AbFabFit Club

Check out our website for all information, pricing, memberships etc

Ladies Only Gym Bishops Stortford & Waltham Abbey | AbFab Award-winning ladies only gym in Bishops Stortford & Waltham Abbey. 4,500+ women, expert coaching, 6 week plan & supportive group classes.

Fancy trying Reformer Pilates?
You don’t need to be an AbFabFit Club member to come along to AbFab Pilates.
The Reformer classes are small, friendly and suitable for all levels, including complete beginners. Wei will guide you through the session and help you get the most from the Reformer at a level that works for you.
It’s a great way to improve strength, mobility, core stability and flexibility, without the impact of a more traditional gym workout.
If you’ve been wondering what Reformer Pilates is all about, come and give it a try.
📍 AbFab Pilates, Bishop’s Stortford (plenty of free parking right outside the door)
Book here 👉 https://www.abfabpilates.co.uk/

INTRODUCING: The FitMums Pathway 💚
No two postnatal journeys are the same so why should your training plan be?
From now on, every mum who joins FitMums gets a fully personalised plan, matched to exactly where she is in her recovery:

Level 1 (6–12 weeks) — Restore & Rebuild
Level 2 (12–18 weeks) — Strengthen & Load
Level 3 (18–24 weeks) — Build & Return

Safe, supported, and built around YOUR body not a generic class that expects every mum to be ready for the same thing.

Book a call today
https://abfabfit.club/book_a_call_mums

Every mum’s body tells a different story after birth and now, so does her training plan. 💚

We’re so excited to introduce The FitMums Pathway: a completely personalised way to train postnatally, built around where YOU are, not a one-size-fits-all class.

Whether you’re 8 weeks postpartum and just getting moving again, or 20 weeks in and ready to build real strength back, there’s a level made for you with your coaches by your side every step.

This is about training with confidence, not fear. Knowing your body is being looked after, not pushed too far too soon.

Thinking about joining? Send us a message, we’d love to welcome you.
FitterHappierHealthier

Every mum’s body tells a different story after birth and now, so does her training plan. 💚

We’re so excited to introduce The FitMums Pathway: a completely personalised way to train postnatally, built around where YOU are, not a one-size-fits-all class.

Whether you’re 8 weeks postpartum and just getting moving again, or 20 weeks in and ready to build real strength back, there’s a level made for you with your coaches by your side every step.

This is about training with confidence, not fear. Knowing your body is being looked after, not pushed too far too soon.

Thinking about joining? Send us a message, we’d love to welcome you.
FitterHappierHealthier

Our coaches, dedicated to YOU! 💚🖤

Supporting, motivating and celebrating our AbFab members every step of the way. 💪✨

Because at AbFab, you’re never on your own! 🫶