The Wellbeing Hub is a place where adults can find trauma informed, compassionate support in many forms.
The Wellbeing Hub is a place where adults can find trauma informed, compassionate, emotional support in many forms - through (online or in-person) counselling, coaching sessions, evidence based educational programmes & less formal wellbeing activities Whether that is through traditional counselling, bespoke coaching sessions, or an evidence based educational programme. Dealing with grief, loss and change is not a 'one size fits all' process which is why we offer a range of support services.
08/08/2026
We are excited 😎
Meet the lovely Amanda!
She is the wonderful and talented artist who is leading our 4 week class starting on Monday 🌷
The Art of Wellbeing 💙
We will see you all just before 1.30pm on Monday 🐚
If you are joining us please comment below and tell us what you are looking forward to the most? 💙
05/08/2026
Hello everyone - just a little 'Summer' update and a reminder of all our active groups/classes right now 🌞
Harmonies at The Hub (choir), Trigger Point Pilates & Tai Chi are having a break for August - all will return the first week in September. Some places are available for September starts but will fill up quickly so don't miss out! Message us or email to save a place - or for a free taster session at Harmonies at The Hub 🎵
Our monthly Meditation class is now fully booked and takes place tomorrow (Thursday) 6pm-7pm
The Craft Group have a special event for the next 4 weeks (from Aug 10th) - Coastal Art with Amanda - exciting times. All who signed up should have received an email
No changes to our (fully funded) Grief Cafe & Friday Brunch Club
We will be closed on Bank Holiday Monday to give the team a lovely long weekend 😎
05/08/2026
All set up at the Flying Start Families CIC & Little Superheroes Blackpool National Play Day - lots of other great organisations here so come on down with your small people! 💙
South Shore Methodist Church FY4 10am-2pm
30/07/2026
⭐️ SOLD OUT ⭐️
UPDATED UPDATE - NOW ONLY 1 PLACE LEFT!! 😍
UPDATE - Only 3 places left!! 😱
The lovely Johanna is joining us again next week - please message us to book 💙 Only a few places left
🌻 Imagine if the biggest change in your life started with something so small you almost overlooked it.
One gentle breath.
One kind thought.
One brave decision.
One tiny seed.
This August, my Well-being Circle is about slowing down long enough to ask:
What do I want to grow in my life?
If you've been feeling overwhelmed, stuck or simply ready for a fresh chapter, this gentle hour is for you.
Together we'll relax, reflect and reconnect with what truly matters through meditation, NLP, mBIT, journalling and guided visualisation.
Come and plant a seed.
You never know what might bloom.
28/07/2026
Our fabulous Tai Chi class is on tomorrow evening from 6pm-7pm. Last chance to join us before the summer break!
You can message us on here (just for this week) or call 01253 708060.
Special offer for late bookings - only £5 💙
27/07/2026
Our amazing Trigger Point Pilates class is on this morning from 10.30am-11.30am. Last chance to join us before the summer break! You can message us on here (just for today) or call 01253 708060.
Special offer for late bookings - today only - £5 💙
24/07/2026
Our fabulous Tai Chi teacher is competing at The World Union of Karate-Do Federations (WUKF) Championships this week and came 1st!! Congratulations and well done Lucie - we are so pleased for you and proud that you belong to The Wellbeing Hub 💙
If you would like to join her class here please message us - there are a couple of places available 💙
23/07/2026
Are you planning on joining us tomorrow? We can't wait to see you - no need to book - just turn up. Please feel free to share this post with anyone who needs it! 💙
The Friday Brunch Club is fully funded and this month our sponsor/Community Champion is Adkirk Law - thank you again to them 💙
| Monday | 9:30am - 8:30pm |
| Tuesday | 9:30am - 4pm |
| Wednesday | 9:30am - 7pm |
| Thursday | 9:30am - 4pm |
| Friday | 9:30am - 3pm |