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Liv Well Yoga

Hatha & Vinyasa qualified yoga teacher ✨ see posts for details of current classes

16/09/2026

What can you expect from a Liv Well Yoga class?

🧘🏼‍♀️ A really relaxed, open environment. Can’t touch your toes? No problem. Feel a bit awkward with the spiritual side of things? That’s ok. Practising in leggings that are 15 years old? Aren’t we all!

🎶 Great music. I like to blend my practices with music - I love creating playlists that help you switch off & tune in. I find it can really help with busy brains!

🌊 A mix of movement. I like to mix things up - yes I want you to feel relaxed, but on the way to that relaxation, I want to help you with your strength & mobility.

💛 Leave feeling better than you did when you walked in.

Photo credit: mode movement • creative studio

06/09/2026

My Sydney Marathon story 🇦🇺🌞🦘

10/05/2026

Calm amongst the chaos 🌿

This week has felt like a lot - work, house renovation, had a silly cold, started marathon training - but guiding a class never fails to make me feel so calm 🙏🏼

Forever grateful to you all for continuing to show up 💛

30/04/2026

Just a reminder that class isn’t on tonight, but I’ll be back & refreshed next week 💫

20/04/2026

Protecting your peace 💫

Do you ever feel like everything is just a bit too much?! So much information, so much comparison, so much noise. Our lives are so phone-based & it’s totally overwhelming.

Every now & then I have to take a moment to take stock of how it’s making me feel & make some changes.

It’s always pretty simple though - spend less time on social media (ironically!) & spend more time in the real world, moving my body & seeing my people.

It really is that simple.

So this is your reminder to just take stock of how you’re feeling & to put just one measure in place to give yourself some peace - whether that’s putting limits on your apps, reaching out to schedule a date with a friend, or practicing some yoga.

🤎

Photo credit: .studio

30/03/2026

Yoga is running throughout the Easter holidays 🐣

Thursday 6:30-7:30pm. You can pre book here:

https://booking.setmore.com/scheduleappointment/8b73cde1-21a4-47c1-846b-96945e830ec0/session/a575a1bc-c9c9-4486-9a9f-de859567e549_20260402T173000Z

18/03/2026

Strong mind, strong body 🪷

Over the last year, I’ve loved working on my strength & seeing how it’s paid off in both my yoga practice & my running. But so much of it really comes down to mindset.

Taking a moment to breathe, re-centre, & trust what my body can do ✨

Photo credit: .studio 🤍

08/03/2026

My gosh, I love women 🥰 Is there anything better than a bit of time with the girls? Whether that’s dinner, drinks, a yoga class?! Cup immediately filled!

Happy International Women’s day ✨

22/02/2026

Warrior energy 🔥

I don’t know about you, but I love warrior two! A posture to help you feel grounded, strong & focused. Such a simple but really powerful moment in practice.

Another favourite from our shoot with .studio 🙏🏼

Dirección

Calle Del Mar, 31
Valencia
46003

Página web

facebook.com

Notificaciones

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