Our goal as a social enterprise, not for profit gym is to provide our community with fun, interactive, small group fitness training in a non judgemental supportive community. Our classes are varied and designed to help all ages keep fit and healthy.
Exercise for all levels of fitness and ability. Fun local exercise that works! Community based
Yoga & Pilates teacher in Bedford offering small group and private classes in Hatha and vinyasa flow yoga. Yoga: Thursday 9-10am & 10.30-11.30am. Fridays 9.15am zoom Pilates: Tuesday 9am
☆ APPI Pilates Instructor - Nurturing your Being. ☆ Health Education Platform - Nurturing Knowledge.