Elite Performance Training

Elite Performance Training Elite performance training is designed with the individual in mind. Providing excellent customer service with first class personal training.

- Personal training
- Online coaching
- Strength and performance coach
- Weightloss specialist
- Free consultation

23/09/2026

Possibly the toughest and most humbling version of lunging I’ve ever experienced yet.

The pizza plate walking lunge 🍕
If you need help with your goals, training, programming, accountability. Join the team, get in touch and achieve all your goals and more.

E: [email protected]

M: 07814710651

If you train everything you’ll be ready for anything!Running once a week won’t make you skinny, just as lifting weights ...
23/09/2026

If you train everything you’ll be ready for anything!

Running once a week won’t make you skinny, just as lifting weights won’t make you bulky.

Having a varied and well rounded training regime will give you the ability to perform well in most sports and ultimately benefit you in more ways than you can imagine.

Balance is key, so lift some weights, do some cardio and don’t neglect your stretching, all this alongside a well balanced nutritious diet and you’ll be fit for any occasion, ready to destroy all your goals and look great at the same time!!!!

So don’t avoid your weaknesses, see them as an opportunity for growth and development as an athlete. Oh and most importantly HAVE FUN.
If you need help with your goals, training, programming, accountability. Join the team, get in touch and achieve all your goals and more.

E: [email protected]

M: 07814710651

20/09/2026

Showing up for yourself isn’t always easy, consistency looks different for us all.

Put in the work, when you can, as often as you can and enjoy the process of being fit, strong and healthy.
If you need help with your goals, training, programming, accountability. Join the team, get in touch and achieve all your goals and more.

E: [email protected]

M: 07814710651

Keep going, you got this!If you need help with your goals, training, programming, accountability. Join the team, get in ...
09/09/2026

Keep going, you got this!
If you need help with your goals, training, programming, accountability. Join the team, get in touch and achieve all your goals and more.

E: [email protected]

M: 07814710651
💪

Love this by Mark Manson and nothing could be truer in the space of health and fitness.Putting in the work for your goal...
25/08/2026

Love this by Mark Manson and nothing could be truer in the space of health and fitness.

Putting in the work for your goals and getting the outcome you deserve is what it’s all about.
If you need help with your goals, training, programming, accountability. Join the team, get in touch and achieve all your goals and more.

E: [email protected]

M: 07814710651

23/08/2026

Stopping is not an option!
If you need help with your goals, training, programming, accountability. Join the team, get in touch and achieve all your goals and more.

E: [email protected]

M: 07814710651

11 years since the last tough mudder, might not wait so long next time 🙌.If you need help with your goals, training, pro...
19/08/2026

11 years since the last tough mudder, might not wait so long next time 🙌.
If you need help with your goals, training, programming, accountability. Join the team, get in touch and achieve all your goals and more.

E: [email protected]

M: 07814710651

03/08/2026

First attempt at Protein ice cream and a huge success. Simple, delicious and macro friendly. I know what I’ll be eating a lot in the weeks to come.

Recipe

- 30g whey protein
- 200ml whole milk
- banana ( 100g approx )

Freeze, blend, enjoy ☺️.
If you need help with your goals, training, programming, accountability. Join the team, get in touch and achieve all your goals and more.

E: [email protected]

M: 07814710651

More congratulations for another amazing client.First time competing in the deadly dozen for Vicky and as expected she c...
18/05/2026

More congratulations for another amazing client.

First time competing in the deadly dozen for Vicky and as expected she crushed it. Along with her team of fellow fitness fanatics

Training hard week in and week out, strong and fit. Truly a well deserved victory for Vicky and straight back on the gym today training.

Not her first fitness event and unlikely to be the last, ever proud of Vicky and all she’s accomplished and always excited to see what’s to come 😁🙌.
If you need help with your goals, training, programming, accountability. Join the team, get in touch and achieve all your goals and more.

E: [email protected]

M: 07814710651

Sunday celebrations with a massive congratulations to Chloe for smashing the Worcester half marathon.Incredibly proud of...
17/05/2026

Sunday celebrations with a massive congratulations to Chloe for smashing the Worcester half marathon.

Incredibly proud of the constant effort and consistency shown by Chloe and her pursuit for health and fitness. Amazing to support her whilst training for this second half marathon.

I have no doubt there’ll be more events on the horizon, after some much deserved rest.
If you need help with your goals, training, programming, accountability. Join the team, get in touch and achieve all your goals and more.

E: [email protected]

M: 07814710651

Address

Horfield Leisure Centre
Bristol
BS70XW

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