Zumba with Nikoline Aabyskov

In honor of World IBD Day, May 19th, I want to share this memory from 2017 💜 This video is from the very first Zumba® performance with team Brabrand.

✅ What you see: amazing Zumba® ladies (and a few brave guest dancers) spreading the joy of dance and Zumba® to the whole applauding town. A beautiful performance 🏅
📛 What you DON’T see: the pain, tears, fatigue, sleepless nights, endless bathroom trips, missed classes, and painkillers behind the scenes.

At this particular time, the situation was extreme 🤯 I was in the middle of a severe flare-up and spent most of my days in bed with missed classes and failed exams. But despite cancelled Zumba® classes, I couldn’t bear the thought of letting my team down, so I filmed the choreography from home, sent it to the participants, showed up for the performance — and then went straight back home to bed again 🫠 *I cannot recommend others to do that, and that was definitely the first, last and only time that happened 😂

Living with an autoimmune disease comes with many invisible struggles and the side effects are many — flare-up or not. Be kind to one another. Not all diseases or disabilities are visible ❤️‍🩹

🎤 They Don’t Care About Us (salsa version)
🧠 Choreo by me .zumba

Last week, the Zumba® ladies in Brabrand officially went on summer break — and we ended on such a HAPPY note! 💥 Even with quite a few cancellations, the energy in the room was incredible 💃🏻🔥

These amazing ladies showed up BIG — joining for both a group photo and a video (I’m impressed every time! 😍📸✨) And after class, we stayed for some cozy time together with snacks and good vibes 🫶🏽

Thinking about joining next season? We’re back in September — and there’s definitely a spot waiting for YOU 🫵🏽✨ Brabrand IF - Zumba®

📍 Sødalskolen, Brabrand Brabrand IF-Gymnastik

🇩🇰 Kære Zumba® ladies i Brabrand, tusind tak for en skøn sæson 💛 Det har været så dejligt at få nye ansigter med på holdet — I har virkelig bidraget til den gode stemning 🫶🏽 Og kæmpe succes med helt nyt sted, nemlig den flotte og lyse sal på Sødalskolen, efter 8 år på Engdalskolen 🪞 Og tak for en hyggelig afslutning med både dans, grin og lidt lækkert bagefter 😍

VI ER TILBAGE I SEPTEMBER — og jeg glæder mig til at se både jer og nye danseglade ansigter 💃🏻🥳

Celebrating ✨Zumba®’s 25th birthday✨ on International Dance Day 💃🏻☀️😱🎁😍

I’m celebrating with this throwback — the very first video of me doing a Zumba® routine, from a spring showcase at my local gymnastics club in April 2013 📸

I had been going to Zumba® for 2.5 years, and I already loved it — and at that time I was already signed up for my B1 training, becoming a certified instructor just 3 months later 💃🏻

At that moment, I had NO IDEA how much Zumba® would come to shape my life. What started as pure joy and movement would grow into something so much BIGGER — a passion, a community, and a huge part of who I am today ❤️

📍Svendborg, Denmark

The Zumba® class in Sabro is officially on summer break — and what a way to wrap it up! 💥 We had quite a few cancellations, but the vibes were still high and the energy was absolutely amazing 💃🏻🔥 I even got these incredible ladies to join for BOTH a group photo and a video — so impressive! 📸✨🙌🏽

Wanna join us next season? We’re back in September — and there’s a spot for YOU 🫵🏽✨

🇩🇰 Kære Zumba® Ladies, tak for en dejlig sæson. Vi har haft mange nye med på holdet — og I har bare været en skøn tilføjelse 🫶🏽 Og ikke mindst, tak for en hyggelig afslutning i går — vi savnede jer, der ikke kunne være med 😊

VI VENDER STÆRKT TILBAGE TIL SEPTEMBER 😍 Og der er plads til både kendte og nye ansigter 💃🏻🥳

February 1st, 2026 – and we’re well into the new year ✨ Maybe you’re starting something new… or maybe you’re continuing a habit you love and want to bring with you into this year 💛

Either way: it’s not too late to start – or keep going – with Zumba 💃🏻🔥 No pressure. Just movement, music and good vibes ✨

Kom og dans med på mine hold i
📍 Brabrand & Sabro
📅 Tirsdage og onsdage

Come as you are – let’s keep moving together ✨

🎤 Descontrolado
💿
🧠 Choreo by me / inspired by
💃🏻 .zin.aabyskov
📍 /