The Aerial Lounge

✨ SPRING INTO SOMETHING NEW ✨

Ever wanted to try aerial hoop or silks but thought “I’m not strong enough” or “I’m not flexible enough”?
This is your sign to try 💫

This 6-week Adult Beginner Aerial Hoop & Silks course is designed especially for people with no previous experience. We work at a supportive pace, use low apparatus, and build strength and confidence naturally — all in a relaxed, welcoming environment.

🗓 Sundays | 6:30–8:00 pm
📆 Starting 7th June (6-week course)
💷 ONLY £40
👥 Adults 18+ | All bodies welcome
🔗 https://bookwhen.com/theaeriallounge =ev-skysd-20260607183000

✔ No experience needed
✔ Beginner-friendly & supportive
✔ Closed group – progress together
✔ A fun, feel-good way to move your body and try something new

Spaces are limited to keep the class small and supportive

Tag a friend who needs a little Sunday evening joy 💜

✨ READY TO TRY SOMETHING NEW? ✨

Our 6-Week Beginner Pole Fitness & Aerial Silks Course is the perfect way to start your aerial journey!

Whether you’re looking to get stronger, improve your fitness, boost your confidence, or simply have fun learning something new, this course is designed especially for complete beginners.

💖 No experience needed
💪 Build strength and flexibility
🎪 Learn Pole Fitness & Aerial Silks
🌟 Supportive and welcoming environment
✨ Progress at your own pace

📅 Starts Friday 5th June
⏰ 6:00 PM – 7:30 PM
💷 Just £40 for the full 6-week course
📍 The Aerial Lounge
🔗 https://bookwhen.com/theaeriallounge =ev-sy2gu-20260605180000

Spaces are limited and tend to fill quickly, so don’t miss out!

Intro to Aerial Silks & Static Trapeze (6-Week Beginners Course)

Curious about aerial but not sure where to start? This 6-week introductory course is the perfect way to try aerial silks and static trapeze in a supportive, beginner-friendly environment.

Designed specifically for adults with no previous experience, you’ll learn the fundamental skills, shapes, and techniques on both silks and trapeze while gradually building strength, coordination, body awareness, and confidence. Classes use low apparatus and are taught at a comfortable pace, making them accessible to complete beginners.

Our small group format allows everyone to progress together week by week, creating a welcoming atmosphere where you can learn, have fun, and challenge yourself without pressure.

No strength, flexibility, or fitness background is required—just come along and give it a try.

Suitable for: Adults aged 18+ with no aerial experience.

What to wear: Comfortable clothing that covers the backs of the knees and underarms (leggings and a fitted t-shirt are ideal). Please remove jewellery before class.

Course Length: 6 weeks
Session Duration: 90 minutes per class
Cost: £40
Book here: https://bookwhen.com/theaeriallounge =ev-scl6h-20260603190000

Selena Gomez liking a post about looking like “2016 Selena again” is exactly why appearance nostalgia hits women so hard.

Because women KNOW when the internet prefers a certain version of them.

A certain weight.
A certain face.
A certain hairstyle.
A certain era.

And people always frame it like a compliment.

“You finally look like yourself again.”

But what they really mean is:
you look like the version we already decided was the most lovable.

The craziest part is that almost every woman understands this feeling on some level.

People treat you differently depending on which “version” of yourself shows up.

✨ New Month = New Goals at The Aerial Lounge ✨

Our Monday Adult Classes timetable is now open for booking — and spaces fill fast every month!

Whether you’re working towards your splits, building strength on the hoop, or finding your flow on the pole… we’ve got the perfect class for you 💖

🔥 Stretch & Flexibility
🔥 Aerial Hoop (Intermediate)
🔥 Pole Fitness (Level 2–3)
🔥 PoleFlow

This is your sign to stay consistent, level up, and feel amazing doing it 💪✨

📅 Monthly bookings are now LIVE
🔗 https://bookwhen.com/theaeriallounge
🎟️ Secure your space before classes fill up

Let’s train, transform, and take flight together 💫

✨ SPRING INTO SOMETHING NEW ✨

Ever wanted to try aerial hoop or silks but thought “I’m not strong enough” or “I’m not flexible enough”?
This is your sign to try 💫

This 6-week Adult Beginner Aerial Hoop & Silks course is designed especially for people with no previous experience. We work at a supportive pace, use low apparatus, and build strength and confidence naturally — all in a relaxed, welcoming environment.

🗓 Sundays | 6:30–8:00 pm
📆 Starting 26th April (6-week course)
💷 ONLY £40
👥 Adults 18+ | All bodies welcome

✔ No experience needed
✔ Beginner-friendly & supportive
✔ Closed group – progress together
✔ A fun, feel-good way to move your body and try something new

Spaces are limited to keep the class small and supportive.

👉 Book your spot now:
https://bookwhen.com/theaeriallounge =ev-s9lgv-20260426183000

Tag a friend who needs a little Sunday evening joy 💜

Always wanted to try aerial but not sure where to start? ✨

Our Intro to Aerial Silks & Static Trapeze course is back and it’s perfect for complete beginners!

This 6-week course is designed for adults with no experience at all. We keep things relaxed, supportive, and fun, using low apparatus so you can build confidence at your own pace.

You’ll learn the foundations of both silks and trapeze while building strength, coordination, and confidence — all in a welcoming, non-intimidating environment 💜

✨ Starts Wednesday 22nd April
🕖 7:00–8:30 pm
👥 Adults 18+
💷 £40 for 6 weeks or £10 pay-as-you-go

It’s a small, closed group, so you’ll progress together each week — perfect if you’re feeling a bit nervous about trying something new.

No strength, flexibility, or experience needed. Just come as you are and give it a go 💫

Spaces are limited!
Book your place here:
https://bookwhen.com/theaeriallounge =ev-s7n7v-20260422190000

✨ NEW Sunday Class for Kids! ✨

We’re excited to launch our Aerial Hoop & Silks Conditioning, Acro & Stretch class – the perfect mix of strength, flexibility, and fun! 💪🎪

🗓 Sundays at 3:30 PM
⏱ 90-minute sessions
📅 6-week course
💷 Only £50 for the full block

£80 for sibling discount (2 children)

This special introductory block is priced the same as our standard classes – giving your child even more time to build confidence, strength, and skills in the air!

🌟 Suitable for all levels
🌟 Build strength & coordination
🌟 Improve flexibility
🌟 Learn exciting aerial skills in a safe, supportive environment

⚠️ Limited spaces available!

👉 Book now:
https://bookwhen.com/children-classes-timetable =ev-s0wmf-20260426153000

Tag a friend who would love this! 💖

✨ NEW COURSE ALERT ✨

Ready to feel strong, confident, and try something completely new? 💫

Join us at The Aerial Lounge for our 6-Week Beginner Pole Fitness & Aerial Silks Course – perfect for absolute beginners!

🗓 Starts Friday 24th April
⏰ 6:00 PM
⏳ 1 hour 30 minute sessions
💷 Just £40 for the full 6 weeks

This is a low-impact, beginner-friendly course designed to help you build strength, confidence, and skills at your own pace in a supportive environment 💖

No experience needed – just come along and give it a go!

⚠️ Spaces are limited, so don’t wait!

👉 Book your spot now: https://bookwhen.com/theaeriallounge =ev-sig2l-20260424180000

Tag a friend who should try this with you 👯‍♀️

TrySomethingNew FitnessJourney StrongNotSki