What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

https://www.facebook.com/575447166199075/

Yoga-ness

Yoga & Pilates teacher in Bedford offering small group and private classes in Hatha and vinyasa flow yoga. Yoga: Thursday 9-10am & 10.30-11.30am.

Fridays 9.15am zoom

30/09/2026

Looking forward to working with our Pelvic area this week finding the balance between effort and ease physically and mentally🙏💕🧘

25/09/2026

Flowing for the Autumn Equinox this week in class we remained strong and anchored at our core but able to move with grace as the seasons shift. I read this timely poem by Mary Oliver 🙏💕🧘🍂🍂🍂

17/09/2026

We Rose up in class today with strong warrior poses working our legs 🦵🦵 I read this thoughtful poem Remember This by Danna Faulds 💕🧘🙏

11/09/2026

Grounding to the earth in class this week and working our feet and lower legs 👣🦵 I read this evocative poem by Derek Walcott reminding us on our connection to the earth 🌎💕🙏🧘

04/09/2026

We reconnected with our bodies, breath and balance in class this week. I read this beautiful poem by John O Donohue 🙏💕🧘

02/09/2026

Looking forward to welcoming everyone on to their mats this week as we take an hour to reconnect with ourselves 💕🙏🧘

30/08/2026

🌿 FREE YOGA CLASS THIS THURSDAY! 🌿

If you've been thinking about trying yoga, this is your chance to come along this week and give Yoga Ness a try completely FREE.

📆Thursday 3 September
🧘‍♀️ 9am or 10.30am
📍 St Andrews Church Hall, Kimbolton Road, Bedford

A welcoming, all-levels class combining flowing yoga, breath, movement and gentle elements of self-myofascial release.

No experience necessary and no obligation to continue.

I have a few spaces available, so if you'd like to come along, send me a message to reserve your FREE place. 💚

And if you know someone who might enjoy it, please share this post with them. 🙏

28/08/2026

We worked with a strap in class this week and I read this beautiful poem by Danna Faulds reminding us to experience the moment 🧘💕🙏

27/08/2026

FREE YOGA CLASS · 3 SEPT

🌿 NEW TO YOGA NESS? COME AND TRY A CLASS FOR FREE.

📆 Thursday 3 September
🧘‍♀️ 9am or 10.30am
📍 St Andrews Church Hall, Kimbolton Road, Bedford

A welcoming all-levels yoga class combining flowing movement, breath and gentle elements of self-myofascial release.

Your first class is completely FREE.

No obligation to continue.

Message Ness to reserve your free place on 07775 945316

20/08/2026

🍂NEW 7-WEEK AUTUMN YOGA JOURNEY

This September, we will begin a new journey through the body, combining flowing yoga, breath, movement and gentle elements of self-myofascial release.

📆Thursdays | 3 September – 15 October

⏰9am or 10.30am

📍St Andrews Church Hall, Kimbolton Road, Bedford MK40 2PF

All levels welcome

NEW TO YOGA NESS? YOUR FIRST CLASS IS FREE 💛

Come and try the class with no obligation. If you love it, you can join the remaining 6 weeks for just £60 (£10 per class).

📱 Message me to book your FREE trial.
Please share with anyone local who might enjoy joining us 🙏🧘💕

Address

Bedford

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

facebook.com

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