Elite Performance Training

More congratulations for another amazing client.

First time competing in the deadly dozen for Vicky and as expected she crushed it. Along with her team of fellow fitness fanatics

Training hard week in and week out, strong and fit. Truly a well deserved victory for Vicky and straight back on the gym today training.

Not her first fitness event and unlikely to be the last, ever proud of Vicky and all she’s accomplished and always excited to see what’s to come 😁🙌.






If you need help with your goals, training, programming, accountability. Join the team, get in touch and achieve all your goals and more.

E: [email protected]

M: 07814710651

Sunday celebrations with a massive congratulations to Chloe for smashing the Worcester half marathon.

Incredibly proud of the constant effort and consistency shown by Chloe and her pursuit for health and fitness. Amazing to support her whilst training for this second half marathon.

I have no doubt there’ll be more events on the horizon, after some much deserved rest.






If you need help with your goals, training, programming, accountability. Join the team, get in touch and achieve all your goals and more.

E: [email protected]

M: 07814710651

More spam from the weekend and the Bristol 10k

This time celebrating three of my amazing clients, all managing to hit personal bests and exceed their own expectations.

Massive congratulations to Jo, Alice and Camilla, who have all been training hard week in and week out. Pushing themselves in and out of the gym and rightly so achieving the results they truly deserve.

I know all three of you are already back in the gym and kicking ass 💪.

Very proud of you all and can’t wait to see what comes next 🙌.






If you need help with your goals, training, programming, accountability. Join the team, get in touch and achieve all your goals and more.

E: [email protected]

M: 07814710651

Top tip from a very average runner.

Wear sunglasses when racing!

It’ll make you look cool even if you feel like you’re dying inside and the photos will look epic 😂😂.






If you need help with your goals, training, programming, accountability. Join the team, get in touch and achieve all your goals and more.

E: [email protected]

M: 07814710651

First time ever running a road race and first ever event as a dad.

Restarting my running journey has been tough to say the least but very happy with my efforts.

A very different approach to training and race day with little kids but I wouldn’t change it for the world.

Couldn’t have trained harder and couldn’t really be happier, especially considering this is my first time properly running in about 4 years and first event in 7.

More to come and more to improve.

Great day, great crowd and great support from my amazing family ☺️. Specifically a very special thank you to my wife for all your support and encouragement ❤️.






If you need help with your goals, training, programming, accountability. Join the team, get in touch and achieve all your goals and more.

E: [email protected]

M: 07814710651

Learning more to better educate myself and assist my clients in their training and health and fitness journey.






If you need help with your goals, training, programming, accountability. Join the team, get in touch and achieve all your goals and more.

E: [email protected]

M: 07814710651



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Still waiting to start your fitness journey?

Think online coaching might work for you… but not 100% sure? 🤔

Here’s the truth: online coaching delivers real results.

Time and time again it’s proven to be just as effective as face-to-face coaching when you have the right structure, guidance and accountability.

So if you’ve been thinking about it, sitting on the fence, or just unsure where to start, this might be exactly what you need.

With my online coaching, you’ll receive a fully personalised programme built specifically around you, your goals and your lifestyle — all delivered through a simple, user-friendly coaching app.

You’ll also get guidance around nutrition to support:
• Weight loss
• Weight gain
• Performance

Plus ongoing support from your coach and a weekly check-in to keep you on track, answer questions and help keep you accountable.

No guesswork. No confusion. Just a clear plan and support to get results.

🔥TRY IT FIRST – 2 WEEK TRIAL AVAILABLE 🔥

I’m currently offering a 2-week trial for anyone who wants to experience how online coaching works before committing.

What’s included?

✔ Tailored exercise programmes
✔ Email / text support when you need it
✔ Technique videos to guide your training
✔ Nutritional guidance to support your goals
✔ Weekly check-ins & goal setting
✔ Accountability and ongoing support

🚀 Ready to get started?

📩 Message me today to claim your 2-week trial.

Or get in touch below:

📧 [email protected]
📱 07814 710651

Start your journey today. Your future self will thank you.


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🔥 ELITE 8 WEEK CHALLENGE — Starts January 12th, 2026!

Looking to lose weight, change your body composition or just build healthier long-term habits? Why not kickstart 2026 feeling your best by Joining the Elite Eight Week Challenge and get the structure, support, and motivation you need to make real, lasting progress.

What’s included:
✔️ Nutrition manual
✔️ Gym & home workout programmes
✔️ Healthy, balanced strategies
✔️ Education & guidance throughout
✔️ Closed WhatsApp support group
✔️ Weekly challenges
✔️ Delicious recipes

💥 Special Offer:
Sign up before Christmas and pay ONLY £75!
(£100 standard price after Christmas)

📅 Challenge begins: January 12th, 2026
📩 Message now to secure your place!

Contact:
📱 07814 710651
📧 [email protected]
🌐 eliteperformancetraining.co.uk

Let’s make the next 8 weeks your strongest yet! 💪🔥