Go Mama Go

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Go Mama Go Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Go Mama Go, Personal trainer, Bromsgrove.

Specialist Pregnancy and Post Natal Personal Trainer in the Bromsgrove, Blackwell & Redditch Area 🤰🏼
Class instructor and TikTok coordinator 🤪
Online coach whilst surviving mom life with 4 boys 💻
Surviving life & business with 2 brain conditions 🧠

✨6 Years Ago!✨Yes, this was me 6 years ago, in a PureGym uniform, starting my PT business, fighting gym anxiety, being t...
24/10/2026

✨6 Years Ago!✨

Yes, this was me 6 years ago, in a PureGym uniform, starting my PT business, fighting gym anxiety, being the heaviest I have ever been and been ridiculed constantly for being a “Fat PT”!

I am now over 4 stone lighter, and I know in that time I have lost a lot of fat and gained muscle. Plus extra skin due to 2 pregnancies after.

I am stronger now than I was back then, I have more confidence, 9 times out of 10 I don’t care what people say about me and I am proud after these 6 years and going through so much and how I am on the right track 😊

Here’s to the next few months, adapting to my medication changes, eating better (and actually eating), and hopefully get back into the gym 🤞🏼

17/10/2026

✨FIRST CLASS FREE!✨

Yes you read that correctly. My early Christmas present to you is your first class is free for every block booking that is made 🥳

Comment “CLASSES” for more info! ℹ️

✨Need That Extra Push?✨Are you post partum or had a baby in the last 5 years? Lack confidence in the gym on your own? Un...
13/10/2026

✨Need That Extra Push?✨

Are you post partum or had a baby in the last 5 years?

Lack confidence in the gym on your own?

Unsure on what works best for fat loss?

This program may be what you are looking for 🥳

I am looking for 6 people who are ready to make the change, work hard and aim for results in 6 weeks. The program comes at a discounted price of £25 instead of £90! 😮

We will be starting the 26th of October for 6 weeks 💪🏽

If you would like more information comment “TRANSFORM” and I’ll drop you a message ℹ️

✨Sometimes We Just Need To Escape To The Beach!✨Life isn’t easy for anyone, but we all deal with things in different way...
11/10/2026

✨Sometimes We Just Need To Escape To The Beach!✨

Life isn’t easy for anyone, but we all deal with things in different ways. Mine is now packing up all the kids and going away and forgetting I run a business or that I’m an adult in charge of a business and 4 children 😂

It also makes me appreciate the time with family, and getting some headspace to truly switch off, especially when the signal is awful. Being able to have a break from social media is so freeing for me 🧘🏼‍♀️

This week is an exciting one, ITS CAKE WEEK 🧁🥳

It’s also our last week for a FREE class so drop me a message or comment for more info ℹ️

✨Transformation Thursday!✨This amazing Mama doubts herself on a regular basis and let’s be honest, I could shake her whe...
01/10/2026

✨Transformation Thursday!✨

This amazing Mama doubts herself on a regular basis and let’s be honest, I could shake her when she does. After we finished the online program she said she didn’t get the results she wanted etc, but looking at this photos I was jumping for joy with her results 💪🏽

You can see inches have been lost, muscle has been built and I hope this post and everyone on Instagram and facebook can give her the confidence and praise she truly deserves 👏🏽

If you are looking for transformations like this, you have options 🎉

🧡Personal Training
🩵Online Coaching
🧡Classes in numerous locations.

Comment “RESULTS” if you want to get started today! 🫶🏽

✨Classes And Anxiety✨What would you say if I also told you I get nervous when I know new mamas are in the classes too? I...
29/09/2026

✨Classes And Anxiety✨

What would you say if I also told you I get nervous when I know new mamas are in the classes too?

I pressure myself and hope that I coach you well, that I make you feel comfortable, that you don’t feel judged, I do my job and we have fun. Yes, I get imposter syndrome but that’s only because Go Mama Go means everything to me and my family 🥰

So next time you feel nervous, anxious or just worried about a new class, we can be nervous, anxious and worried together instead 🫶🏽

FREE TRIALS STILL AVAILABLE TILL 16TH OCTOBER! 💪🏽

Comment “TRIAL” for the link and code 🧡

23/09/2026

✨Life/Brain Update!✨

It’s been a while and I do have some people ask and the amount of people who could be in a similar boat, awareness needs to be everywhere.

Today was a hard one but I’m happy how it went and being heard and seen.

Now I think it’s time that after 21 months of leaving with Chronic Migraine Disorder and Idiopathic intercranial Hypertension, that I come to terms with the fact they are chronic illnesses, I will forever be classed as having a hidden disability and that there is no cure, just prevention and relief 🥺

I hope I continue to keep improving compared to last year and I feel I’m in the right track and praying it’ll stay that way for many, many more years to come! 🧠

✨FREE TRIAL!✨With only one more block remaining, the next few weeks will have a free trial code available 🥳🥳If you would...
22/09/2026

✨FREE TRIAL!✨

With only one more block remaining, the next few weeks will have a free trial code available 🥳🥳

If you would like to try a Mama & Baby Fitness class or Mama’s Only Bootcamp before booking a block this is your chance!

Comment “TRIAL” for more information and the code sent over 😁

22/09/2026

Now this is wonderful to hear 👏🏽 👼🏼

Address

Bromsgrove

Opening Hours

Monday 6:30am - 5pm
Tuesday 6:30am - 2pm
Wednesday 9:30am - 9pm
Friday 9am - 9pm
Sunday 8am - 3pm

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