Kuu yoga

A Weekend of Connection 🌿✨

I was honoured to be invited by THINK18 to their camping weekend at Apuldram Centre in Chichester.

I had the joy of sharing Sound Bath sessions with the young adults and their families — creating moments of calm, connection and presence through healing sound. 💛

So grateful to have been part of such a special weekend. 🙏

✨Autumn Equinox Sound Bath

As the seasons change, the Autumn Equinox invites us to slow down, reflect, and find balance. Join us for a deeply relaxing Sound Bath to release tension, calm the mind, and embrace autumn with stillness, intention, and healing sound.

🗓 Date: Sunday 13th September 2026
🕑 Time: 2:00 pm – 4:00 pm
📍 Location: 43 Hill Lane, Barnham, West Sussex, PO22 0BL
💷 Price: £28

Book your spot here. https://square.link/u/Jn5RPSF7

✨ What to Expect:
Gentle breathwork
A deeply restorative sound bath
Oracle cards for reflection
Hand-blended herbal tea
Homemade cakes & fresh fruits
Free on-site parking

🌙 Benefits of Sound Baths
Calm your body and mind
Reduce stress and anxiety
Release tension & fatigue
Improve focus, clarity, and sleep
Uplift your mood and restore balance

Spaces are limited, so please reserve your spot early if this resonates with you.

Looking for a gentle way to move, breathe, and feel better in your body while developing strength, flexibility, and stamina? Our welcoming yoga classes in Boxgrove are the perfect place to start.

Join the yoga classes in Boxgrove and reconnect with your body and mind.
✔️ All levels welcome
✔️ Small, supportive classes
✔️ Perfect for beginners or returning yogis

📩 Message me if you have any questions, or click the link to book your space. 🧘‍♀️

Monday - Yin Yoga and Sound Healing
6:45-8:00pm at St Blaise Centre
https://kuuyoga.setmore.com/classes/8e6dd27e-2af8-4b58-857c-47e771526681
Wednesday - Chair Yoga
9:30-10:30am at Boxgrove Village Hall
https://kuuyoga.setmore.com/classes/e5b91454-644c-4abd-ae26-60e334dae6ee
Thursday - Mindful Flow
6:00-7:00pm at Boxgrove Village Hall
https://kuuyoga.setmore.com/classes/1b788563-31e0-4f47-b08d-e4c6c908b215

✨ Thank You ✨
A heartfelt thank you to everyone who joined me for the Summer Sound Bath last Sunday afternoon. 💛
It was a joy to share this peaceful space with you as we slowed down, connected with our breath, set our intentions, and embraced a time of deep rest and relaxation.
I hope you left feeling grounded, refreshed, and restored, carrying a sense of calm with you into the days ahead.
Thank you for bringing your beautiful energy. It is always an honour to share these moments together.
I’m looking forward to seeing you again at the next Sound Bath in September. 🌿.

✨Summer Sound Bath✨
Soak in the vibrant energy of July with a relaxing Sunday afternoon sound bath. Gentle, flowing tones help release tension, restore balance, and bring a sense of calm and clarity. A perfect way to pause, reset, and carry peaceful energy forward.

🗓 Date: Sunday 19th July 2026
🕑 Time: 2:00 pm – 4:00 pm
📍 Location: 43 Hill Lane, Barnham, West Sussex, PO22 0BL
💷 Price: £28
Book your spot here. https://square.link/u/k8KlVamh

✨ What to Expect:
Gentle breathwork
A deeply restorative sound bath
Oracle cards for reflection
Hand-blended herbal tea
Homemade cakes & fresh fruits
Free on-site parking

🌙 Benefits of Sound Baths
Calm your body and mind
Reduce stress and anxiety
Release tension & fatigue
Improve focus, clarity, and sleep
Uplift your mood and restore balance

Spaces are limited, so please reserve your spot early if this resonates with you.

✨Sunday Afternoon Sound Bath✨
Celebrate the warmth and light of June.
This is a wonderful opportunity to experience deep restorative moments. The sessions are designed to help you relax, reset, and reconnect through soothing sound vibrations in a calm, welcoming space.

🗓 Date: Sunday 14th June 2026
🕑 Time: 2:00 pm – 4:00 pm
📍 Location: 43 Hill Lane, Barnham, West Sussex, PO22 0BL
💷 Price: £28
Book your spot here. https://square.link/u/HC9vYM62

✨ What to Expect:
Gentle breathwork
A deeply restorative sound bath
Oracle cards for reflection
Hand-blended herbal tea
Homemade cakes & fresh fruits
Free on-site parking

🌙 Benefits of Sound Baths
Calm your body and mind
Reduce stress and anxiety
Release tension & fatigue
Improve focus, clarity, and sleep
Uplift your mood and restore balance

Spaces are limited, so please reserve your spot early if this resonates with you.