Yoga with Daria

MOVING ON

A place is never just brick and mortar, but a container of your soul, making this latest physical departure feel like a temporary “death” of the familiar world I have been lovingly weaving over the last few years since putting down roots in Valencia.

I resisted this move greatly. A battle between the rational and the emotional. With me, the emotional always wins. Packing up felt like reducing my existence to boxes and paralysis followed me around as I dreaded closing the door behind me…

Walking through the new door, being met by bare and echoing rooms, a ray of light reflecting on the freshly painted walls, a ray of hope and excitement for this new and beautiful repository of my soul pierces through. I am so grateful to you for your extremely hard work and patience ❤️

The rational was right, and the emotional can finally rest.

A new chapter begins 🏠

✨ Mother’s Day Giveaway sparkles ✨

Because you deserve it mama 💖

Join us on Saturday 30th May in L’Eliana for a special Mother’s day-retreat designed for women in every stage of pregnancy and motherhood.

Here’s what awaits you:

✨ A heart-opening women’s circle: to feel seen, heard, and deeply held
✨ Two yoga practices: an energising vinyasa, and a soft yin + nidra meditation to restore 
✨ A deeply calming sound bath with singing bowls
✨ Ayurvedic head massage (Champi) to release tension + invite deep rest
✨ A sacred henna ritual, honouring your body and your journey
✨ Guided journaling to connect inward and unravel 
✨ A wholesome Ayurvedic vegetarian/vegan lunch to truly nourish you
✨ Spacious moments to rest, reflect, and bond with other women

💫 Mother’s Day Giveaway
To celebrate, one woman will win a spot for half price!

To enter:

1️⃣ Like this post
2️⃣ Follow me
3️⃣ Comment why you’d love to join & tag 1–2 mamas or mamas-to-be

📅 Winner announced Tuesday, 5th May

Retreat Details – At a Glance:
🗓️ Saturday, 30th May
⏰ 10:00 – 18:00
📍 Ayurvedic Retreat Centre, L’Eliana (15 mins from Valencia)
💶 Early Bird: €125 (until 1st May)
💶 Full Price: €150

🤍✨

Big changes are here 💛

I’m so excited to be moving into two beautiful new studio spaces in Valencia, creating more room for growth, connection, and an even better experience for you

Alongside this, I’m introducing a brand new class: Yoga + Hypopressives; a low-impact, deeply supportive practice for your core, pelvic floor, and overall wellbeing.

To celebrate, you can try it FREE throughout April using code FREECLASS.

There are also new class packs + special launch offers:

✨ €15 off a 5-class pack (5CLASSPACK)
✨ €25 off a 10-class pack (10CLASSPACK)
✨ Refer a friend & you both get an extra €15 off

Next week will be our final week in El Carmen, and I’d love to see you there one last time before we move.

👉 Book via the link in bio

Can’t wait to welcome you into these new spaces 💫

Developmental Baby Massage (2–12 Weeks) 🤍
Online Parent & Baby Session | 1.5 Hours

Give your baby the best start in the “fourth trimester” through nurturing touch, movement & massage.

The first 12 weeks involves rapid neurological growth (“blooming”). This makes early touch, movement, and regulation a critical window for supporting lifelong physical, emotional, and nervous system health.

In this session, you’ll learn effective techniques to help your baby:

• Settle & relax
• Develop head & neck control
• Enjoy tummy time
• Begin self-soothing
• Build strong bonding & connection

Touch is your baby’s first language and one of the most powerful ways to support their growth.

Developmental Baby Massage supports a baby’s nervous system development, emotional regulation, and early motor milestones.

This is a 1.5 hours online session for parents to participate from the comfort of their own home to learn effective techniques that help babies settle, relax and prepare their bodies for important developmental skills such as head and neck control and early locomotor milestones like tummy time.

Session Details
• Live online (+ recording)
• 1.5 hours
• For babies 2–12 weeks

Pricing
Early Bird €40 | Regular €50 (book via the link in bio)

Based on the work of Peter Walker (50+ years of experience in developmental baby massage).