JD Gyms - Bristol

Egg-citing news! 🐣

We're remaining open 𝟮𝟰 𝗵𝗼𝘂𝗿𝘀 as normal over the Bank Holiday weekend, so don't even think about skipping leg day. 👀

Friday 3rd April: Open 24 hours
Saturday 4th April: Open 24 hours
Sunday 5th April: Open 24 hours
Monday 6th April: Open 24 hours

Have a cracking weekend, see you in the gym! 💚

𝗝𝗮𝗻𝘂𝗮𝗿𝘆'𝘀 𝗥𝗲𝗳𝗲𝗿-𝗮-𝗙𝗿𝗶𝗲𝗻𝗱 𝗪𝗶𝗻𝗻𝗲𝗿! 🎉

Congratulations to Dennis, who is the lucky winner of a 𝗙𝗥𝗘𝗘 𝗬𝗘𝗔𝗥 in our January draw!

Do you want to win a free year's membership too? 🤔

All you have to do is refer a friend to join JD Gyms, and you will be automatically entered into a draw! You can refer as many friends as you like ... more friends = more chances ✨

To find your unique referral code, head to your JD Gyms app 👉📱

You'll find your referral code in your profile and can share it directly from there. If you need any help at all finding your code, please speak to one of the team.

𝗧𝗵𝗲 𝘃𝗲𝗿𝘆 𝗯𝗲𝘀𝘁 𝗼𝗳 𝗹𝘂𝗰𝗸! 🤞
𝗧𝗵𝗲 𝗝𝗗 𝗚𝘆𝗺𝘀 𝗕𝗿𝗶𝘀𝘁𝗼𝗹 𝗧𝗲𝗮𝗺 💚

𝗝𝗮𝗻𝘂𝗮𝗿𝘆'𝘀 𝗥𝗲𝗳𝗲𝗿-𝗮-𝗙𝗿𝗶𝗲𝗻𝗱 𝗪𝗶𝗻𝗻𝗲𝗿! 🎉

Congratulations to Elise who is the lucky winner of a 𝗙𝗥𝗘𝗘 𝗬𝗘𝗔𝗥 in our January draw!

Do you want to win a free year's membership too? 🤔

All you have to do is refer a friend to join JD Gyms, and you will be automatically entered into a draw! You can refer as many friends as you like ... more friends = more chances ✨

To find your unique referral code, head to your JD Gyms app 👉📱
You'll find your referral code in your profile and can share it directly from there. If you need any help at all finding your code, please speak to one of the team.

𝗧𝗵𝗲 𝘃𝗲𝗿𝘆 𝗯𝗲𝘀𝘁 𝗼𝗳 𝗹𝘂𝗰𝗸! 🤞

𝗧𝗵𝗲 𝗝𝗗 𝗚𝘆𝗺𝘀 𝗕𝗿𝗶𝘀𝘁𝗼𝗹 𝗧𝗲𝗮𝗺 💚

💌 We've got the perfect date idea for you! 💌

This Valentine's you can bring your 'friend' to the bar-bell for free... 😏

📅 Friday 13th - Sunday 15th February, 8am - 8pm

There's no need to register or ask for permission, just turn up at our gym with your pals, press the green button at the entrance, and our staff will let any non-members in for free!🧑‍🤝‍🧑💕

Prefer a single date? Non-members are welcome to pop in for a solo session, no gym buddy required. You never know ... you might just find a soulmate in us. 💚

Spread your love for JD Gyms this Valentine's Day by tagging a friend in the comments! 😊💪

*Please note: You will need to visit between 8am - 8pm to participate in our Open Weekend.

𝗚𝗲𝘁 𝘆𝗼𝘂𝗿 𝗳𝗶𝗿𝘀𝘁 𝗺𝗼𝗻𝘁𝗵 𝗳𝗼𝗿 𝗷𝘂𝘀𝘁 £𝟱! 🤑💪

Members, tell your friends! JD Gyms has an amazing offer on at the moment! New members can get their first month's membership for just £5 - what a bargain!

Also! When you refer a friend this January, you could 𝗯𝗼𝘁𝗵 win a year's 𝗙𝗥𝗘𝗘 membership, plus a further chance to win a JD Voucher worth £250. 💫 Don't miss this opportunity to save and get stronger than yesterday, together!👏

This offer will be running until the end of January, so be speedy! 🏃‍♂️💨

Existing members can refer friends directly from your JD Gyms app.📱Easy peasy! Join now 👉 jdgyms.co.uk

T&Cs 👉 tinyurl.com/JDGymsTrainWin

𝗧𝗿𝗮𝗶𝗻 𝗧𝗼𝗴𝗲𝘁𝗵𝗲𝗿 - 𝗪𝗶𝗻 𝗧𝗼𝗴𝗲𝘁𝗵𝗲𝗿! 🤝

Check this out! 👀 Special referral giveaway at JD Gyms ✨

✅ Staying consistent is easier when you have company ... and a new outfit!

Tag a friend who needs a gym buddy! Refer a friend this January and you could 𝗯𝗼𝘁𝗵 win a year's 𝗙𝗥𝗘𝗘 membership plus a further chance to win a JD Voucher worth £250. 🤑

This exclusive promotion will be open until the end of January, so get involved whilst you can!

Existing members can refer friends directly from your JD Gyms app.📱Easy peasy! Join now 👉 jdgyms.co.uk

T&Cs 👉 tinyurl.com/JDGymsTrainWin

𝗝𝗗 𝗚𝘆𝗺𝘀 𝗢𝗽𝗲𝗻 𝗪𝗲𝗲𝗸𝗲𝗻𝗱! ✨🤗 Come and try us for FREE this weekend! No need to book, just turn up! 👌

📅 Friday 2nd - Sunday 4th January

Join JD Gyms during the Open Weekend and you'll also get a FREE PT session! 🏋️ Existing members: refer a friend and if they join during the Open Weekend you'll get one too! 🤝 T&Cs apply.

When you arrive, head into the gym and press the green button near the entry gates to let us know you're there. 🙋 A member of our team will be on hand to greet you.

Start 2026 strong with JD Gyms! 💪 Spread the word... 💚



Link to our T&Cs here: https://ow.ly/w8yg50XNefM

𝗝𝗗 𝗚𝘆𝗺𝘀 𝗢𝗽𝗲𝗻 𝗪𝗲𝗲𝗸𝗲𝗻𝗱! ✨🤗 Come and try us for FREE during the first weekend in January!

📅 Friday 2nd - Sunday 4th January

Join during the Open Weekend and you'll also get a FREE PT session! 🏋️ Existing members: refer a friend and if they join during the Open Weekend you'll get one too! 🤝 T&Cs apply.

Start 2026 strong with JD Gyms! 💪 Spread the word... 💚



Link to our T&Cs here: https://ow.ly/w8yg50XNefM

Don't worry, you can still sleigh your workouts throughout December! Here are our opening hours for the festive period. 🎅🎄 We'll be open every day except Christmas Day, so you can keep the festive gains rollin'. 💪

Tuesday 23rd Dec: 𝗡𝗼𝗿𝗺𝗮𝗹 𝗵𝗼𝘂𝗿𝘀
Wednesday 24th Dec: 𝗖𝗹𝗼𝘀𝗲𝗱 𝗳𝗿𝗼𝗺 𝟭𝟲:𝟬𝟬
Thursday 25th Dec: 𝗖𝗟𝗢𝗦𝗘𝗗
Friday 26th Dec: 𝟬𝟴:𝟬𝟬 - 𝟭𝟲:𝟬𝟬
Saturday 27th Dec: 𝗢𝗽𝗲𝗻 𝗳𝗿𝗼𝗺 𝟬𝟴:𝟬𝟬
Sunday 28th Dec: 𝗡𝗼𝗿𝗺𝗮𝗹 𝗵𝗼𝘂𝗿𝘀

We're open 24 hours as normal throughout New Year!

Wondering about classes during the festive period? Please continue to refer to the timetable on your JD Gyms app or our website for up-to-date class times. The timetable will be amended if any classes are not running over Christmas. 🗓️

The JD Gyms Team 💚

We want to hear your story! 👂💚

We're celebrating a huge milestone - the opening of our 100th gym! As part of this, we want to find out more about our members. What motivates you, what you've achieved or overcome, and how JD Gyms has played a part in your personal story.

Selected stories will be featured in marketing campaigns, social media, and in-gym promotions. 🚀

Whether your story is about progress in the gym, friends you've made, or how it helps your mental health - we want to hear it!

The link to submit your story is here 👉 https://www.jdgyms.co.uk/stories/

Let's hear how JD Gyms has helped shape your journey... 💪

The JD Gyms Team 💚

Introducing the Dead Hang Challenge! 🤙 Running between 7th - 11th November

Complete a 100 second dead hang and you could win prizes! 👀💰

🧑‍🤝‍🧑 Challenge open to all members
📅 7th - 11th November
🤝 Speak to a member of the team to take part
💰 10x winners will be selected at random
💯 Win 100 days free
👟 ...plus a pair of Puma trainers

With the opening of our 100th gym next week, we're celebrating by running this challenge at all of our gyms at the same time. 📍 Make sure you have a go!

Terms and conditions apply 👉 jdgyms.co.uk/wp-content/uploads/2025/11/JDGyms100_HangChallenge2025.pdf

Don't fancy the Hang Challenge? You're in luck ... there is another chance to win big with our huge Instagram giveaway! ✨ instagram.com/p/DQbjbG4jKm6/