Sean Hawk Fitness

What an Awesome concert!!!!

So I have been told that a lot of people have not heard about us.

Hawk Fitness “Get Fit Quick” classes. Guaranteed to burn calories, get you fitter and make you stronger!! Mixed abilities and Fitness levels. I can progress or regress any exercise to suit.

We are located in the basement of the Capel community church. Classes run on a Monday at 18:30, Wednesday at 19:00 and Saturday at 08:30. £7 per person, booking required. Message for more info.

Sean Hawk Fitness
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Personal training isn’t just about lifting weights — it’s about building strength, improving fitness, and creating a body that lasts for life. I help clients move better, feel stronger, boost mental health, and train with purpose for long-term results and longevity. It doesn’t matter if you are an athlete or never been in a gym before, I will bring out the best in you.

The new “HAWK FITNESS” is officially open. Days and days of blood, sweat and tears. To everyone who helped, thanks alot, you know who you are.

On 1 November 2025 we will opening the doors to our new . and myself will be offering 1-2-1, 2-2-1, classes and private gym memberships. Message us for more info

So…… Exciting news for Hawk Fitness!!! We are coming back home. Established in Capel st Mary, we are so happy to be coming back to our roots.

Stay tuned for more info!!!