The Yoga Studio Carlisle

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The Yoga Studio Carlisle The Yoga Studio Carlisle is Carlisle's first and only dedicated and premier Yoga Studio and school. In the tranquil beautiful space of a 300 year old barn.

Carlisle's first and only dedicated and premier Yoga Studio and School. In the tranquil beautiful space of kinmont barn which is almost 300 years old- an oasis in the heart of the city centre. Our team of diverse, experienced and highly trained teachers deliver a substantial range of yoga classes at The Yoga Studio Carlisle. We host 40 in studio classes per week including Ashtanga, aerial hammock, yin, vinyasa, core, hatha, sound bowl, meditation & mindfulness, stress relief, cardio yoga & HIIT, hot yoga and more. As well as hosting a substantial in studio experience, all our classes are now streamed meaning you can join us online from the comfort of your own home regardless of where you are in the world! We've made this award winning Yoga Studio a place for community, laughter, calmness & connection. We showcase that yoga is available for all, and our team of incredible teachers will guide, motivate & inspire you to feel great & to truly enjoy your time with us. Yoga teacher trainings, CPD workshops, immersions, retreats & so much more! Start your yoga journey with us- 30 days unlimited yoga for £40 https://www.theyogastudiocarlisle.co.uk/30-consecutive-days-unlimited-yoga-30/

Always wanted to try hot yoga? Now is your chance! Come along to a wonderful heated vinyasa yoga class thats suitable fo...
09/10/2026

Always wanted to try hot yoga? Now is your chance! Come along to a wonderful heated vinyasa yoga class thats suitable for newbies and great for those already practising!

https://www.theyogastudiocarlisle.co.uk/event/hot-yoga-carlisle-cumbria-with-martin/

The room will be heated upon arrival and during the class as we flow through a vinyasa and mobility based sequence. Using the heat to get deeper into the body but also to detoxify, strengthen and up our cardio. After firing it up with a standing sequence of vinyasa you’ll enjoy some longer holds in seated postures as we get deeper into the poses. Plenty of variations and modifications for everyone! Some basic experience of yoga is needed for this class but rest assured Martin makes his classes accessible for everyone, so we can unite and practice together!

Come along and enjoy the wonderful benefits of hot yoga!

Some of the benefits are-

improved flexibility
burns some serious calories assisting with a healthy weight loss- a good cardio workout too
builds bone density
a great mood booster- reduces stress
nourishes the skin
ups the lung capacity
strengthens the entire body
helps with sleep as you get a good workout
it’s FUN!

FLASH SALE- 4 week beginners yoga course starts next Thursday now £20 Thursdays 5.45-6.45pm 🙏🏼 First 5 bookings get the ...
08/10/2026

FLASH SALE- 4 week beginners yoga course starts next Thursday now £20 Thursdays 5.45-6.45pm 🙏🏼 First 5 bookings get the course discounted so go go go! 👇🏼

https://app.glofox.com/portal/ #/branch/591f039f7a3a983803000001/courses/6ac76a372534ac8adf059f1e/schedule/1791453733454/book

If you are worried incase you miss a week- don’t worry! you can make up for a missed class by attending one of our timetabled classes as a drop in.

We have everything you need! wear comfortable clothing, we have all mats, props etc that you’ll need!

Finding which yoga class to start with can be confusing, with so many different styles of yoga boasting so many amazing benefits- where do you start?

Our beginners course gives you an insight into the main styles of yoga at a beginner level.

Our course means you can find the perfect style of yoga for you, work out what works best for your body and learn how to work around any injuries, stiffness or aches and pains. We have changing rooms as well as cubicle toilets where you can get changed and ready for class.

This makes our course different to any others around as you enjoy all styles of yoga!

Come and relax at the end of the week in our beautiful 300 year old barn, the course takes place Thursdays 5.45-6.45pm but you can arrive anytime after 5.30pm and make yourself comfortable.

What if I start I don’t like it? Well, we’ve got you covered with over 20 different styles of yoga a week, with over 8 t...
03/10/2026

What if I start I don’t like it? Well, we’ve got you covered with over 20 different styles of yoga a week, with over 8 teachers…. With us, you can find yoga that suits you!

Forget going to the same style of class at the same time once a week!! We know your busy life schedule changes so with us you can fit wellness into your schedule 👌🏼

Enjoy the variety we have, the fact we’ve no wait lists & that we’ve something for everyone ☺️

So, when you coming?? Join us- https://www.theyogastudiocarlisle.co.uk/intro-offer-yoga-carlisle-cumbria/

Exciting news 🎉 Please read below!! As of October 13th Emma is taking the Tuesday evening yin slot & will be doing yin &...
02/10/2026

Exciting news 🎉 Please read below!!

As of October 13th Emma is taking the Tuesday evening yin slot & will be doing yin & yoga nidra. Similar to her sleep workshop a few weeks ago which had lots of feedback for a more regular class!

Sammy will still teach yin for the first Tuesday of the month & do her yin with sound bowls & gong ☺️

As of the 15th of October Sammy will take over the Thursday evening slot of beginners yoga 5.45-6.45pm & aerial. Her aerial will focus on a good stretch out, incorporating her many years of a gymnastic coach into this class.

We’re excited for the switch up, fresh energy & for Emma to have a well needed evening off 🙏🏼

Pam is off on holiday end of this month to the end of November & all her yoga classes will be covered 😊

Sarah is covering tonight’s classes so get booked in & enjoy some fresh energy with a lovely beginners vinyasa 5.45-6.45...
01/10/2026

Sarah is covering tonight’s classes so get booked in & enjoy some fresh energy with a lovely beginners vinyasa 5.45-6.45pm followed by a deep stretch & flow 7-7.45pm

SarahLouise 🎉

Because we care. That’s all, and that’s more. We care about your anxiety of entering a new space, we care about your pro...
29/09/2026

Because we care.

That’s all, and that’s more. We care about your anxiety of entering a new space, we care about your progress when you start, we care about your day to day when we see you a few times a week.

You create and keep our community going and we truly care about you all.

We’ve had so many new faces enter the studio this month and one thing we keep hearing is how much people think about joining then once they take the plunge they wonder why they left it so long to start.

Be welcomed into a community of diverse students and caring teachers who truly believe in you, who truly get to know you, and who truly care.

We care, we always will 🫶🏼

The yoga studio is a community, be part of it ♥️

We can’t wait to welcome you! And to our members & drop in students, we are so grateful for each of you 💫

Did you know we are Voted one of the TOP 8 UK YOGA studios by Guide? 🥇 As well as the number 1 yoga studio in the UK by ...
25/09/2026

Did you know we are Voted one of the TOP 8 UK YOGA studios by Guide? 🥇 As well as the number 1 yoga studio in the UK by Origym?

Our boutique yoga studio is a female owned business, owned & operated by Emma Vasquez who has been teaching yoga for a decade & has owned & operated the yoga studio since 2019.

The yoga studio is a private boutique studio that offers an exceptional range of classes, workshops, online access & a vast variety of teachers & yoga styles. While also being one of the most affordable studios to join in the UK.

If you want to join a yoga class where you’ll be made to feel welcome straight away, where your personal progress means something to us & where you’ll feel part of a thriving community then come along!

With an exceptional team of teachers highly experienced, highly trained & true yoga practitioners 🙏🏼

Our teachers and students welcome everyone into our space & together we keep paving the way for what a true yoga studio experience should feel like.

This is real yoga, real life & real connection. Our doors are open for whenever you are ready 🫶🏼

www.theyogastudiocarlisle.co.uk

Are you booked in? It’s going to be a blissful workshop ☁️ See you this evening for a deeply nourishing & connecting wor...
22/09/2026

Are you booked in? It’s going to be a blissful workshop ☁️ See you this evening for a deeply nourishing & connecting workshop 🙏🏼

Address

Treasury Court
Carlisle
CA38RF

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 10am - 9pm

Telephone

+447850668402

Website

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