05/06/2026
POISE HAS PRIDE🏳️🌈🏳️⚧️
July is Pride month, and in August we are marching in parade!
We want everyone to know that Poise is a safe space. We see you and you are welcome here. Come and express yourself through dance and fitness and be somewhere you don't have to fit in. Shine your light✨️
04/06/2026
UPDATED STUDIO ETIQUETTE
Please familiarise or remind yourself of our code of conduct which allows for Poise to remain a safe space for everyone.
Thanks for your support,
Alicia & Team Poise x
31/05/2026
🎭SHOWTIME BABYYY🎭
We will soon be starting show choreography for our 2nd annual showcase evening on Sat 29th August AND WE NEED YOU!
If you're an adult dancer and dream of geting back on the stage or perhaps you've never had the chance to perform but always wanted to, NOW IS YOUR CHANCE!
Be part of our showcase troupe 2026 and experience the thrill of performing in front of a live audience and the magic of working on a shared goal with like minded people - memories made forever✨️
Comment SHOWTIME below to sign up or join our dedicated whatsapp group for all the info and ask any questions you have.
THIS IS YOUR TIME TO SHINE✨️🎭
27/05/2026
Switching to morning workouts can be BETTER for your overall wellbeing! Try a morning class and see for yourself✨️✨️✨️
22/05/2026
Looking for 6 talented teens (12+) to be my Queens in *Six* for our showcase! 👑✨
Must have:
🎤 Strong vocals
💃 Good movement
🎭 Great facial expressions/acting through song
💜 And most importantly… LOVE *Six*!
Think this could be you? Message! 👑