House of Balance

House of Balance is proud to sponsor the upcoming Sellebrity Soccer Cray Wanderers FC celebrity charity match.

23 August. Kick off at 3pm.

The event is raising funds for the Red Eagle Foundation; an organisation dedicated to empowering disadvantaged children and granting wishes to those with life-limiting illnesses.

Their work provides essential support and opportunities to young people and their families.

Tickets for the match are available from £12 and can be purchased directly through Sellebrity Soccer.

For those who cannot attend but would still like to support the initiative, donations can be made via the same link.

Every contribution directly aids the foundation in continuing its work.

Studio essentials, sorted!

Shop our House of Balance range on our website or at the studio. 🤎

We may have new HOB merch coming very soon…👀

Our House Memberships.

We know how easy it is for your own needs to slip to the bottom of the to-do list. That’s exactly why we created our House Memberships, to take the stress out of booking and make your time on the reformer a non-negotiable part of your week.

With membership options designed to suit every schedule and routine:

8 Classes per Month, £160
Perfect for building a sustainable routine with a twice-weekly reset.

12 Classes per Month, £220
Ideal for consistent progression and noticing those physical and mental shifts.

16 Classes per Month, £300
For the avid balancer. Maximum time on the carriage to refine your technique, deepen your practice, and truly become confident on the reformer.

Because we love rewarding your commitment, all memberships also unlock exclusive House perks including:

• Priority booking so you never miss your favourite class
• Exclusive discounts on studio retail
• A one-month freeze option for when life gets a little busy
Ready to access the House?

Book now via the HOB app 🤎

We are turning 3! 🧡

And we’re celebrating the only way we know how.

To mark three incredible years of House of Balance, we’re bringing you the ultimate summer Pilates party!

Join us for a fun, feel-good 50-minute class on the reformer, bringing that signature burn you know and love.

Afterwards, we’ll be slowing down to celebrate with your favourite spritz, some mingling and plenty of time to catch up with your instructors and studio friends.

Think summer in the studio!

Whether you’ve been with us since day one, or you’ve just recently found your place in the house, we would absolutely love to celebrate with our beautiful community! Available to book in the app right now, Friday 26th June and Friday 3rd July.

Spaces for these special anniversary sessions are limited, so head to the link in our bio or straight to the app to secure your reformer and let’s party, Pilates-style! 🧡

You’ve been thinking about it for a while.

We know that walking into a new studio for the first time can feel a little intimidating. wondering if you’ll know what to do, or if you’ll feel out of place.

At House of Balance, we intentionally created a space that removes that pressure. There is no performative energy here. Just a warm, welcoming community and expert-led movement designed to help you build strength at your exact pace.

If you’ve been waiting for the right moment to finally start reformer, this is it. Our intro offer is the perfect way to experience the studio, get comfortable with the reformer, and see what our community is all about.

Head to the link in our bio to claim your intro offer. We can’t wait to welcome you into the house. 🤎

Have you trained with yet?

Kaltrina joined the HOB team at the end of last year and has already made a huge impact. She’s known for her challenging yet highly supportive approach, with clients sharing feedback like “explained everything so well” and “really useful corrections throughout the class.”

The amazing reviews she’s received so far reflect the positive impact she’s already having within the HOB community. 💛💛💛

If you haven’t yet, make sure you book into one of Kaltrina’s sessions. We love having her as part of the HOB team, and we know you’ll love training with her too!

Reformer Pilates | Chislehurst

Think you need to be super flexible to do Reformer Pilates because you’ve seen legs in straps and all those advanced movements? Flexibility definitely helps, but you don’t need to be naturally flexible to get started!

Reformer Pilates challenges your mobility, control and range of motion, which is why flexibility plays an important role. The good news is that the more you practise, the stronger and more flexible you become over time.

At House of Balance, our instructors are here to guide and support you every step of the way, helping you build strength, confidence and flexibility at your own pace 💛

So don’t panic if you can’t touch your toes or do the splits, everyone starts somewhere and we’ll work on your flexibility together!!

We simply have the best teachers in the game 🔥

As we welcome back to the instructor team, we’re also welcoming back her incredible experience, energy, and expertise.

After teaching Pilates across London, Sydney, Singapore and Dubai, Charlotte recognised that many instructors are looking for more support once they begin teaching in real studio environments. The kind of confidence, presence and practical teaching experience that develops over time.

That’s why she created THE INSTRUCTOR GAP.

Think of it as the extra layer of learning that complements your certification and helps you grow into the instructor you want to become.

THE INSTRUCTOR GAP offers:
The Instructor Gap Course
Workshops
1:1 Mentoring

This training is perfect for newly qualified instructors and teachers in their first few years who want to build confidence, refine their teaching style and feel more empowered in the studio.

Inside the course, Charlotte shares the practical teaching tools, class flow techniques, communication skills and instructor insights she’s developed throughout her international teaching career.

Because as instructors, we’re always learning, evolving, and growing 🤍

Check out Charlotte’s profile for more information 🔗

A little Sunday reminder: wellness starts with moving your body, eating well, and showing up for yourself. But true wellness is also about being kind to yourself, slowing down when needed, protecting your peace, and finding balance.