Amanda Watt Pilates

✨ Postnatal Pilates Chelmsford ✨

Does your body still not feel like your own after having your baby? Weak tummy muscles, aching back, not sure where to even start again?

You’re not alone and you don’t have to figure it out by yourself.

My gentle postnatal Pilates classes help you:
🤍 Rebuild strength through your tummy and pelvic floor
🤍 Feel stronger and more supported
🤍 Ease everyday aches from feeding and carrying
🤍 Take some time for you

👶 Babies welcome
😌 Relaxed, friendly, no pressure
🌼 Small, supportive groups

📍 Chelmsford
📆 Tuesdays & Wednesdays 10:30am

DM me for more info or book direct on Gymcatch using the code NEWMUM for a discounted class, applicable to new customers only.

https://gymcatch.com/app/provider/5761

Feeling energised, refreshed, and ready ✨

I’m so excited to welcome you back to classes from next Tuesday 14th April — and if life’s been busy, why not take some time for you?

Join me to move better, stand taller, and most of all feel GREAT! 💛

Never tried Pilates before? That’s absolutely fine — my classes are suitable for all abilities, so you can start exactly where you are.

I also offer classes for new mums looking to return to exercise after pregnancy and childbirth — and baby is welcome too, so no need to worry about childcare 👶

My sessions are always friendly, relaxed, and supportive.

If you’d like more information, please don’t hesitate to get in touch — I’d love to hear from you 😊

See you on the mat 🙌

🌸 New Term Starting 14th April! 🌸

I’m excited to welcome you to a brand new term of classes — suitable for all levels and stages 💪

✨ Class Timetable

Tuesdays
🤱 10:30am – Mums & Babies Postnatal
🧘‍♂️ 6:10pm – Mixed Ability - FULL
🧘‍♀️ 7:10pm – Mixed Ability

Wednesdays
🧘‍♂️ 9:30am – Mixed Ability
🤱 10:30am – Mums & Babies Postnatal

Thursdays
🧘‍♀️ 9:30am – Gentle Flow (beginner friendly)

All classes are supportive, welcoming, and designed to help you build strength, confidence, and feel good in your body.

📍 St John’s Church Hall, Old Moulsham
📩 DM me to book or secure your space via the link below:
https://gymcatch.com/app/provider/5761

Spaces are limited — feel free to share or tag someone who might love this 😊

So that’s another term completed! 🙌

New term starts from Tuesday 14th April and courses are now available to book via Gymcatch (link in bio). 📆

If Pilates is something you’ve been thinking about starting - or you’d like to get back into - now is the perfect time. Just drop me a message or email if you’ve any questions. 🙋‍♀️

Pilates really is for everyone. Whether you’re running marathons, playing tennis or golf, gardening, recently had a baby or simply keeping up with children or grandchildren, it supports your body in all the ways you need. ✨

Mondays are for setting the tone - moving with purpose, building strength from the inside out and showing up for YOU!

Remember: you don’t have to be extreme - just consistent in whatever you choose.

Make this Monday count ☀️

Classes return this week! 🙌

Go to Gymcatch to book or DM me for more information! 😃

https://gymcatch.com/app/provider/5761

A snapshot following this morning’s postnatal Pilates class. 🤍

Mums gathered around the table for coffee and conversation, prams parked up, and the big baby playmat set out on the floor for little ones to stretch and wriggle. It’s a simple setup, but these mornings are always a highlight. 👶🏼 🧸

This week we were joined by Jas from who talked us through the benefits of baby massage and answered lots of thoughtful questions. At the end of each term I invite someone in to share something that feels genuinely useful — we’ve previously welcomed Alex from , Helen of , and Ellen, , a specialist women’s health physio.

We come together for Pilates, but the classes are also about connection, support and meeting other mums.

I’m adding an extra postnatal class starting Tuesday 24th February at 10:30am.

Message me if you’d like more details or to book a space. 💌

A calm, nurturing class designed to help you move with ease, build strength, and reconnect with your body - without rushing or pushing. 🌿

Perfect for experienced bodies, anyone returning to movement, or those simply wanting a slower, more supportive pace. 🤍

🗓️Thursdays
⏰9:30am
⏱️45 minutes

Come as you are. Move gently. Leave feeling supported, stronger and more at ease. 🌸

DM me for more information or head to link in bio to book. 💌

Your favourite Sunday combo is back — Pilates first, brunch after (as it should be 😉).

🗓 New Dates:
✨ 15th March (Mothering Sunday 💐
✨ 19th April
✨ 7th June
✨ 5th July

Stretch, strengthen, then settle in for a beautiful brunch 🥐☕

Limited spaces available — booking essential 🤍

🔗 link in bio

Just like the sunrise, every day is a chance to begin again. 💫

A new term of Pilates begins Tuesday 6th January. 🧘‍♂️

Let’s move with intention, build strength, increase flexibility and feel better from the inside out. 💛

Book via link in bio 🔗

I’d just like to say thank you. 🙏

Thank you for showing up, for your support, and for your encouragement! 🤍

Amanda Watt Pilates continues to grow and who knows what 2026 has in store….

Enjoy the Christmas holidays and I’ll see you next year! 😃

Black Friday offer - use code BF2025 for a free trial session - applies to new customers only.

https://gymcatch.com/app/provider/5761

✨ Join me for Pilates at St John’s Church Hall! ✨

Classes are designed to suit everyBODY — whether you’re new to Pilates or have been practising for a while.

💪 Build strength
🧘 Improve flexibility
💫 Move with focus & control
💖 Reconnect with your body

Not sure where to start? Drop me a DM — I’ll help you find the best fit!

🩵 Mixed Ability
👶 Postnatal (baby welcome!)
🌿 Gentle / Beginners

Let’s move, breathe & feel amazing together!