Paddle SUP Company

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Paddle SUP Company Stand Up Paddleboard Lessons, Coaching, Tours and experiential holidays on The Basingstoke Canal, South of England and Abroad.

Also offering an online stire with personalised advice service & try before you buy for all your SUP needs.

🍂 Autumn adventures are better together! 🏄 Who says the adventures have to stop when summer ends?Our PaddleSUP Club memb...
11/10/2026

🍂 Autumn adventures are better together! 🏄

Who says the adventures have to stop when summer ends?

Our PaddleSUP Club members headed off on a gorgeous autumn peer paddle around Oxford, exploring the beautiful River Thames and River Cherwell, soaking up the changing seasons and enjoying some time on the water together. 🍁

A huge thank you to our lovely club members Sam & Lisa, who took the initiative to organise this adventure around their local paddle through our club WhatsApp group! 🙌

And that’s one of the things we love most about our PaddleSUP community.

It’s not just about lessons, coaching or organised events. It’s about building friendships, finding your paddle buddies, sharing adventures and having the confidence to get out and explore independently.

Because the best thing about paddleboarding isn’t always where it takes you… it’s the people you meet along the way. 💙

Fancy finding your paddle tribe?

Come and join our welcoming PaddleSUP community, build your confidence and skills, meet like-minded people and discover a whole new world of adventures!

💬 Drop a 💙 in the comments if you’d love to be part of a community like this!

🏄‍♀️ WHAT’S ON OVER THE NEXT FEW WEEKS? 🌊If you’ve been saying “I really should get out paddling more…” — this is your s...
24/09/2026

🏄‍♀️ WHAT’S ON OVER THE NEXT FEW WEEKS? 🌊

If you’ve been saying “I really should get out paddling more…” — this is your sign! 😉

Over the next few weeks we’ve got plenty happening on the water no matter your level:

🌊 Social Paddles are back!
Get out on the water more often, build strength and stamina, improve your paddling and meet some lovely like-minded people along the way. No board? No problem! Hire one of ours for just £15 for the paddle & licence plus £15 for board hire. Everything is set up for you, all you have to do is turn up and have fun!!
Suitable for anyone who is self taught or has had a lesson, beginner friendly.
No coaching included, just good vibes & fun times!

🏰 Odiham Castle Tour + Coaching
Explore a little piece of Hampshire history while developing your SUP skills, building strength and stamina and enjoying the beautiful Basingstoke Canal.
Developing paddler coaching included on this one, paddle straighter, faster & learn to negotiate fun challenges like our limbo swing bridge!!
Plus lots of photo opportunities included!

🚣‍♀️ 10km London SUP Safari
Our improver/intermediate adventure takes us along the Regent’s Canal through Camden, past Primrose Hill and London Zoo 🐒, through Lisson Grove and on towards Maida Vale. A brilliant mix of urban and rural paddling — and a guided bucket list adventure you’ll remember for years!

🎯 1-1 & Private Group Lessons & Coaching
Available Monday, Wednesday & Friday, subject to availability. Whether you’re taking your very first strokes or training to race competitively, we’ll help you work towards your goals.

So… which adventure has your name on it? 👀👇

📲 Check out the available dates and book your place via the website (link in bio) — spaces are limited for your safety and comfort, secure yours now!!

paddling:




Another lovely collaboration day down in Dorset with Elaine at Supscene365Very proud of all the new to sea paddlers find...
20/09/2026

Another lovely collaboration day down in Dorset with Elaine at Supscene365
Very proud of all the new to sea paddlers finding their sea legs & working with the wind rather than against it!’

Avoid Hill Head & Lee on the Solent area for SUP for a while….. 😔
19/09/2026

Avoid Hill Head & Lee on the Solent area for SUP for a while….. 😔

18/09/2026

What if your next holiday didn’t just give you a break from everyday life… but left you feeling genuinely better than when you arrived? 🌴☀️

Our Gran Canaria Sea SUP, SUP Yoga & Fitness Holiday is all about slowing down, getting outside, moving your body, exploring somewhere beautiful and reconnecting with yourself.

Over 5 nights & 6 days, you’ll have the chance to:

🏄‍♀️ Explore by SUP
🧘‍♀️ Practise outdoor yoga
💪 Move with SUP Fitness
🤿 Snorkel in crystal-clear water
🌋 Hike volcanic landscapes
🌿 Experience local culture
🌅 Watch some spectacular sunsets
✨ And enjoy plenty of time to simply… breathe.

Plus, if you fancy turning up the adventure, there are optional activities including dolphin & whale watching, Via Ferrata adventures and star gazing.

And if you’re travelling solo? You are VERY welcome. ❤️

You won’t be the only one arriving alone — you’ll be joining a group of like-minded people who love adventure, the outdoors and trying something a little different.

Your future holiday friends could be waiting for you. 🥰

And the best bit?

You get to swap grey winter days for sunshine, salt water and slow living. ☀️🌊

There are just a few spaces remaining.

If you’ve been waiting for a sign to book the adventure… this might be it.

👇 Head to the link in our bio to find out more & secure your space.

Imagine swopping cold, grey winter mornings for sunshine, salt water, outdoor adventures and time to simply slow down.Ou...
18/09/2026

Imagine swopping cold, grey winter mornings for sunshine, salt water, outdoor adventures and time to simply slow down.

Our Gran Canaria Sea SUP, SUP Yoga & Fitness Retreat is designed for exactly that.

A chance to step away from the everyday, breathe a little deeper and reconnect with yourself - while having plenty of adventures along the way.

Over 5 nights & 6 days you’ll experience:
Coastal Sea SUP Tours
SUP Fitness
Outdoor Yoga
Snorkelling
Volcano Hikes
Cultural Immersion
Beautiful Sunsets & Island Adventures

Develop your balance, risk assessment and coastal sea sup skills supported by two highly qualified, competent and supportive SUP Coaches

Develop your strength, balance, mobility, flexibility and mental wellbeing with SUP Yoga.

Challenge yourself to try something new with SUP Fitness!

Connect with the locals under water as well as on land with snorkelling

For those that want to turn the adventure dial up a little we have lots of optional activities such as:
Snorkelling
Dolphin & Whale Watching
Via Ferrata’s
Star Gazing
Skydiving
Ebiking
And much more!

Need time for R&R?
Every day has plenty of time built in for rest and relaxation, whether that be slow mornings, afternoons sunbathing, time to read a book, chilling with cocktails with the group or just doing your own thing.
Adventure holidays don’t need to make you feel like you need another holiday to recover when you get back!!

Solo Travellers are genuinely welcome. You’ll be joining a group of like minded people who have come together because they love the outdoors, adventure and trying new things.

We offer a WhatsApp community & social paddles and tours to answer any questions, give you support and help you connect with other attendees before the trip (if you want)

You might end up arriving not knowing anyone, but leaving with friends for life (many of our customers do!)

So if you’ve been craving a little winter sunshine to extend the SUP Season a little longer, to give you the adventure and “Me Time” you’ve been craving…

Maybe this is the nudge you’ve been waiting for!

Only 3 spaces remaining!!
Find full details on our website via the link in bio or DM “Holiday” for the

🏆 WATERSPORTS SCHOOL OF THE YEAR — 2 YEARS RUNNING! 🏆We’re still pinching ourselves…Last month, Clare and I headed to Go...
14/09/2026

🏆 WATERSPORTS SCHOOL OF THE YEAR — 2 YEARS RUNNING! 🏆

We’re still pinching ourselves…

Last month, Clare and I headed to Gorse Hill Hotel in Surrey to collect our Prestige Awards Award for Watersports School of the Year — for the second year running! 🥳

To have our hard work recognised in this way means so much to us.

But honestly… this award isn’t just about us.

It’s about YOU. ❤️

Every student who has trusted us to teach them something new.

Every customer who has come back for another adventure.

Every person who has stepped outside their comfort zone with us.

Every review, recommendation, share and kind word that has helped people discover PaddleSUP Company.

And every member of our amazing community who continues to support what we do.

Your feedback and recommendations play such an important part in our selection for these awards, so thank you for taking the time to leave a review, recommend us to a friend, book another session or simply cheer us on from the sidelines. 🥰

We’re incredibly proud of what we’ve built over the last five years — and are even more excited about what’s still to come! 🌊

Two years running… now we’ve got a title to defend! 😉🏆

Thank you for being part of the PaddleSUP Company journey. 💙

If you’ve paddled, learned, raced, toured, travelled or simply shared an adventure with us, we’d love to hear your favourite PaddleSUP memory in the comments. 💙🌊

09/09/2026

Welcome to my office on this Wednesday on the water. Wednesdays are usually 1-1 days, it’s typically much quieter both on and off the water midweek, so it’s the perfect opportunity to coach people who are anxious or worried that they might find SUP hard without the distractions or pressure of passersby watching….
Just blue sky, green tree, birds tweeting and fast track progress at a pace that suits your personal needs.

This is always a fun day out if you are free and looking for something to do and you can support The Basingstoke Canal S...
31/08/2026

This is always a fun day out if you are free and looking for something to do and you can support The Basingstoke Canal Society and local businesses at the same time.

Canal Unpowered Boat Navigation Update *Please read if you are planning on paddling without us on the canal anytime soon...
25/08/2026

Canal Unpowered Boat Navigation Update
*Please read if you are planning on paddling without us on the canal anytime soon…..*

Unpowered Boating Update - Mytchett Pound

Due to the exceptionally dry weather and prolonged lack of rainfall over recent months, water levels on the Mytchett Pound of the canal have fallen significantly. To help protect both visitors and the canal environment, a temporary suspension of all unpowered boating activities is now in place between Lock 28 (Deepcut) and Lock 29 (Ash Lock, Aldershot). This includes:

• Rowing boats
• Pedalos
• Kayaks
• Canoes – sit in and sit on top
• Stand up paddle boards
• All types of inflatable craft

As part of this suspension, all forms of boat hire from the Canal Centre (pedalos, rowing boats, kayaks, canoes) and trips on Rosebud are currently temporarily unavailable.

While we understand this may be disappointing for regular paddlers and boaters, this precautionary measure has been taken to ensure the safety of canal users and to safeguard the wildlife that depends on this stretch of water during these challenging conditions.

Low water levels can create a number of hazards, including:
• Reduced oxygen levels in the water when mud and sediment are disturbed, which can impact fish and other aquatic wildlife.
• Objects normally hidden beneath the surface becoming much closer to, or breaking through, the water.
• Water appearing deeper than it actually is, increasing the risk of injury.
• Warmer conditions encouraging the growth of algae, which can be harmful to both people and dogs.

Alternative Places to Paddle
The good news is that there are still opportunities to enjoy unpowered boating elsewhere on the canal. Water levels remain suitable for paddling on:
• The Hampshire Pound (Greywell to Ash Lock, Aldershot – approx. 15 miles)
• The Hermitage Pound (Locks 11 – 12 - approx. 3 miles)
• The Woking Pound (Locks 6 – 7 - approx. 5 miles)

How You Can Help
We kindly ask all visitors to:
• Stay on the towpath and avoid newly formed beaches and canal margins, which can be unexpectedly muddy and provide important habitat for wildlife.
• Keep dogs under close control, or on a lead where appropriate, to minimise disturbance to wildfowl and reduce the risk of dogs becoming trapped in mud.
• Keep both yourself and your dogs out of the water while these conditions persist.

We are continuing to monitor conditions closely and will review the situation as water levels recover.

Thank you for your understanding, patience and support during these unusual circumstances.

Address

Novello Close
Basingstoke
RG224LE

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