Bosham Yoga

Directions Website

For class times and prices go to my website. Here's some interesting articles relating to yoga. I hold 2 types of class in Bosham and Chidham.

Viv Ward is a fully qualified, FRYOG trained yoga teacher offering classical yoga techniques to improve your physical and mental well-being. Your Yoga and Feel-good Yoga. Your Yoga is a shorter, easier version but anyone can attend the other class as alternatives are provided. The longer class allows us more time for those who wish to explore stronger variations, but these are optional. Your Yoga: Mondays 6-7pm and Thursdays 4:45pm-5:45pm, Bosham Village Hall. Feel-good Yoga: Tuesdays 9:30am-10:45am and Thursdays 11am-12:15pm Chidham Village Hall.

14/09/2026

https://www.theguardian.com/lifeandstyle/2026/jan/10/do-the-tiny-boring-exercises-how-to-really-look-after-your-hips?CMP=fb_gu&utm_medium=Social&utm_source=Facebook&fbclid=IwdGRzaAUUij1jbGNrBRSJFnBkb2YBZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMzUwNjg1NTMxNzI4AAEeknsvtdhS34UbmF-xxyv3RwyoBYZ6-bIC1UYxEnL8wDrV0opLsnyuXohG76s_aem_QV6R-ucY9jRjpDMIC9z8cg =1789037783

From the best exercise moves to how many steps you really need to aim for a day, experts weigh in on how to maintain hip health

30/06/2026

My special birthday celebration at the weekend was made extra special by the fantastic food and cake supplied by Blue Fig Catering, Southbourne. Can't thank them enough! https://www.bluefig.co.uk/

31/05/2026

Lindisfarne Priory, the end point of St Oswald's way. We made it! See you on Thursday for yoga ❤️

Address

1 Stream Close, Bosham
Chichester
PO188LP

Website

http://www.boshamyoga.net/

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