10/05/2026
Anna, Clare & Pascale talk everything Hyrox: Part 2 - Why you should do it & mistakes made.
Mission Fitness Cardiff
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A community focused gym in North Cardiff offering classes, open gym & Personal Training.
09/05/2026
Hyrox Cardiff with Anna, Clare and Pascale : Part 1
06/05/2026
Who’s still feeling the DOMS?
04/05/2026
What a weekend! Huge congratulations to Hazel Craven and Kez Louise for their incredible times at Hyrox Singles.
Hazel completed in 1.27.34 and Kez in 1.35.06 - such a huge achievement 🎉🎉
01/05/2026
Hyrox day 2 ✅
Congratulations to all those who took part and again good luck to anyone competing over the rest of the weekend 🔥
30/04/2026
Huge congratulations to everyone who competed in the Hyrox today and good luck to anyone competing over the weekend.
Here’s a few snaps from today.
Between Clare and Pascale we have a broken toe, torn hamstring, 2 torn calves, one dodgy knee and a dodgy arm… so we have full faith you will all do amazingly 💙💙💙
29/04/2026
Clare secretly loves working in the dark 👀
Huge congratulations to everyone who took on the London Marathon today
Whether you smashed a PB, ran for a cause close to your heart, or simply crossed that finish line, you should be seriously proud. The dedication, training, and mental strength it takes to complete a marathon is no small thing.
If you ran today, we’d love to celebrate you! Send us your photos.
23/04/2026
This one is way harder than it looks!
20/04/2026
We’re super excited to welcome Lloyd to the Mission Fitness PT team!
As a dad of four, Lloyd truly gets the juggle of busy schedules, family life and still trying to make time for yourself. He’s all about keeping things real, practical and sustainable so fitness actually fits into your life.
To get you started, he’s offering sessions at just £15 for your first 4 weeks — the perfect way to build momentum and find your rhythm 💪
If you’ve been needing a bit of guidance, accountability, or just someone in your corner drop him a message and get started!
18/04/2026
A huge congratulations to everyone who joined in our Hyrox Sim this morning! Not long until Cardiff now….
And a very happy birthday to the wonderful Loredana Godino 💙 We hope you have had the best day celebrating!
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Address
1st Floor Lancaster House, Maes Y Coed Road
Cardiff
CF144HE
Opening Hours
| Monday | 6am - 2pm |
| 5:45pm - 9pm | |
| Tuesday | 6am - 2:30pm |
| 5pm - 9pm | |
| Wednesday | 6am - 2pm |
| 5:45pm - 9pm | |
| Thursday | 6am - 2pm |
| 5:45pm - 9pm | |
| Friday | 6am - 2:30pm |
| 5pm - 8pm | |
| Saturday | 8am - 11am |
| Sunday | 8am - 11am |