31/05/2026
Please welcome to the BS7 Gym Team our new personal trainer / Fitness Instructor Abdi 🙌💪
Abdi looks forward to helping you all with any fitness goals and celebrate your success along the way ❤️
Speak to Abdi for any personal training enquiries .
31/05/2026
BS7 GYM PHYSIO/ MASSAGE THERAPISTS
Here are BS7 Gym we have highly qualified and experienced therapists who provide services to members/non members for injuries, recovery , sports rehab, pain management, overall wellbeing and more.
Contact available in the post ☝️🙌
- Suzy
- Francesca
- Lizzie
31/05/2026
MEET THE BS7 GYM TEAM 💪
Suzy - Gym Manager
Will - Front of House Manager
Kitty - Personal Trainer/ Fitness Instructor
Frank - Personal Trainer / Fitness Instructor
Amelia - Personal Trainer / Fitness Instructor
Nick - Personal Trainer/ Fitness Instructor
Paddy - Personal Trainer / Fitness Instructor
Mike - Personal Trainer / Fitness Instructor
Louis - Personal Trainer/ Fitness Instructor
Abdi - Personal Trainer / Fitness Instructor
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26/05/2026
FEMALE CHANGING ROOMS CLOSED‼️
THURSDAY 28th May between 8:00 - 16:00
21/05/2026
‼️UPCOMING NO ON-SITE PARKING ‼️
19/05/2026
BANK HOLIDAY - MONDAY 25th MAY ‼️
We are open 8am -6pm
07/05/2026
NEW CLASS 😍💪
Our personal trainer Nick is introducing a new class “ INTRODUCTION TO WEIGHTLIFTING “ every Friday at 7pm!!
CLASS START DATE : Friday 15th May
This class runs only for 5 WEEKS !
Join a relaxed pace workshop and learn how to handle a barbell as part of a full body workout in a way that leads to injury free confidence. Discover just how strong you really are with veteran PT grade assistance, along with learning new skills in progression, stretching and recovery.
Book quick - Seize your chance and unlock a whole new world of lifting
05/05/2026
LADIES CHANGING ROOMS!!
There will be a closure in the female changing rooms on WEDNESDAY 6th MAY BETWEEN 8am - 4pm due to sauna remodelling.
We apologise for any convenience and thank you for your patience during gym disruptions.
Alternative toilets are located in the pavilion reception.
03/05/2026
AEROBICS with Kitty every Friday at 10:15am 💪😍
Combining rhytmyic and choreographed movements to music will get you burn calories, boost your mood, improve stamina & energy and many more !
Get yourself booked in- starting Friday 8th May !
See you on the floor 😍
28/04/2026
Monday 4th May - BANK HOLIDAY
We are open 8am -6pm 💪