Jake Barr Personal Training

Jake Barr Personal Training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Jake Barr Personal Training, Coach, JD Gym Blackpool, Blackpool.

21/09/2026

There’s still time to get your votes in! It’s great to see I’m on the list 🙌🏼 but overall great to see so many people helping Blackpool become fitter and healthier 💪🏼

https://sites.google.com/fyldecoastcommunityevents.co.uk/fyldecoastcommunityawards/nominations/sportsandfitness?fbclid=IwVERDUAUVA4lwZG9mBWZkaWQWUObgqZwvRFcIhG9IYrdw0i57GAnu9WV4dG4DYWVtAjExAHNydGMGYXBwX2lkCjY2Mjg1NjgzNzkAAR4VNdXInYabdKyN7L6jxaJc1JXfB-ZaE5OOZoI7WOvPr29fUKdPQtuWZiUg3Q_aem_m9jgIaJTvsenLpJ2agzn7w

21/09/2026

It's Monday! This means everyone is reset for the week ahead!

But what does the week consist of, work, cleaning, running the kids around to A and B, having tea and going bed?

That's the reality for a lot of people! So this is a quick reminder for YOU. There's 24 hours in the day, take 1 hour out and do something that's good for YOU!

We get tired and rundown from our weeks, so it's important to take time out for yourself!

Whether that's the gym, padel, meeting friends, or reading a book, do something that helps you unwind!

21/09/2026

🔥 RAISE THE BARR – LOYALTY PLAN 🔥

UNLIMITED COACHED TRAINING — £60 PER MONTH

Ready to get serious about your strength, fitness and confidence?

Your membership includes:

💪 Unlimited coached sessions
📈 Progress tracking
🤝 Supportive fitness community
📅 Priority booking

Whether you want to lose fat, build strength, improve your confidence or simply get fitter, you’ll have the coaching and accountability to keep progressing.

Stop putting it off. Start making progress.

DM “JOIN” today to get started!

JAKE BARR FITNESS
Transform Your Life







SQUAT WORKSHOP | BEGINNER FRIENDLYWant to learn how to squat with confidence?Whether you’re brand new to strength traini...
20/09/2026

SQUAT WORKSHOP | BEGINNER FRIENDLY

Want to learn how to squat with confidence?

Whether you’re brand new to strength training or you’ve never felt completely comfortable under the bar, this workshop is for you💪🏼

We’ll break the squat down step-by-step and cover:

✅ Proper squat technique
✅ Foot position & stance
✅ Bracing & breathing
✅ Depth & mobility
✅ How to safely build strength
✅ Common mistakes & how to fix them
✅ How to feel confident under the barbell

No experience needed. No ego. Just learning, coaching and getting stronger!

📍 Jake Barr Fitness - 3rd October @ 9am
🏋️ Squat Workshop
🎯 Strength Training for Beginners

Spaces are limited — DM me “SQUAT” to book on!

StrengthForBeginners JakeBarrFitness GymBeginners BuildStrength FitnessWorkshop SquatTraining TransformYourLife

18/09/2026

3 things that helped Hilda become a BEAST!

Progressive Overload

Daily Protein Goal

Over 10k Steps

Start nailing these and watch your results come!

18/09/2026

Raise The Barr Beginners!

I'm sure you'll of all seen me blasting about the program I deliver, you might even be tired of seeing it, but I'm incredibly proud to be delivering a service at a cost that doesn't break the bank, brings people together and helps them become fitter, stronger and more confident in themselves!

In a world full of self critiscm, anxiety, and low self-esteem, I want to help people become the BEST version of themselves and tackle these problems. Everyone who has joined this program is so proud of themselves for taking the first step to becoming better and want more out of themselves!

I hope you're all ready to see what we can achieve with some positivity, real coaching getting results that last!

This isn't another transformation Centre where you become a number paying hundreds, this is about affordable coaching for the real community of Blackpool!

Ready to unleash your inner fighter? 🥊Join our high-energy Punch-Fit Class and experience a total-body workout designed ...
17/09/2026

Ready to unleash your inner fighter? 🥊

Join our high-energy Punch-Fit Class and experience a total-body workout designed to boost your strength, burn calories, and build serious confidence!

🔥 When: Thursdays at 7 PM

📍 Where: Jake Barr Fitness Studio

💪 Who: All fitness levels are welcome! Whether you're a beginner or a pro, we'll help you hit your goals

Don’t just train, transform🔥

DM me to book your spot and start your transformation today!

16/09/2026

Last week I posted about unsure what to do in the gym, now I'm asking if you read my post, did you take action or did you leave it for another day?

Days disappear into weeks and before you know it, it'll be Christmas! Stop waiting around for the right time, the right time is NOW

I'm offering a free taster session at my studio where I'll work with you 1-1 to give you the guidance you need to feel more confident in the gym!

Message me and let's get you where you want to be!

Address

JD Gym Blackpool
Blackpool

Opening Hours

Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+447397516226

Website

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