I will help you achieve your goals while still enjoying your day to day life without restrictions!
19/06/2026
There’s spaces on tonight’s Glute-Camp session!
Learn how to train your legs and glutes effectively whilst having fun!
6pm-6:45pm!
Book here
Gymcatch Find, book and get rewarded for fitness
PUNCH-FIT
Here is a little snippet of two pals using punches as therapy 😂
This is a beginners boxing fitness class that’s designed to make you think about what you’re doing whilst working hard🔥
You don’t need any boxing experience, it’s for fitness and having fun with a mate! Technique will be taught but our focus is fitness and movement 🙌🏼
Looking for a boxing class that’s not intimidating?
Beginner friendly?
And absolute no pressure to be the best 😅
Come try my Punch-Fit class to come and see for yourself! I’m offering a free trial so you can see for yourself🙌🏼
To claim your trial just message me “TRIAL”
Working hard or hardly working 🔥
As we get closer to the summer holidays it’s important to not allow yourself to slack! Make sure you’re working hard towards your goals 🙌🏼
15/06/2026
🚨 BLACKPOOL: LOSE WEIGHT & BUILD CONFIDENCE (WITHOUT THE INTIMIDATION) 🚨
Tired of restarting your fitness routine every single Monday? Let’s change that.
On Monday 6th July, I am launching our 6-Week Studio Transformation Challenge for just 10 local men and women.
No scary commercial gym environments. No extreme, boring diets. Just smart, safe training and kind, supportive coaching to help you build lean muscle and drop body fat for good.
Swipe through the images to see exactly what’s included (unlimited classes, 1-to-1 onboarding, and full tracking for just £199).
Spaces are strictly limited to 10 people so I can give everyone my full support.
Ready to feel fitter and more confident? Swipe to the last slide, DM me "6 WEEK", and let’s get you booked in!
15/06/2026
It’s Monday, that means a full week ahead to start fresh and get yourself back in the gym and back in routine 🙌🏼
Not tried a class yet? You can claim your free class pass all you need to do is DM me “‘TRIAL’
https://gymcatch.com/app/provider/10455/events
12/06/2026
YOU CAN GET RESULTS WHILST ENJOYING YOUR LIFE 🙌🏼
June 2025 to June 2026
2 very different physiques, the same mindset 🤷🏻♂️
Looking at the first picture, you’d assume I wasn’t bothered about training or nutrition,
Looking at the second picture, you’d probably assume I was tracking every little calorie, and not doing anything but training
But the truth is in both pictures I was focused on my goals and stayed disciplined, whilst still enjoying meals out and having treats when I wanted 🤷🏻♂️
If you want to achieve your fitness goals whilst still having a social life, you need to make some sacrifices obviously, but you don’t need to let it rule your life 😅
I would rather get where I want to be at a slower pace and enjoy myself, and enjoying the journey 🙌🏼
12/06/2026
There’s spaces on Glute-Camp tonight so get yourself booked on🔥
It’s my twist of legs, bums & tums, made to make you train effectively 🫡
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Tonight’s classes at the studio 👇🏼
Hyrox hell @ 6pm
Punch-Fit @ 7:30pm
Two very sweaty sessions to come 🥊👀
| Monday | 7am - 10pm |
| Tuesday | 7am - 10pm |
| Wednesday | 7am - 10pm |
| Thursday | 7am - 10pm |
| Friday | 7am - 10pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |