levels are welcome.

📅 Sunday, June 21
⏰ 17:00 - 17:50
📍 Studio Mōtus, Zürich

Spaces are limited and advance registration is required through our website or the Mindbody app 📲

We look forward to moving with you.

We are delighted to welcome guest instructor Caitlin Stawaruk for two special Ballet Barre classes at Studio Mōtus.

A former dancer with Ballett Zürich, Caitlin brings a wealth of professional experience together with a deep appreciation for the details that make classical ballet both beautiful and expressive.

These classes are open to all levels and offer a supportive, welcoming environment to discover the art and joy of ballet.

📍 Studio Mōtus
🗓 June 12 and July 3
🕛 12:15 PM

Signup through our website or via the Mindbody app 📲

Introducing monthly memberships at Studio Mōtus.

Created to support a more consistent Pilates and movement practice, our new memberships are designed to help make movement part of your routine.

Available for both our group equipment and mat-based classes.

Client feedback means a lot to us. Not only because it reminds us why we do what we do, but because it helps us continue to grow, refine, and improve the experience we offer at Studio Mōtus.

We are always grateful to hear about your experiences in the studio, your progress, and the way movement is supporting your daily life. Your feedback allows us to evolve our teaching, strengthen our community, and continue providing the highest quality experience possible.

Thank you for trusting us with your movement journey 🤍