Wednesday Night Runners

Friday evening vibes

🎉🎉🎉 Well Done Belfast 🎉🎉🎉

What's your favourite City run?

BELFAST: officially the UK's biggest running city 🏃‍♀️🏃
Number 1 ahead of London, according to Runner's World.
Northern Ireland runners....take a bow 👏

What do you think makes running so special in Northern Ireland.
Tell us in the comments👇

🏃‍♂️ Wednesday Night Runners – Training 🏃‍♀️

** NOTE CHANGE OF VENUE - HYDEBANK PLAYING FIELDS**

Training tonight and Couch 2 5K continues! 💪

📍 Hydebank Playing Fields

⏰ Meet 6:45pm | Start 7:00pm

💪 Run Leader Kathy tonight for the main group

💪 Run Leader Tommy for the Couch 2 5K team

💧 Bring lots of water - its still quite warm out!

🎽 Please dress for the weather

Everyone welcome

From all of us at WNR 💙

🥳👟Happy Global Running Day! 🥳

Running isn’t always about PBs and race medals. Sometimes it’s just about clearing your head, getting outside, and feeling good.

Whatever your reason for running, enjoy it today.

A quiet Sunday for some but Sunny Sunday Miles for others!

💙 Dublin Mini Marathon for our Kathy
💙 Training miles for Marc, Kieran and Mags

Well done all!

Monday social run goes tomorrow from The Dub. 6:45pm for a 7pm start.

Everyone welcome, let us know if you plan to join so we don't go without you 😁

💙 WNR Does parkrun! 💙

What a morning for the club! From milestone celebrations to first finishers and PBs, there was plenty to celebrate this weekend. 🎉🏃‍♀️🏃‍♂️

💙 Huge congratulations to Polly, who was the first female finisher at Colin Glen parkrun! An outstanding run and a fantastic achievement. 💪🎉

💙 A group of 14 WNR members headed over to Queens parkrun to celebrate Coach Sam’s 200th parkrun. What an incredible milestone and a testament to years of dedication, commitment, and early Saturday mornings. Congratulations, Sam! 🎉🙌🏅

💙 Congratulations also to Alex and Brendan on their brilliant PB performances! 🎉🔥

💙 And well done to Marc for achieving a course PB! 🎉👏

A fantastic morning all round. Well done everyone who got out and represented the club this weekend

🏃‍♂️🎉 Ode to Sam’s 200th Parkrun 🎉🏃‍♂️

This morning at Queens, there stood a man,
A legend known simply to us as Sam.

Two hundred parkruns! A remarkable feat,
That’s roughly a million kilometres on his feet.*

(*Not checked by our club statistician.)

While normal folk spend Saturdays in bed,
Sam hears a 9am start and thinks, “Race ahead!”

He’s run through sunshine, frost and rain,
And occasionally questioned his life choices halfway round again.

As a coach he’s encouraged us all to improve,
Though some of his hill sessions should probably require approval.

For 200 parkruns he’s turned up with a grin,
Ready to run, chat, coach, and win.

His trainers are tired, his barcode is worn,
Yet every Saturday a parkrunner is reborn.

So raise a cheer and give a clap,
For the king of the Saturday morning lap!

Congratulations, Sam, you’ve earned your fame—
Though next week you’ll still have to do exactly the same

Wednesday done well ✅☀️
Another brilliant Wednesday night training session in the books, alongside our fantastic Couch to 5K group! 👟👏

It was definitely a warm one out there tonight, but you showed up and put the effort in, with plenty of smiles along the way.
Great energy, great support, and great company!

Well done everyone 💙

🏃‍♂️ Wednesday Night Runners – Training 🏃‍♀️

Normal training tonight and Couch 2 5K continues! 💪

📍 Mary Peters Track

⏰ Meet 6:45pm | Start 7:00pm

💪 Coach Sandra tonight for the main group

💪 Run Leader Andy for the Couch 2 5K team

💧 Bring water ALOT of water….its another warm on out there! Sun cream may also be a good shout ☀️☀️☀️☀️☀️

🎽 Please dress for the weather

Everyone welcome — see you all there! ✨

Boy that was a warm one!

Well done everyone for getting out tonight 💙

☀️🥵 Bank Holiday Monday 🥵🌞

Monday social run and C25km will go ahead as usual.

📌 The Dub
🕖 6:45pm - 7pm start (Couchers 6:30pm)
🏃 4 different distances available up to 10km

💦 We recommend that you drink plenty of water throughout the day and if you are joining us this evening, make sure you have a drink with you when you finish.

🧴 Wear sunscreen 🧴

Everyone welcome, let us know if you're planning to join
us so we don't go without you 😁