Nuffield Health

Book a tour today to see what we have to offer. How you feel tomorrow starts today!

All these facilities are included in membership:
• Fully equipped gym
• Sauna and Steam room
• 20 m pool
• Huge range of classes
• Free PT tasters by our Personal trainers
• Free Health checks (Personal best programme)

To book simply scan the QR code or copy and paste the following link: https://www.nuffieldhealth.com/campaigns/gyms/book-your-gym-tour/aberdeen

This week until Sunday the 12th of July we are running a Foodbank collection station to help support one of our members Ruth and the charity Somebody Cares.

Ruth volunteers with the charity every week and they are in desperate need of non-perishable food donations.

These donations allow the charity to provide nutrient rich weekly food parcels, individually prepared to the client’s specific tastes and dietary requirements.

Receiving a food parcel which allows clients to request items they specifically need removes a huge amount of pressure from their shoulders, helps to alleviate financial burdens and improve mental health.

Somebody Cares Foodbank also delivers daily trays of food to local hostels, provides food and snacks to local schools for vulnerable children and delivers care packages to key workers throughout our city.

Please join us in supporting Ruth and Somebody Cares and help to stock up their Foodbank 🤍💚

WE'RE HIRING – WELLBEING PERSONAL TRAINER

If you're a Personal Trainer who's ambitious, caring, and passionate about helping people achieve their goals, you'll love being part of Nuffield Health. As the UK's largest Healthcare Charity, we offer a place where you can grow your career while making a lasting difference to people's lives.

Whether you've been training for a while or have recently qualified, you'll need to hold a REPs Level 3 qualification & CIMSPA Practitioner status (or above).

At Nuffield Health, we provide fantastic in-house training, ongoing professional development, and business growth opportunities to help you build a thriving Personal Training career. With the support of our experienced team, you'll have every opportunity to grow a successful PT business, expand your client base, and maximise your earning potential.

If you're ready to take the next step in your PT career, we'd love to hear from you.

If this sounds like an interesting opportunity for you, more information can be found at: https://www.nuffieldhealthcareers.com/job/non-clinical/fitness/aberdeen/wellbeing-personal-trainer/JR0098766

🚴🇫🇷 Ride Through France – Without Leaving the Gym!

Take your indoor cycling to the next level with the Virtual Courses on our Life Fitness Upright and Recumbent Bikes!

Choose from six scenic cycling routes across France and enjoy an immersive ride through beautiful French landscapes – all from the comfort of the gym.

With the Tour de France taking place throughout July, there's no better time to experience the excitement of cycling in France. Whether you're building endurance, adding variety to your workout, or simply looking for a new challenge, these virtual routes are the perfect way to stay motivated.

Hop on a bike, select Courses from the touchscreen, and start your French cycling adventure today! 🚴✨

🚴‍♂️ More ways to cycle this July! 🇫🇷

Did you know there's more than just our spin studio? We have a fantastic range of cycling equipment available across the gym floor, giving you plenty of ways to train—whether you're building fitness, improving performance, or just trying something new.

Here's what you'll find:
⚡ Wattbikes in the Functional Training Area
🚴 Spin Bike – perfect for solo cycling workouts.
🔥 Air Bike – ideal for HIIT and full-body conditioning.
💚 Upright Bikes – great for traditional cardio sessions.
🪑 Recumbent Bike – a comfortable, low-impact option for beginners, rehabilitation, or anyone wanting extra support.

With six different cycling options available throughout the club, there's a bike to suit every goal and every fitness level.

🚴‍♀️ Throughout July, we're celebrating the Tour de France by encouraging members to try every bike, discover the benefits of each, and add some variety to their training.

Which bike will you try first? 👇💛💚

💚 Thinking about Personal Training? Now's the perfect time to get started! 💚

Not sure where to begin? Our FREE one-to-one Engage session is designed to help you take the first step with confidence.

During your session, one of our experienced Personal Trainers will:
✅ Get to know your goals
✅ Assess your current fitness level
✅ Create a personalised programme tailored to you
✅ Support you on your journey to achieving lasting results

Whether your goal is to get stronger, improve your fitness, lose weight, or simply feel healthier, we're here to help.

📍 Book your FREE Engage session today at reception and discover what you can achieve!



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We have had confirmation from our contractors that they will be coming to do some final works to the car park resulting in the car park being closed Monday 13th, Tuesday 14th and Wednesday 15th of July with the car park reopening as normal on Thursday the 16th July.

In case you would like to know this is what is
happening:

Lift section of drain covers to full length carefully place to one side for reuse.
Cut down the side of the channel frame approx. 30mm to both sides leaving a clean cut.
Break out concrete screed to the depth of 25mm back to the painted section removing all loose cement screed back to the hard concrete.
Apply a sealer course to the bare concrete and allow to set.
Insert 5mm packers to the channel sides before pouring epoxy resin flush with the top side of the channel and the car park surface for a finish set in 60min.
Once fully set remove the packers and seal up with a flexy mastic sealant to finish.
Mask off the area of new epoxy resin and paint to
match the existing carpark.

This will mean the car park will be closed from the top entrance.

We apologise for any inconvenience caused while
these essential works are carried out 💚🤍

🚴 July Fitness Focus: Tour de France Activities 🚴‍♀️

July is all about cycling! With the Tour de France taking place from 4th–26th July, there's no better time to jump on your bike and get involved.

Whether you're new to cycling or a seasoned rider, we've got a range of cycling-focused gym activities and challenges to help you stay motivated, build fitness, and have fun along the way.

Join us this July, challenge yourself, and discover everything our club has to offer. 💚🚲

Are you staying in Aberdeen over the summer now the academic year is coming to an end? Looking for somewhere to keep fit and socialise? Why not come down and take advantage of our great student membership offer 😀

All these facilities are included in membership:
• Fully equipped gym
• Sauna and Steam room
• 20 m pool
• Huge range of classes
• Free PT tasters by our Personal trainers
• Free Health checks (Personal best programme)

Pop down and see us or give us a phone on 01224 588789 🤍💚

💦 Dive into a workout that makes a splash!

Did you know that exercising in water can be an incredibly effective way to boost your fitness? 🌊 Whether you're just starting your fitness journey or looking for a low-impact cardio workout, swimming and water-based exercise offer a fun way to stay active.

30 minutes of exercising in the water can burn more calories than 45 minutes of the same exercise on land.* 🏊

Ready to make waves with your fitness goals?