Vibrocise Studios Bristol Ltd

🔥 Help Launch Frampton Fire, girls Football Team! ⚽️ – Sugar Loaf Challenge!

Frampton Fire (girls under 9s football team) are launching this summer!.. And we need your support!
Our girls are taking on an incredible challenge: hiking to the summit of Sugar Loaf (1,955 feet), in the beautiful Brecon Beacons, to raise funds and help launch the team.

Any donations or a share of our page would be hugely appreciated 🙏

Here's the link:
https://www.crowdfunder.co.uk/p/frampton-fire-football-club?utm_campaign=sharemodal&utm_medium=referral&utm_source=shortlink

Thanks so much everyone 🥰

⚽️

Frampton Fire Sponsored Hike Frampton Fire, girls youth team, are hiking to the summit of Sugar Loaf on 19th July, to raise money to support the launch of their new team

💧Hydration 💧
Make it a habit to check the colour of your urine, it's a great indicator of how hydrated you are!
We often wake up dehydrated in the morning, so hydrating first thing is important, and sorry to say, not with a tea or coffee 😆
Plain water, lemon in water (hot or cold) or an electrolyte drink are ideal.
This is Herbalife's electrolyte drink we sell at the studio, if you'd like a free sample sachet, just ask a member of the team 😉

Obstacle course... we are ready! 💪🏼🤸‍♀️ Bring on next Saturday 👊🏽
If anyone would like to sponsor myself & Elise, I'll put the link in the comments 👇🏼🙏

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