New Yoga Studio on Clifton Triangle! Group Classes, Events, Yoga & Brunch
03/03/2024
We love doing special classes here like today's Flow, Nidra, Face Massage and Smoothie class
✨️ MOTHERS-TO-BE DAY Pregnancy Yoga & Face massage Sunday 10th March
✨️ BEGINNERS HEADSTAND WORKSHOP Saturday 23rd March
✨️SPRING EQUINOX with Sunday 24th March
✨️HANDSTANDS with
Saturday 6th April
✨️YOGA FUNDAMENTALS with
Sunday 7th April
✨️CORE CONNECTION with Sunday 14th April
Link in bio to all events xx
29/02/2024
SO HAPPY TO HAVE YOU ❤️
Tuesday 9am RE:FORM
Thursday 9am RE:ENERGISE
Thursday 3pm RE:FORM
Friday 12pm RE:ENERGISE
Ajia is passionate about guiding you to achieve your optimal health and goals through the blend of ancient practices and modern science.
She is a comprehensively trained Pilates Instructor along with Yoga, Barre, trigger point therapy and fitness instructor with over 15 years of global experience.
22/02/2024
You asked, so we are putting it on!!
What a lovely thing for a Sunday morning and we can't wait to see you! A few of you have already booked before we have even promoted it 🤣
Link in bio to book # # #
21/02/2024
RE:ENERGISE
Turn up the heat! Re:Energise is our spiciest reformer pilates offering. Expect a dynamic and fiery class with an upbeat tempo, and plenty of strengthening work. This is an intermediate class with advanced reformer options offered. Enjoy the burn and leave feeling Re:Energised.
21/02/2024
RE:FORM
An excellent all-rounder class; Re:Form is an inclusive, all-levels reformer pilates class aimed at improving core strength, balance and posture. You will be guided through a variety of coordinated full body movements to Re:Form your body and improve alignment. Leave feeling taller, stronger (and slightly sweatier!)
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21/02/2024
REFORMER BASICS
If you’re looking for a place to start, this is it. Reformer Basics is a slower paced class aimed at beginners, those recovering from injury or those looking to simplify their practice. You will get to know your way around the reformer bed and exactly how it can be used. Expect to work hard, but with more oversight and hands-on guidance from our team.
Link in bio to see the timetable or buy your class!
You'll need to wear Reformer Grippy Socks. If you have your own then please bring them and if not then you can buy some at the studio!
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studio
20/02/2024
Did you know we now do memberships for Refomer Pilates!? So many of you have got the reformer bug so we have decided to add these memberships just for you!
4 classes per month for £80
8 classes per month for £140
We can't wait to see you! X
15/02/2024
What a bargain!! Did you know you can purchase 3 Reformer Pilates Classes for just £50!
It will activate on first use, and then you will have 14 days to use it.
We have incredible teachers and over 20 classes a week for you to choose from, more coming soon!
Link in bio
09/02/2024
Do you need this?!
YIN • Monday 12th Feb at 7.30pm
Use memberships & class packs or £15 drop in
Link in bio x
Join us for a big exhale in this extended yin class. Expect 75 minutes of floor-based poses, held between 3-5 minutes each. There are no down dogs or sun salutations here and no experience of yoga is needed. Prepare to be guided through about 6 or 7 poses in the whole class that are held in stillness, using the bolsters, bricks and blankets in the studio to support our bodies. We'll close the class with a juicy, long savasana and be prepared to tumble into bed for a good night's sleep afterwards.