Posibl HQ

You don’t need to absolutely end yourself everyday, or PB every time you lift.

You just need to start - and keep showing up.
At Posibl, we don’t expect perfection. We support progress.
One rep, one class, one day at a time.

📍 Come and see how we make fitness Posibl.
🗓️ Try a class this week - we’ve got you.

Just some more fun in the sun @ HQ ☀️😎

Friday coming in HOT…..

CrossFit @ 06:15am
CrossFit @ 07:30am
CrossFit @ 09:30am
CrossFit @ 12:00pm

CrossFit @ 16:30pm
CrossFit @ 17:30pm

What to get involved? Drop us a message 😁

Not another run club… YES, absolutely another run club!

Cardiff movers and groovers come and join us every Friday at 6.30pm for a steady / fast / slow run - you pick your own pace!

Meet at Posibl HQ 📍

See you tomorrow for our first run out 🏃

🎯 Programming focus this week!
Week 2 of our strength cycle 💪🏻

Today at Posibl we have something different. In teams you guys can build your own workout!🤩
There’s a range of movements to choose from, whether it box jumps, burpees, power sn**ch or wall balls - you can create the ultimate workout with all your favourite movements💪🏻🏋🏼‍♀️

⭐ THE POSIBL THROWDOWN ⭐

Competition: Same s*x pairs 🏋🏽🏋🏽
Categories: Scaled - Intermediate - RX

🗓️ Jun 21, 2025 • 8:30AM - 5:30PM
📍 Posibl CrossFit

Prizez for 🥇🥈🥉

🔗 LINK IN BIO TO SECURE YOUR SPOT 🔗

What to expect from tomorrows CrossFit, Hyrox & Weightlifting classes👀

NEW CLASS ALERT 👀

Monday @ 19:30pm
Tuesday @ 09:30am
Wednesday @ 19:30pm
Thursday @ 06:15am 07:30am 09:30am 12:00pm 16:30pm
Sunday @ 09:00am

** Tuesday & Thursday @ 09:30am are brand new additions to the timetable 😁 **

The Hyrox program will follow 3 pillars:

Strength
Power
Conditioning

The program will now be in a building phase ready to hit Hyrox Cardiff in May 😁💪🏻

For membership enquiries- hit us up 😁

Hyrox timetable (New class alerts 👀)

Monday @ 19:30pm
Tuesday @ 09:30am
Wednesday @ 19:30pm
Thursday @ 06:15am 07:30am 09:30am 12:00pm 16:30pm
Sunday @ 09:00am

Tuesday & Thursday @ 09:30am are brand new additions to the timetable 😁

——

The Hyrox program will follow 3 pillars:

Strength
Power
Conditioning

The program will now be in a building phase ready to hit Hyrox Cardiff in May 😁💪🏻

For membership enquiries- hit us up 😁

Last chance to join us for a taste of Posibl!

If you’d like to join us next week, send us a message and we’ll book you in.

ITS OFFICIAL!

Hyrox Affiliated and we can’t wait to continue offering more ways to challenge yourself through fitness