Functional Fitness Portishead

29/09/2026

Power, control and explosive movement 🔥

Cable wood at F2 — building strength that moves! 💪

Ready to level up your power? Give this one a go and see how you move!

Mobility really does matter!!

👇book here👇
https://bookwhen.com/functionalfitness

09/09/2026

🧡 Looking after your body isn’t just about getting stronger — it’s about moving better, feeling better and living better.

We’re excited to introduce Mobility Matters at F2 Functional Fitness, a brand-new 45-minute class designed to help you improve your mobility, flexibility, alignment and overall movement. 🧘‍♀️

Using resistance bands, props and myofascial release techniques, the class is perfect if you have stiffness, niggles, muscular imbalances or simply want to give your body a little more attention.

✨ Improve mobility & flexibility
✨ Release tension & tight muscles
✨ Move with better alignment
✨ Support your body & wellbeing
✨ All levels welcome

📅 Every Thursday
⏰ 2:00pm
📍 F2 Functional Fitness, Portishead

Come along, give your body some TLC and discover why Mobility Matters! 🧡

05/09/2026

STRONGER TOGETHER 💪🟠

Suspension training isn’t just about getting stronger — it’s about moving better, challenging yourself and having a great time along the way.

Every exercise can be adapted to your level, whether you’re just starting out or looking to push yourself further.

🔥 Full-body training
💪 Build strength & stability
⚡ Improve balance & mobility
🙌 Train together, progress together

This is F2. Functional fitness that works for YOU.

28/08/2026

Led by our sports therapist Ashley (msc). Spaces are filling fast, so get booked in if you want a body that feels 10 years younger.

23/08/2026

✨ NEW CLASS LAUNCH! ✨

Introducing Mobility Matters with Ash! 🙌

A 45-minute class designed to help you move better, feel stronger and give your body the attention it deserves.

Whether you’re dealing with everyday niggles, muscular imbalances, stiffness, or simply want to improve your mobility and alignment, this class is for you. Using a variety of movements, resistance bands and props, Ash will help you explore what your body needs to move more freely and confidently.

📅 Starting Thursday 3rd September
⏰ 2:00pm
⏱️ 45 minutes

Because movement matters… and so does how you feel doing it! 💪✨

F2FunctionalFitness

23/08/2026

BIG NEWS: Our brand new class, Mobility Matters, launches Thursday 3rd September at 2:00 PM! 🎙️

Led by Ashley (MSc), our very own experienced sports therapist, this 45-minute session is designed to reset your body through targeted myofascial release, joint mobilisation, and active mobility drills using foam rollers and trigger balls.

Move better. Feel better. Live better.

Spaces are limited—hit the link in bio or drop us a DM to book!

👇book your space here👇
https://bookwhen.com/functionalfitness

17/08/2026

🔥 SLING IT! 🔥

Today we took our suspension training up a level with the Sling!

The Sling creates a whole new challenge — working on core stability, balance, coordination, strength and body control, all while having to manage an unstable position.

It’s amazing how much harder simple movements become when your body has to constantly stabilise itself!

💪 Challenge the body
🧠 Challenge the brain
⚡ Improve control
🔥 Have fun doing it!

That’s what functional fitness is all about — moving better, getting stronger and challenging yourself in different ways.

Another great session at F2 Functional Fitness!

👇book your space here👇
https://bookwhen.com/functionalfitness

14/08/2026

✌️Diversity, inclusivity and results. 🔥At F2, we have one mission: keeping our community active, healthy and strong 💪. We bridge the gap between expert personal training and group exercise. Link in bio to book your spot. ✨✨

11/08/2026

This is why we do it!! At F2, we don’t just deliver classes and personal training. We make it our mission to offer a personalised, client centred approach to maximise results and give you the best service possible. Whether you are new to exercise or a seasoned athlete, we will make your body move with optimal function and help you be your best self. Join the movement.

👇book a class👇
https://bookwhen.com/functionalfitness

01/08/2026