House of Balance

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House of Balance is a Reformer Pilates Studio, based in the heart of Chislehurst High Street.

26/10/2026

Wear pink. Raise awareness. Make a difference. 🩷🩷

This week, we’re adding a little pink to our practice.
From Today to Wednesday, we’re inviting all our Balancers to wear pink to their classes in support of Breast Cancer Awareness Month.

Every conversation, every reminder and every little gesture helps raise awareness. Our instructors will be joining in too, and we’d love to see you get involved.

You can also donate via the link in our bio. 🩷🩷 Any amount is greatly appreciated!

26/10/2026

Wear pink. Raise awareness. Make a difference.

This week, we’re adding a little pink to our practice.
From Today to Wednesday, we’re inviting all our Balancers to wear pink to their classes in support of Breast Cancer Awareness Month.

Every conversation, every reminder and every little gesture helps raise awareness. Our instructors will be joining in too, and we’d love to see you get involved.

You can also donate via the link in our bio. 🩷🩷 Any amount is greatly appreciated!

25/10/2026

🩷 HOB IS TURNING PINK! 🩷

In support of Breast Cancer Awareness Month, from Monday to Wednesday, our instructors will be wearing pink to show their support and help raise awareness for this important cause!

We’ll also be raising money, and every donation counts! You can donate via the link in our Instagram bio, through the HOB app or by scanning the QR code in the studio.

DONATE & WIN!
Everyone who donates will automatically be entered into a raffle for the chance to win a canvas tote bag! The tote bag will be available in black, brown or khaki stitching.

We’d LOVE for you all to join us and wear pink alongside our instructors! EVERYONE IS ENCOURAGED TO GET INVOLVED!

Let’s turn HOB pink, spread awareness, and show our support together! Every little bit helps. 🩷

24/10/2026

Thinking about becoming a Reformer Pilates Instructor in 2027? This is your sign!!!

Our next Level 3 Reformer Pilates Intensive starts in just ONE WEEK, and we couldn’t be more excited!

If you’ve been thinking about taking the leap into the world of Reformer Pilates or simply wanting to take your practice to the next level, now’s the perfect time.

Hosted right here at HOB by the amazing Reformer Fitness Academy, this dynamic 4 day training course is spread across two weekends, giving you the opportunity to develop your skills and take the next step towards becoming a qualified Reformer Pilates Instructor.

Curious to find out more? 👀

Simply drop us a DM or send us an email and we’ll send over our info pack, with everything you need to know from course content and pricing to all the details about what to expect.

Your 2027 career in Pilates could start right here.

22/10/2026

MEET KARIS | STUDIO MANAGER & INSTRUCTOR ✨

Most of you will already know Karis! 🤍 But if you don’t, let us introduce you to one half of our amazing management duo alongside Chelsea (Chelsea | Wellness Collective)

Karis has been part of the HOB journey since day one. After a little adventure in Australia, she returned to HOB with even more experience, knowledge and passion to bring to the team.

Alongside helping run the day-to-day operations at HOB, Karis is also busy teaching classes and helping make HOB the special place we all know and love. 🫶🏼

Having been here from the very beginning, she’s played a huge part in our journey so far, and we’re so lucky to have her as part of our team!

Whether you’ve taken one of her classes or have any questions about HOB, Karis is always happy to help! If you ever have any questions, big or small, please feel free to drop us an email or have a chat with Karis or Chelsea in person at the studio. We’re always here to help!

We wouldn’t be HOB without her! ✨

21/10/2026

Did you know we host Pilates parties at HOB for special occasions?!

Whether it’s a birthday, a hen do or simply an excuse to get your favourite people together, we’d love to help you celebrate in a different way!

A little throwback to Deb’s 40th and this amazing group of women! Such a special session filled with fun and lots of energy!

Fancy celebrating with us? Get in touch at [email protected] to enquire about your own Pilates party! 💌

20/10/2026

WHAT a show 💗🪽✨

All we can think about when watching is… how many of them do Reformer?! 😂 We’re guessing ALL of them and hoping ALL of them!!

20/10/2026

MEET MIA!

Have you trained with Mia yet?
Whether you’re a regular on the reformer or just getting started, Mia’s warm, welcoming and motivating style will make you feel right at home. Trust us!!!!

Take a look at Mia’s November & December Schedule:

- Monday 2nd November | Evening sessions
- Monday 9th November | Evening sessions
- Monday 16th November | Evening sessions
- Monday 21st December | Evening session

And the very exciting news… Mia will be joining us permanently from January!

Make sure to book in early to secure your spot and enjoy a session with Mia.

We can’t wait for you to experience her classes. If you haven’t tried one of Mia’s sessions yet, now’s the perfect time!

16/10/2026

Our Halloween sale is creepily close!

It’s a big one, so make sure you have Friday 30th October saved in your calendar! You won’t want to miss this one… 🧡

Address

28 High Street
Chislehurst
BR75AN

Website

https://www.houseofbalance.co.uk/

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