Polercise Ltd is the first purpose built pole dance studio in N.Ireland to cater for both weekly exercise classes, hens and celebration parties.
Instagram; polerciseni If you are having difficulty finding a form of exercise that you enjoy, why not try this fun and exhilarating sport. Make sure to check out our Discussions page to find out more about Polercise and join in the conversation.
31/05/2026
😳 We are half way through term already .... Some drop in sessions available this week. Pay-Go £15 for experienced polers. £7.50 for current term Polercise students using your DISCOUNT code 👇
Mondays at the studio:
10am Level 1 with
Then is covering:
6pm Level 5
7pm Advanced Mixed
8pm Level 3
Plus LOTS of Open Training sessions available.
💪 Let's gooooooo June
📷
👀 A sneek peek of with
😇 Yoga tomorrow 11am with Jayne
Everyone welcome - Drop is £15 - Current term students £7.50 with your additional discount code 😇
10/05/2026
💙 Campers, we are in for a treat next month 💙
This year is taking Burlesque back to it's boobie shaking, hip grinding, peel 'n tease roots for a shameless lesson in self adulation and sizzle.
So pull them stockings up, tweak them tassels and get ready to bump and grind.
Roll on Pole Camp 2026
10/05/2026
🍑 Sure it wouldn't be a Sunday 🍑
Join us this coming week with LOTS of sessions on offer from Mon 10am through to Sunday 12pm.
Pole, Heels, Low Flow, Flexibility, Yoga, Open Training or book a private with one of our instructors.
📷
09/05/2026
💗 Luna Minxx is back at the studio Sat 30th May.
Check out what's on offer and book your place via her platform https://bookwhen.com/lunaminxx 💗
08/05/2026
❣️ YOGA starts back tomorrow with Jayne, 11am
Get to work on balance, poise and flexibility
We also have Open Training for all levels of Pole, 10am
Current term students can book in for ONLY £7.50 using your DISCOUNT code.
Everyone else welcome on a single class pay go session £15.
Book in via the Gymcatch app, link in bio ❣️
07/05/2026
❣️ Thursdays with our one & only
kicking of new term with:
5pm Level 1
6pm Level 2
7pm Level 4
🤗 If you haven't already booked a course with us and would like to swing by some time, we also welcome drop ins for experienced Polers:
Single class pass £15
Weekly Unlimited £35
💪 Pole, Heels, Flexibility, Open Training, Yoga
📷
05/05/2026
👀 Wednesdays with .maria, kicking of new term with:
6pm Level 4
7pm Low Flow
8pm Advanced
🤗 If you haven't already booked a course with us and would like to swing by some time, we also welcome drop ins for experienced Polers:
Single class pass £15
Weekly Unlimited £35
💪 Pole, Heels, Flexibility, Open Training, Yoga
📷
| Monday | 9am - 5pm |
| 6pm - 9pm | |
| Tuesday | 6pm - 9pm |
| Wednesday | 6pm - 9pm |
| Thursday | 6pm - 9pm |
| Saturday | 10am - 4pm |