Cheltenhamstickmobility

Cheltenham Stick Mobility is back for the autumn term! 🙌

But what would YOU choose… 👀

A Mat ⭐️
A slider? 🛝
Or a Stick Mobility stick? 🧡

All 3 would be great!

If you want to improve your:
✨ Mobility
✨ Flexibility
✨ Strength
✨ Balance
✨ Movement

…Stick Mobility could be exactly what your body needs.

Classes are restarting THIS WEEK in Cheltenham — come and give it a try! All equipment provided.

👇 Comment STICK if you want to know more!

📍 Cheltenham: Prestbury, Leckhampton and Charlton Kings
🌐 cheltenhamstickmobility.com

We have a few golfers that attend classes!!!

Will be integrating this exercise into this half term block!

Bookings have now closed for my regulars for next term and I have a small number of spaces available in both the Prestbury and Leckhampton classes.

Charlton Kings is currently full.

Please get in touch if you wish to trial Stick Mobility for a £5 trial.

Good habits start with weekly commitment and we would love to support you in your journey to improve your flexibility and stay mobile!

[email protected]

www.cheltenhamstickmobility.com

Cheltenhamstickmobility

Weekly classes held term time focusing on flexibility and reducing injury and improving range of motion.

All classes taught by experienced Chartered Physiotherapists.

£5 trial class available.
Email for further details

[email protected]

www.cheltenhamstickmobility.com

Classes start back w/c 7th September.

Use this change in seasons to proactively focus on YOU!

This pool work out malarkey is hard!!!! A wobbly mat and 35 degree heat!

Much better to come join Cheltenham Stick Mobility in September!!!!!

Class spaces filling up! If you have been wanting to try this…..get in touch ready for next term!

⭐️Friendly small classes taught by Chartered Physiotherapists

⭐️ Term time weekly classes focusing on flexibility and balance/strength

⭐️ Suitable for any age but best for middle age to older years when you tend to stiffen and lose mobility

⭐️ Men and women

⭐️ Perfect for those who have osteoarthritis, low back pain, occupational related joint pains.

⭐️ We start back w/c 7th September. Spaces filling up.
Please contact to see where I have spaces for a £5 trial

⭐️ Classes in Prestbury, Charlton Kings and Leckhampton

[email protected]

www.cheltenhamstickmobility.com

Last day of 12 days of Cheltenhamstickmobility summer poses!

Where am I?

Comment below 👇

Where am I?

Comment below 👇